Design Your Brain

Design Your Brain

By CatherineArtsDesign
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Design Your Brain episodes

  • Ep. 11 Start Where Life Scares You

    Hi guys, welcome back! This week we're taking what we learned about growth v.s fixed mindset and diving deeper into how to take action to start changing our life. Your goals, dreams, and challenges you are looking to overcome all start with YOU taking that initial step forward. 

    If you are looking to read more on personal development I highly recommend purchasing "Everything is Figureoutable" by Marie Forleo.

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    24 min
  • Ep. 10 Growth v.s Fixed Mindset

    Hi guys, welcome back! I'm so excited to continue on with the topic of mindset and dive in a bit deeper. This week I did some research and stumbled upon mindsetworks.com and found their information super interesting. So, I'm taking what I learned, combining it with my own thoughts, and adding a bit of pizzazz. If you guys have any notes or would like to chat you can leave a comment or DM me on our instagram, @aneclecticlifepodcast. 

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    11 min
  • Ep. 9 How To Change Your Mindset

    Have you ever wanted to change how you think? Start living your best life? Today I reflect on Marie Forleo's book "Everything is Figureoutable" and discuss how our beliefs are the root of starting this change. Grab a piece of paper and a pen and get ready to change your mindset!

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    27 min
  • Ep. 8 We're Back!

    Long time no see! It's been a crazy past couple months but, we're back in business. Listen to this weeks episode to hear about what has been going on...and get ready for more to come. 

    12 min
  • Ep. 7 Taking A Self-Discovery Journey

    Answering the big ole' question, "Who am I without the people around me?" can seem overwhelming. You may finding yourself asking, "How I can I answer such a loaded question?" Because this can be a tough question to answer I decided to go over some easier questions to help guide us to answer this big question in today's episode. 

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    19 min
  • Ep. 6 Finding Independence

    Hi guys! Welcome back to An Eclectic Life , a podcast dedicated to finding a path and embracing collaboration and community through the struggles of life. Today I'm recording from my car! Had a small little date with myself today and thought what better than to record today's episode during it. We're discussing finding independence and how to take the first step to becoming more independently free in life. 

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    20 min
  • Ep. 5 Finding Fulfillment Within A Crazy Life

    Hi guys! Welcome back to An Eclectic Life , a podcast dedicated to finding a path and embracing collaboration and community through the struggles of life. Today I am joined with my friend Lindsay and we're excited to talk about gaining fulfillment in our life and how we maintain a healthy life while having a crazy schedule. Lindsay and I met sophomore year in college in our photography class. She is an artist focused on  manipulating visual compositions, memory, and expression of the past. She bases much of her work around that inspiration, specifically for photography and collage. Lindsay is also very interested in self growth and someone that I personally turn to when I'm struggling. We've always had some sort of deep conversation about life and that's why I'm super excited to bring her on. 

    Feel free to give her a follow and support her work: @lindstheecreator

    Journal Prompt: What motives you in your life? What things bring you joy? What are five people that are constantly in your life what do they contribute to yours? Take a break today and do something for you. Something that brings you joy. 

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    1 hr 5 min
  • Ep. 4 Mental Health and the Pandemic

    Hi guys! Welcome back to An Eclectic Life , a podcast dedicated to finding a path and embracing collaboration and community through the struggles of life. Today my friend Ally and I discussed the pandemic and how it has effected our mental health. We both share our stories on how the pandemic strengthened us mentally and put us in a better place, even with the struggles that came with it. Even though our stories are different we both learned that at the end of the day you have to be living your life for you and doing things that make you happy. 

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    43 min
  • Ep. 3 Finding Who You Are Part III

    Hi guys! Welcome back to An Eclectic Life , a podcast dedicated to finding a path and embracing collaboration and community through the struggles of life. This weeks episode we talk about motivation and how to get to your goals you discovered during your self-reflection. What are your goals? How are you going to get there? What is a common theme which connects your goals? Why were you put here on this world? This are all big questions we go over to help determine what you need to do to live your best life.

    In this world you are your biggest supporter, motivator, and friend. You have to be there for you because at the end of the day you are living your life for yourself. 

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    23 min
  • Ep. 2 Finding Who You Are Part II

    This weeks episode goes into depth about self-reflection and finding inspiration during the process of finding your inner self. I talk a little about my background, childhood, events that influenced me to be who I am today, and how I am still adjusting and evolving as a human being. We all have some purpose on this planet will live on, but it is finding out what that is that can lead us to find out who we truly are. 

    Journal Prompt: If you were looking out a window at your dream life, without worrying about money, where would you be? What would you be doing? Would you have a big house? Live in the country? The city? Have a family? Own fancy cars? After writing this down dig deeper? Why do you think this is your dream life? Where does it stem from? 

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    20 min

About Design Your Brain

From the publisher's feed

Have you ever wondered why we create what we do? What is color theory and why do the typefaces we choose really matter in design? This podcast combines art and psychology to help gain more mindfulness…