In today's episode Sukhjeen, founder of @chronicallybrown, a UK based organization dedicated to empowering South Asians with chronic illness and disability. She tells us about why she started chronically brown, ways to erase stigmas and taboo, and more!

Links:

Chronically Brown's Instagram

Chronically Brown's Website

Our Instagram

Today we speak with Zarin Rahman on how colorism is deeply engrained into the South Asian community. She tells us about the origin, as well as some exampled of colorism.

In this episode we chat with Riya, founder of the daily dosage. She tells us a little more about why she started the daily dosage, as long as ways to get more involved for those who may be interested in the medical field.

Being a teenager includes having friends who stay and go. Unfortunately people often experience toxic relationships with their friends, or even significant other in which they experience emotional trauma. People often feel stuck in toxic relationships, as if there is no way out. In this episode, we pinpoint some ways to know your worth and navigate out of a relationship which you believe is toxic.

In this episode with Aamani Sharma and Paree Oberoi, we dive deeper into the lack of representation of South Asians in the media. We discuss how the minimal representation has lead to self image issues based on negative stereotypes.

On today's episode we chatted with Saira Rao, who gained a platform very quickly. We discuss any racial based hate she received, as well a judgement along the way. She tells us about how she deals with hate, and gives advice to those who may be going through similar situations. 

Follow Her Socials:

Instagram:@srao2003

Tik Tok: @srao87

Today we have a mini episode featuring the Karishma Children Welfare. The Karishma Children Welfare is a youth-led organization that provides free mentoring services to underprivileged children, they also spread awareness of caste based discrimination. Today we learn more about the background, motives, and mission of the Karishma Children Welfare.

There are many double standards in the brown community regarding acceptance. In this episode we discuss topics from clothing choice to double standards with a special guest a Palak Miglani, who has experienced some of these things.