Developing Quickness and Anticipation

A show full of rare insight!

Chris breaks down how to analyze and build quickness and anticipation. He describes the Big 3 aspects of quickness and the three types of anticipation. Learn more about these critical elements.

Chris breaks the topics down with his usual intelligent insights and simple approach.

YouTube show link:

https://youtu.be/QhYWm1zhQOo

Show Notes:

—What makes a player fast?

—Why slow players can get to ever ball

—Why fast runners can be slow on the court

—How to train anticipation

—Why players like Rafa and Novak get to every ball

—How to develop quickness on the court

—Why most parents and coaches misunderstand why players are slow and how to train them to get faster

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Chris is now training players in the paradise of Manchester, Vermont at his club full-time and year-round. He is also still coaching privately in the NYC area.

Come train with him in Vermont with full boarding or one on one in NY!

Vamos!

Thanks to the loyal audience for all your support and for your shares!

Thanks for your thumbs up and likes. Thanks for your 5 star reviews on Apple Podcasts!

—Follow Chris at these websites and social media links

Website: www.chrislewit.com

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iTunes: https://podcasts.apple.com/us/podcast...