Do you have a successful career, but it doesn't feel like enough?
Do you feel like you've stopped growing? Like you've gotten complacent, and now it's time to build something that will challenge you—and make a bigger impact?
What does it look like to walk away from an established career (and good money) to be your own boss? And what habits do you need to be successful?
Dr. Alex Spinoso is the CEO of CellSpark Regenerative Centers, the Co-Owner of Genesis Lifestyle Medicine and the Cofounder of PC THREDZ. He served as an ER and urgent care doctor and was a physician in the California prison system before becoming a doctor-entrepreneur. Today, he owns and operates eight clinics that specialize in anti-aging, hormone replacement and stem cell therapy, and he is opening six more locations in the next six months!
On this episode of Destined to Be, Alex joins us to share the anchoring habits he uses to stay committed to his goals and envision what he wants to build next. He explains why he left a lucrative career as a doctor and turned his family's life upside down to become an entrepreneur, describing his drive to be remembered and 'make people better' through his clinics. Listen in to understand what Alex does to create balance in his day and learn how to stay centered when YOUR day doesn't go as planned!
Key Takeaways
Why Alex left a lucrative career as a doctor to become an entrepreneur
How Alex turned his family's life upside down to save money for his first clinic
The experiences abroad that gave Alex a different perspective on medicine
Alex's mission to make people better through his anti-aging, hormone therapy and stem cell clinics
How Alex defines biohacking as manipulating the body to think it's in a different situation than it really is
How working out and meditating serve as the anchors of Alex's high-level discipline
Alex's drive to be remembered and pass his knowledge on to the next generation
The practices Alex leverages to create balance in his day
- Put phone away for focused time with wife
- Break day into mini-days
- Build in time to take care of self
How Alex envisions a perfect day and what he wants to build next every morning
Why Alex uses a travel alarm clock rather than his smartphone
What Alex does to stay centered when his day doesn't go as planned
- Breathing techniques to lower heartrate + clear mind
- Create culture of good people who lift each other up
Connect with Alex
Alex's Website
Alex on Instagram
Connect with Jeremiah & Mallory
Destined to Be
Jeremiah on Instagram
Mallory on Instagram
REVOLUTION WELLNESS Facebook Group
Resources
Arete Syndicate Mastermind
Ong-Bak: The Thai Warrior
Amref Health Africa
Personality Isn't Permanent by Benjamin Hardy, PhD
Ed Mylett
Wim Hof Breathing Method
Navy SEAL Breathing Technique
Tony Robbins
Andy Frisella
