This week's poem is all about not quoting but rather stick it out.

A step back to a childhood activity of doing a jigsaw can reveal lots about yourself and life. Why not give it a go.

Sometimes we carry the burdens of life and hold onto the pain. This poem by Katy A Brown encourages us to let go.

There are those days when things are challenging, draining or leaving you feeling like there is so much more to do. Sometimes though just getting through the day is enough!

This week's poem is about discovering and accepting who you are.

This week's inspirational poem is titled Be the Best of Whatever You Are by Douglas Malloch

Poems delivering a powerful mesaage. Poems to reach into your soul as you develop direction in life.

Without the willingness to forgive we can become restricted, tied down, smothered from living. And whilst forgiving others may be hard, forgiving yourself maybe holding you back more.

To be selfless and be able.to be give fully and unconditionally we need also to be selfish. Can a listen to hear why.

We can all fall victim to overthinking sometimes. But it can be a habit which can plaque you with constant thoughts, spiraling out of control. This Words of Wisdom (WOW) Wednesday father some wise words to guide us through.