Designed for More: A Human Design Podcast about Living Aligned, Lit Up, and Free.

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In this episode, I'm sharing my favourite aspect of Human Design: Authority.

Authority is often described as the way we're designed to make decisions. But over the years, I've come to experience it as so much more than that.

For me, Authority has become a practice of self-trust. A way of reconnecting with the place within us that already knows. The place that isn't trying to figure life out from pressure or fear, but is instead responding to what's true in the present moment.

In this conversation we explore:

• Why so many of us have been conditioned to seek certainty outside of ourselves
• Why our lives are shaped one decision at a time
• Why Authority is, in my experience, the most practical and empowering aspect of Human Design
• How learning to recognize and trust your own inner guidance can fundamentally change the way you move through life

I also share something I've been quietly creating over the past several months: a complete library of Embodied Authority Orientations, designed to help you not only understand your Authority, but begin living it in your everyday life.

Whether you're brand new to Human Design or you've been experimenting for years, I hope this episode invites you into a deeper relationship with your own knowing.

Resources mentioned:
• Explore the Embodied Authority Orientations
Don't know your Authority? Get your free Human Design chart 

If something in this episode is calling you forward, there are a few ways to continue...

• Begin with your Energy Type — explore an embodied orientation to how your energy is designed to move through life → Energy Type Orientations
• Deepen your inner trust — explore your Authority and the way clarity is designed to arrive for you → Authority Orientations
• Explore your design with me — book a private session for a more personal exploration of your design and what’s unfolding in your life → Work With Me

Start wherever you feel the pull.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/justin-lee/wanderlust. License code: IW32DDNZ8FH40VWO

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Last week, a few days in Montreal reminded me of something I didn't realize I had been missing: Aliveness.

Not because anything extraordinary happened. There wasn't a huge breakthrough or dramatic life change. But somewhere between wandering the city, listening to music, having meaningful conversations, and following what felt alive, I remembered something important: There is a difference between managing a life and living one.

In this episode, I explore the subtle ways we can become so busy carrying our lives that we stop fully participating in them. We talk about responsibility, certainty, vulnerability, and why so many of us unconsciously choose the comfort of managing over the risk of truly living.

This isn't an episode about abandoning your responsibilities. It's an invitation to ask: When did responsibility become a substitute for aliveness? And what might become possible if you allowed life to meet you again?

If you've been feeling stuck, disconnected from your spark, or quietly longing for more life inside the life you already have, this episode is for you.

If something in this episode is calling you forward, there are a few ways to continue...

• Begin with your Energy Type — explore an embodied orientation to how your energy is designed to move through life → Energy Type Orientations
• Deepen your inner trust — explore your Authority and the way clarity is designed to arrive for you → Authority Orientations
• Explore your design with me — book a private session for a more personal exploration of your design and what’s unfolding in your life → Work With Me

Start wherever you feel the pull.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/justin-lee/wanderlust. License code: IW32DDNZ8FH40VWO

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There are moments when life suddenly feels very small.

When your mind collapses everything into extremes: stay or leave. push harder or burn it all down. say yes or say no. figure it out immediately or fall apart.

In this episode, I’m sharing vulnerably from my own lived experience over the last few days — moving through emotional flooding, uncertainty, entrepreneurship, pressure, and the very human urge to regain safety through certainty.

But what I noticed was this: When I was emotionally overwhelmed, I lost access to nuance, dimensionality, and possibility. And when I stopped trying to force clarity from inside the pressure… something softened.

This episode explores:
– emotional flooding & binary thinking
– the nervous system’s relationship to urgency
– emotional authority & the wisdom of waiting
– the pressure to “figure it out”
– why contraction narrows perception
– and how spaciousness can restore perspective, creativity, and possibility

This conversation is especially resonant for emotionally sensitive people, people with emotional authority in Human Design, entrepreneurs, caregivers, and anyone navigating uncertainty or big decisions right now.

If this episode resonates, I’d also love to invite you into Stay With It — a guided practice designed to help you create space inside the pressure instead of prematurely collapsing into certainty, control, or self-abandonment.

→ Access The Practice Here
13 minutes | Audio (MP3) | Instant Access | $7 CDN (approx. $5 USD)

With love,
Julie

If something in this episode is calling you forward, there are a few ways to continue...

• Begin with your Energy Type — explore an embodied orientation to how your energy is designed to move through life → Energy Type Orientations
• Deepen your inner trust — explore your Authority and the way clarity is designed to arrive for you → Authority Orientations
• Explore your design with me — book a private session for a more personal exploration of your design and what’s unfolding in your life → Work With Me

Start wherever you feel the pull.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/justin-lee/wanderlust. License code: IW32DDNZ8FH40VWO

Send us Fan Mail

There’s a subtle kind of healing that doesn’t always look dramatic from the outside.

Sometimes it looks like going home… and realizing you no longer disappear into the version of yourself that was created there.

In this episode, I share reflections from a recent trip to my hometown after my dad was hospitalized — and the unexpected realization that emerged while being with my family: for the first time in a long time, I felt fully myself there.

I explore:

• the hidden exhaustion of control
• how over-preparing and emotional vigilance can masquerade as intelligence
• the nervous system patterns many of us develop to stay safe
• the difference between presence and hyper-awareness
• softness without collapse
• what it means to stay open inside difficult realities
• how real transformation is often quieter and more embodied than we expect

This conversation is not about bypassing pain or pretending life is easy. It’s about the subtle shift that happens when we stop internally arguing with reality — and the surprising amount of love, intimacy, and aliveness that can emerge in its place.

If you’ve ever felt yourself revert in old environments, if you’ve ever mistaken control for safety, or if you’ve been sensing a quieter kind of transformation unfolding within you lately, I think this episode will resonate deeply.

With love,
Julie

If something in this episode is calling you forward, there are a few ways to continue...

• Begin with your Energy Type — explore an embodied orientation to how your energy is designed to move through life → Energy Type Orientations
• Deepen your inner trust — explore your Authority and the way clarity is designed to arrive for you → Authority Orientations
• Explore your design with me — book a private session for a more personal exploration of your design and what’s unfolding in your life → Work With Me

Start wherever you feel the pull.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/justin-lee/wanderlust. License code: IW32DDNZ8FH40VWO

Send us Fan Mail

Why do you feel so much pressure to figure out what’s next — especially when something in your life has just shifted?

In this episode, we explore the phase most people rush through: the in-between. The moment after something no longer feels true… but before clarity arrives.

This is where the urgency to “figure it out” gets loud. Where your mind tries to regain control. Where you start searching for the next step, the next plan, the next version of yourself.

But what if that urgency isn’t clarity? What if it’s conditioning?

In this episode, we move into a different perspective — one that invites you to stop forcing answers and start allowing your life to reorganize around what’s actually true for you now.

You’ll learn:

• Why clarity often doesn’t come when you’re trying to find it 
• The difference between real knowing and the pressure to decide 
• What’s actually happening in the “not knowing” phase 
• Why rushing into decisions often recreates the same patterns 
• How to begin trusting yourself again — without needing a plan 

This isn’t about figuring out your next step. It’s about learning how to stop overriding what’s true — so your next step can reveal itself.

If this episode landed, you can probably feel it— the pressure to know, decide, or move forward…even though nothing feels fully clear yet.

Stay With It is a short, body-based practice for that moment.

To soften urgency. To reconnect to what’s actually true. And to let clarity form—without forcing it.

→ Step Into The Practice Here
9 minutes | Audio (MP3) | Instant Access | $7 CDN (approx. $5 USD)

If something in this episode is calling you forward, there are a few ways to continue...

• Begin with your Energy Type — explore an embodied orientation to how your energy is designed to move through life → Energy Type Orientations
• Deepen your inner trust — explore your Authority and the way clarity is designed to arrive for you → Authority Orientations
• Explore your design with me — book a private session for a more personal exploration of your design and what’s unfolding in your life → Work With Me

Start wherever you feel the pull.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/justin-lee/wanderlust. License code: IW32DDNZ8FH40VWO

Send us Fan Mail

If you’re a Generator or Manifesting Generator feeling burned out, even though your life “looks good,” this episode is for you.

In this episode, we explore Generator burnout in Human Design — not as doing too much, but as continuing to give energy to something that no longer gives energy back.

This is a deep, embodied conversation about what happens when satisfaction turns into staying… and how burnout unfolds not as a sudden collapse, but as a slow disconnection from your aliveness.

Inside this episode:

•  The real cause of Generator burnout (it’s not what you think) 
•  Why “balance” doesn’t solve burnout for Generators 
•  How burnout builds in the body: from flatness → resistance → anxiety → depletion 
•  The hidden cost of staying in something that no longer lights you up 
•  Why “I can’t afford to leave” might not be the full truth 
•  The three phases: Burnout → Regeneration → Reorganization
•  How to begin reconnecting with your energy (without forcing a big life change) 

This episode is not about fixing your life. It’s about remembering how your energy actually works — and gently returning to what feels true.

Because you don’t burn out from doing too much. You burn out from staying where your aliveness is no longer being met.

If this episode landed, you can probably feel it— where you’ve been staying in something that no longer feels alive… or saying yes to things your body has already moved on from.

The Embodied Orientation for Generators is where you start coming back to that.

Where you rebuild trust with your body.
Start recognizing your real yes again.
And let your life reorganize around what actually feels right now—not what used to.

→ Enter Your Orientation Here
$77 CDN (approx. $55 USD)  | Immediate lifetime access

If something in this episode is calling you forward, there are a few ways to continue...

• Begin with your Energy Type — explore an embodied orientation to how your energy is designed to move through life → Energy Type Orientations
• Deepen your inner trust — explore your Authority and the way clarity is designed to arrive for you → Authority Orientations
• Explore your design with me — book a private session for a more personal exploration of your design and what’s unfolding in your life → Work With Me

Start wherever you feel the pull.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/justin-lee/wanderlust. License code: IW32DDNZ8FH40VWO

Send us Fan Mail

If you’re a Manifesting Generator in Human Design and you feel restless — like you outgrow things quickly, pivot often, or lose interest faster than you “should” — this episode is for you.

In this episode, we explore why restlessness is not a flaw in Manifesting Generators… but part of your design.

You’ll learn:
 • The difference between contraction restlessness and expansion restlessness
 • Why movement is regulating for Manifesting Generator energy
 • How to tell if you’re trying to escape something… or being pulled toward something
 • Why you are not inconsistent — you are iterative

This isn’t a strategy breakdown or a technical lesson. It’s a subtle recalibration of identity — an invitation to trust your response instead of disciplining yourself into stillness.

Because Manifesting Generator, you rare not meant to stay static. You are designed to move.

If this episode hit, you already know— you’ve been staying in something that’s no longer alive… or holding yourself back from something that is.

The Embodied Orientation for Manifesting Generators is where you stop overriding that.

Where you trust when something is complete.
Follow what wants to move next.
And let your life shift with your energy—instead of forcing yourself to stay the same.

→ Enter Your Orientation
$77 CDN (approx. $55 USD)  | Immediate lifetime access

If something in this episode is calling you forward, there are a few ways to continue...

• Begin with your Energy Type — explore an embodied orientation to how your energy is designed to move through life → Energy Type Orientations
• Deepen your inner trust — explore your Authority and the way clarity is designed to arrive for you → Authority Orientations
• Explore your design with me — book a private session for a more personal exploration of your design and what’s unfolding in your life → Work With Me

Start wherever you feel the pull.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/justin-lee/wanderlust. License code: IW32DDNZ8FH40VWO

Send us Fan Mail

What if the thing you desire isn’t being withheld…you’re simply being widened to hold it?

In this episode, we explore the difference between chasing more and becoming the You who can actually sustain more.

If you’ve been standing at an edge…
If something feels slightly bigger than your current comfort zone…
This conversation will meet you there.

If this episode landed, you already know—you want what’s expanding… but part of you is bracing against it.

The Widening is where you meet that moment.

Not by forcing growth— but by increasing your capacity to hold it.

→ Step Into The Widening here
9 minutes | Audio (MP3) | Instant Access | $7 CDN (approx. $5 USD)

If something in this episode is calling you forward, there are a few ways to continue...

• Begin with your Energy Type — explore an embodied orientation to how your energy is designed to move through life → Energy Type Orientations
• Deepen your inner trust — explore your Authority and the way clarity is designed to arrive for you → Authority Orientations
• Explore your design with me — book a private session for a more personal exploration of your design and what’s unfolding in your life → Work With Me

Start wherever you feel the pull.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/justin-lee/wanderlust. License code: IW32DDNZ8FH40VWO

Send us Fan Mail

In this episode, I invite you to slow down and create space between an emotional wave and the unconscious urge to fix it — in yourself or in someone else.

So much of our suffering doesn’t come from feeling, but from what we do next. From trying to manage, explain, control, or bypass emotion instead of allowing it to move.

I share lived experiences from partnership and parenting, and offer a simple but powerful inquiry that has changed how I relate to my emotions and the emotions of the people I love: Is this mine?

Is this mine to move, to witness, to hold, or to release?

I also gently acknowledge that we experience emotion differently — including emotionally defined and undefined experiences in Human Design — without turning emotion into something to fix or solve.

If you’ve ever felt overwhelmed by feeling, unsure what to do with your own emotions, or caught in patterns of fixing or carrying what isn’t yours, this episode is an invitation back to space, clarity, and embodied trust.

If this inquiry resonates, I’ve created a companion practice called Is This Mine? . This simple, repeatable guided practice gives you a way to actually pause and feel the difference between what’s yours and what isn’t—in real time.

So you can witness what’s here — without carrying what isn’t yours.
So you can stay present. Steady. Clear.
So you can respond from clarity rather than reflex.

→ Access Is This Mine?  here
13 minutes | Audio (MP3) | Instant Access | $7 CDN (approx. $5 USD)

If something in this episode is calling you forward, there are a few ways to continue...

• Begin with your Energy Type — explore an embodied orientation to how your energy is designed to move through life → Energy Type Orientations
• Deepen your inner trust — explore your Authority and the way clarity is designed to arrive for you → Authority Orientations
• Explore your design with me — book a private session for a more personal exploration of your design and what’s unfolding in your life → Work With Me

Start wherever you feel the pull.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/justin-lee/wanderlust. License code: IW32DDNZ8FH40VWO

Send us Fan Mail

This is the first episode of 2026 — and the opening transmission of Season 2 of Designed for More. And I’m coming in hot. 🔥

This episode is for the moments when you’re certain, but not yet clear. When you know something has ended… or something new is calling… but you don’t have the plan, the language, or the “how.”

Most of us are taught to treat that space as a problem. As confusion. As something to fix or rush through.

I see it very differently.

In this episode, I invite you into a completely new orientation — one where lack of clarity isn’t a failure, but pure potential. Where the not-knowing isn’t empty, but alive. Where the pressure you feel isn’t something to escape, but something to stay with.

This is an energetic reframe — a place to stand. A field to be in. We’ll explore:

• why certainty almost always comes before clarity
• how demanding clarity can actually narrow possibility
• what it means to stand inside the unknown with curiosity, pleasure, and faith
• and how staying here builds the capacity to receive what you’re moving toward

If you’re in a threshold…
If you’re early…
If you’re standing in the before…

This episode is an invitation to stop bracing — and start expanding.

Welcome to Season 2. Let’s begin!

If something in this episode is calling you forward, there are a few ways to continue...

• Begin with your Energy Type — explore an embodied orientation to how your energy is designed to move through life → Energy Type Orientations
• Deepen your inner trust — explore your Authority and the way clarity is designed to arrive for you → Authority Orientations
• Explore your design with me — book a private session for a more personal exploration of your design and what’s unfolding in your life → Work With Me

Start wherever you feel the pull.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/justin-lee/wanderlust. License code: IW32DDNZ8FH40VWO