🎾 Physics of the Modern Forehand | Prodigy Maker Show Ep. 94 🎾

What makes the modern forehand such a powerful and efficient weapon in today’s game?

In Episode 94 of the Prodigy Maker Show, Coach Chris Lewit explores the physics and biomechanics behind the elite modern forehand. This episode focuses on the scientific principles—not drills—that define high-level stroke production in the contemporary era of tennis.

🧠 Topics Covered:

• How racquet technology has shaped the evolution of the modern forehand

• The importance of lag, stretch–shortening cycles, and stored elastic energy

• Understanding angular momentum, moment of inertia, and torque

• The connection between angular velocity and linear tip velocity

• The role of lever length and radius of rotation in generating power

• Why longer levers (arm + racquet) can increase force—but require control

This is a high-level, no-drill discussion meant for serious players, parents, and coaches who want to decode the modern forehand through the lens of physics.

👉 Like, Subscribe, and Comment to join the conversation and support the show.

📚 For coaching, camps, and online courses, visit chrislewit.com

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🎾 Should you be hitting flat and hard—or with spin and shape? Whether you’re a young player trying to hit big, a parent guiding your child’s tennis journey, or a coach building a strong foundation, this video is for YOU.

👉 We break down the difference between hitting flat and hitting with spin.

👉 You’ll learn which style gives you better control, helps you win more matches, and protects your body from injury.

👉 Plus, find out what the top players in the world did when they were your age—and how that can guide your game today.

Whether you’re just starting out or chasing big tennis dreams, this video will help you make smarter choices on the court.

💥 For players, parents, and coaches who want long-term success—not quick fixes.

🔔 Don’t forget to subscribe for more real tennis training advice you can trust.

#TennisTraining #JuniorTennis #FlatVsSpin #TennisTips #PlayerDevelopment #YouthTennis #TennisCoach

The Myth of Playing Down | Why Sinner and Top Players Always Trained Up

Prodigy Maker Show EP 92

Should juniors play lower-level opponents to build confidence? Many coaches think so—but the pros tell a different story. Jannik Sinner and other top players rarely, if ever, trained or competed down during their development. And women? They almost always train up and compete up—not down. In this video, we break down the myth of playing lower-level opponents and explain why training and competing up is essential for long-term success in tennis.

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Prodigy Maker Show Episode 91 – Challenges to Top Juniors in the U.S.

In this episode, Coach Chris Lewit dives deep into the real challenges facing the development of top junior tennis players in the United States—especially in regions like the Northeast, New England, New York, and New Jersey.

Chris shares his personal experiences coaching elite players, highlights common pitfalls in the American development system, and offers solutions to help families and coaches navigate the journey more effectively.

Topics covered:

• Regional challenges in the Northeast and LA

• Cultural and structural issues in the U.S. system

• What parents and coaches often get wrong

• Proven solutions from the Spanish system

• Why some talented juniors never reach their potential

Subscribe for more in-depth analysis on high performance tennis and junior development!

#JuniorTennis #TennisPodcast #ChrisLewit #PlayerDevelopment #USTennis #NortheastTennis #NewYorkTennis #LATennis #HighPerformanceTennis #TennisParents #TennisCoach #UTR #CollegeTennis #TennisTraining #SpanishTennis

🎙️ Prodigy Maker Show Ep. 90

Are You Sure? Line Calls, Lies, and the Junior Tennis Dilemma

In this important episode, Coach Chris Lewit explores the growing concerns around cheating and questionable line calls in junior tennis. Aimed especially at parents and players, the conversation focuses on how to navigate the ethical challenges young athletes face in competitive environments.

Chris draws on decades of coaching experience to offer insight into why this issue persists, how it affects player development and sportsmanship, and what parents can do to guide their children with integrity. If you're raising a junior competitor or training as one yourself, this thoughtful discussion provides clarity, context, and practical advice for staying grounded in character—on and off the court.

Top 20 Dirty Tricks Department Show:

https://youtu.be/kEr36cgnYCc?si=AyeQFOLGUPPiqTQW

🚨 Maximize Your High-Performance Tennis Camp Experience! 🚨

Prodigy Maker Show EP. 89

Are you attending a high-performance tennis camp this summer? Make sure you get the most out of your training! In this video, I share six essential tips to help players optimize their camp experience, avoid common pitfalls, and accelerate their progress on and off the court.

🔹 Topics Covered:

✅ 6 key tips to maximize your improvement at camp

✅ Common mistakes that hold players back

✅ How to train smarter and make the most of every session

✅ The right mindset for high-performance development

✅ How to set goals and track your progress

✅ Secrets to standing out and getting the most coaching attention

🏆 Train with me this summer! 🏆

Join my High-Performance Summer Camp and train personally with me in an elite small-group setting (2:1 coach-player ratio) in the beautiful mountains of Vermont!

📩 Spots are filling fast!

💬 Comment “CAMP” below or DM me on Instagram (@ChrisLewit) for details!

📞 Call/WhatsApp: 914-462-2912

🌐 Learn more: ChrisLewit.com

🔔 Don’t forget to LIKE, SUBSCRIBE, and TURN ON NOTIFICATIONS for more elite tennis training content!

#TennisCamp #HighPerformanceTennis #JuniorTennis #TennisTraining #TennisCoach #ChrisLewit #TennisDevelopment #SummerTennis #EliteTennis

Are you considering an international tennis camp for your child this summer? In this episode of PMS 88, I share key advice for parents on choosing the right summer camp, with a focus on Spain, Italy, and France. From training philosophies to logistics, I cover the essential factors to consider, along with some important caveats to keep in mind when selecting a program abroad.

Topics include:

✔️ What to look for in a high-quality tennis camp

✔️ Common pitfalls and challenges of international camps

✔️ Travel, accommodations, and cultural considerations

Subscribe for more expert tennis advice!

Have you sent your child to an international tennis camp? Share your experience in the comments!

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🎾 Chris Lewit - Secrets of Spanish Tennis 2.0 Interview 🎾

In this interview, tennis coach Chris Lewit discusses key principles from his book Secrets of Spanish Tennis 2.0. Chris shares valuable insights into modern tennis techniques, player development, and the Spanish approach to coaching.

Learn about the evolution of Spanish tennis, the importance of footwork and movement, and how Spanish tennis has influenced the game. This interview is filled with practical tips and wisdom for players, coaches, and tennis enthusiasts alike.

Don't forget to like, subscribe, and hit the bell for more tennis content!

#Tennis #ChrisLewit #SpanishTennis #TennisCoaching #TennisDevelopment #SecretsOfSpanishTennis

Podcast Episode Notes: “The Reality of Becoming a Tennis Champion”

In this episode of Prodigy Maker Show with Chris Lewit, Chris delves into the essential elements of building a tennis champion, offering valuable advice for parents, coaches, and young players aspiring to reach elite levels. With his characteristic directness and passion for the game, Chris shares hard truths about the sacrifices and commitment required to succeed.

Key Discussion Points:

1. Sacrifice and Commitment:

• Examples of families who go to great lengths to support their children’s tennis dreams, including taking second jobs, selling their homes, or traveling in RVs to tournaments.

• Chris shares a story about Teo Davidov’s parents, who gave up their careers to support their son’s tennis aspirations.

• The importance of being “all in” for players aiming for elite levels, especially for those with Grand Slam or professional ambitions.

2. The Role of Parents and Coaches:

• Parents need to provide structure, discipline, and financial support for consistent and high-level training.

• The significance of working with a top coach, even if it’s only occasionally, and why quality coaching is worth the investment.

• Why bouncing between multiple coaches is a red flag and how having one visionary, dynamic coach can make all the difference.

3. Training Structure and Goals:

• The developmental phases:

• Before age 10: Focus on building world-class technique and foundational skills.

• Ages 10–18: Prioritize structured, consistent training and achieving benchmarks.

• The importance of regular, high-intensity training with minimal breaks.

• How achieving dreams like Division 1 tennis, becoming a top 100 player, or winning Grand Slams requires different levels of dedication.

4. The Cost of Excellence:

• Addressing parents who say they “can’t afford” good coaching or national tournaments. Chris challenges listeners to find creative ways to make it happen, stressing the long-term value of proper guidance.

• Chris shares his personal experience investing in Olympic-level coaching for his daughter, emphasizing the mentorship and character development great coaches provide.

5. Avoiding Common Red Flags:

• Why “late bloomer” thinking or inconsistent training often limits potential.

• The misconception that practicing only two or three times a week or playing multiple sports can lead to elite-level tennis success.

6. Obsession and Focus:

• Success at the highest levels requires an almost “unhealthy obsession” with tennis, where it becomes the player’s entire life.

• The escalating levels of competition and sacrifice required to move from college tennis to becoming a Grand Slam contender or even the greatest of all time (GOAT).

Takeaways:

Chris emphasizes that the path to tennis greatness is not for the faint of heart. It requires structure, discipline, and unwavering commitment from both players and parents. Success at every level—from college to pro—demands sacrifices, smart planning, and exceptional coaching.

Join the Discussion:

Chris invites listeners to share their thoughts and questions in the comments section to keep the conversation going.

Speed/Radar Guns for Tennis | Sport Science Review | Prodigy Maker Show Episode 85

In Episode 85 of the Prodigy Maker Show, we dive into the world of speed and radar guns for tennis! 🎾 Explore how these tools are transforming sport science, enhancing player performance, and revolutionizing coaching.

Learn about the latest technology, practical applications for tennis training, and how to integrate radar guns into your coaching or personal development.

👉 Hosted by top American coach Chris Lewit.

Don’t miss this in-depth discussion on cutting-edge sport science for tennis!

Subscribe for more episodes and expert insights:

#TennisTraining #SportScience #RadarGuns #TennisCoaching #ProdigyMakerShow