In this episode, Neil asks me blind questions about all things being a dad, how I have dealt with certain situations and if I have any habit or belief that has changed me in the last 5yrs. A great episode that I really enjoyed. Already looking forward to my opportunity to interview Neil.

In this episode, we discuss the jobs we've had over the years. From working as kitchen porters, public vs private sector and dramatically changing careers.

In this episode, we invite Luke Johson to the Podcast. He is a fitness entrepreneur and dad of three. We cover everything from what it was like finding out he's becoming a dad to running his business alongside being a dad to three children.

I and Neil took a few days off after batch recording a number of episodes. We return with a wee catch up on what we have been up to in the last 2-3weeks.

From digital detox to getting back into the gym.l

We sit down with our 2nd guest Ali Abdaal discussing everything from dad life, raising kids to burn out and our upbringing.

We delve into who inspires us from the Iron Cowboy to the soup making charity workers. Next time you think about getting inspiration from someone - look around you instead of the celebrity or famous person.

In this episode, we go through things that we haven't done but want to. From getting tattoos to Neil looking at becoming an Ironman. I guess we are potentially committed to fulfilling these.....

In this episode, we decide to discuss where we grew up. This was a 60-acre farm in the middle of rural Aberdeenshire. From drunken late-night runs home to learning the cycle of life and death on a farm.

In this episode myself and Neil interview fitness legend, Scott Baptie. We go into his journey from a blogger to now having over a decade of experience working in the online fitness coaching world.

Scott goes over how he's built his business from a simple blog on the internet to now working with hundreds of clients all over the world. I hope you enjoy the exploration of Scott's business and his entrepreneurial pursuits.

In this episode, we go into how our lives changed becomes dads. From our perspectives on work, drinking with mates becomes totally different and how much stuff you need to go out with a baby in town.