Katie and TJ tackle the 3 types of stress: what they are, how to know which one you're currently feeling, and how to move between them.

Here is the link to the book Katie mentioned (this is not an affiliate link - just trying to help you out):

https://www.amazon.com/Upside-Stress-Why-Good-You/dp/1101982934/ref=tmm_pap_swatch_0

Katie and TJ discuss how to talk about the B word - Budget. Katie twirls her fingers in excitement, and we give you some tips for making an uncomfortable conversation a little bit easier.

Katie and TJ tackle the age old question...Should you stay, or should you go. Highlights include: Katie hates TJ's inflection, a review of the Stay or Go Quiz, and should houses have love letters written to them.

You can take the Stay or Go quiz here:

www.StayOrGoQuiz.com

Katie and TJ talk about Why, and why Why is more important than What. They discuss a helpful exercise to help you get to the core of the emotion leading to your desire to remodel or rebuild. TJ sings 2 seconds of Thrift Shop and Katie is a fancy lady.

Katie and TJ introduce Designed Happy: The Podcast, what it is, why it exists, who they are, and what you can expect from this show. And they absolutely crush the opening.

You can check out our comic Nailed It, here:

https://www.designedhappy.com/blog