Life is busy and it can be difficult to intentionally stay aware of all the moments in life we take for granted. Join me as we talk about finding those moments to appreciate on a daily basis.

Today I share with you my most recent experience with disenfranchised grief. If you are experiencing grief, whether over the death of a loved one or over a situation that does not involve death, your grief matters. You are not alone and I hope you gain insight from today's episode. If you want to reach out to me you can email me [email protected] or reach out through my website enlighteneddetour.com

It's time to embrace the power of criticisms!

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Website used for this episodes quote: https://www.nhlbi.nih.gov/ Article: How the Lungs WorkLet me hear from you!

My website: www.enlighteneddetour.com

My email: [email protected]

Your purpose is the most valuable currency you have. Let's talk about how you can start taking steps in pursuing that purpose today!Quote by Jim Carrey made during the commencement speech in 2014 at Maharishi International University. You can find me at www.enlighteneddetour.com or email me at [email protected] to set up a free 20 minute session to learn if coaching is right for you!

Feeling like a failure and can't understand why you keep making mistakes? Let's talk about what it means to not only be human, but embracing being human.

I want to share with you about my own path full of detours and how it led me to being right here with you!You can learn more about life coaching and how to schedule a session at www.enlighteneddetour.com Make sure to check out the page Snip-its and sign up for a free 20 minute session!