In this episode of The Wellness Verdict, Whitney chats with Courtney Schrank, founder of Courtney Schrank Design Studio and a pioneer in low-tox interior design. Courtney shares how her personal health journey led her to create safer, more mindful home spaces — and how every family can start making small, impactful changes.

They dive into practical low-tox living tips that support wellness for moms, holistic health for families, and a healthier home environment — without sacrificing style or budget. From what paints to avoid, to the best materials for bedding, furniture, and cookware, this episode is packed with easy swaps and science-backed advice.

You'll also hear why home toxins like VOCs, EMFs, and microplastics can affect our health more than we realize — and what to do about them.

🌿 Key Topics Covered:

• What is low-tox interior design?
• How VOCs and EMFs affect your home and health
• Easy, affordable home detox swaps for every room
• Tips for safe bedding, rugs, and furniture
• Best cookware and air/water filtration options
• Healthy home tips for families and kids
• EMF-reducing practices (especially in nurseries and bedrooms)
• How to make changes without sacrificing aesthetics or blowing your budget

Whether you're just beginning your clean living journey or already deep into non-toxic living, this episode offers inspiration and guidance to help you create a healthier home that supports your family’s well-being.

Follow Dr. Diana Stafford:
Instagram: courtneyschrank 

Blog: https://www.courtneyschrank.com/blog

Newsletter: https://www.courtneyschrank.com/subscribe

Website: https://www.courtneyschrank.com/design-services

Free Guide - 10 Ways to Stylishly Detox Your Home and Life: https://www.courtneyschrank.com/10-ways-to-stylishly-detox-your-home-free-download

Shop the Look (free room designs): https://www.courtneyschrank.com/complimentary-shop-the-look

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