*Self-harm trigger warning* Denise takes us into different ways she used engage in escapism as well shares a recent revelation she had about love addiction in her late teens/early twenties. Denise talks about her experience with cannabis use and the importance of being easy on yourself as you explore the many different paths in life.

How do you know you're being murdered from the inside out?

Thoughts on craving and how to diffuse difficult energy

Using imagination to step into our power in recovery

Why do we suffer?

How memories of simple, everyday actions can haunt us even now we're sober

How do we feel the things we drank to escape?

Filtering yourself & the pressure to be perfect

Learning healthy coping mechanisms post-addiction