If you struggle to access certain emotional states needed to shift identity, this is the episode for you. Some of the essential oils I mention are:

Frankincense Serrata

Dragons Blood

Vetiver

Frankincense Neglecta

Rose

Night Jasmine

Blue Lotus Absolute

In this episode I explain how I use essential oils to work with my subconscious mind, whether to clear energy, heal, or shift behavior.

Work with me one on one, in group, or message me here

Our identity is composed of ideas and beliefs from past experiences that continually evolve throughout our life. Unfortunately, we're not always consciously aware we have different parts of our self and then wonder why we have energetic blocks in our life. In this episode, I discuss how when we become aware of the different archetypes we create through our experiences, we can begin to understand how their focus is not always on the big picture. This creates energy leakage that directs our focus away from our highest timeline and towards in the moment impulses that causes self sabotage.

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If you’re a perfectionist, chances are you place conditions on when you can receive. But what if the universe wants to deliver your desire in the most unexpected way?

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This is a reframe of “having your life together”.  If you only focus on your accomplishing things to determine if you have it together in life, you’ll never feel as though you have life together.

This is a walk through of me reframing the conditions I place on my feelings because I notice that it limits my ability to receive what I ask for. We want to shift from limitations to expansion.

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If you struggle with confidence and place your worth in your accomplishments, you’re gonna want to listen to this.

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In this episode, Jarisa recap's her last year being away from her podcast. Long story short, she had a shift in identity that had led her to this space, right here, right now.

Have trouble with connection? You are not broken, you are contracted. In this episode, we go over the ways our body shows us we are contracted and how we can come out of this contraction so that we may begin to start connecting with others.

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In this episode, Jarisa describes how she went from hating her mother, to having respect towards her, all without having a conversation with her mother. She has never confronted or had a sit down with her mother to this place, nor does she feel as though she has to. Therefore, she teaches you how to come to this place on your own, without the expectation that your parent has to do or be anything after you do the work.

Being Self Aware, yet still stuck is a common theme among my clients. So in this podcast, Jarisa is going to explain the two reasons why you aren't getting over your past. When you start utilizing this into your practice, I can assure you that you are going to quantum leap your journey in ways never thought possible.