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Developing The Leader Within Podcast
Developing The Leader Within Podcast episodes
- Episode 278: LEADERS: Take the Reins on Your Mental Health Today with Michelle H. S. Quick.
In our latest episode, we're joined by Michelle H. S. Quick, a Mental Health Consultant, Cognitive Therapist & Inspirational Speaker. Michelle shares her journey of overcoming personal challenges and how she now helps others, particularly leaders and women, who often neglect self-care in the face of responsibilities. Discover why prioritizing mental health is essential for effective leadership and learn practical strategies to foster emotional resilience.
You will learn the following:
1. The significance of self-care for leaders and how neglecting it can lead to burnout and decreased effectiveness. 06:07
2. Early warning signs that leaders should watch for to recognize when their mental health is declining. 09:37
3. How leaders can create a culture that views mental wellness as a strength rather than a weakness, encouraging open discussions about mental health. 15:14
4. Practical daily habits leaders can implement to maintain their mental health and emotional balance, including meditation and journaling. 20:15
5. The importance of vulnerability in leadership and how it can foster trust and connection within teams. 23:37
To get in contact with Michelle:
LinkedIn: https://www.linkedin.com/in/michellehsquick
IG: https://www.instagram.com/michelle_h_s_quick
This episode is sponsored by
Fantail Services
Website:https://www.fantailservices.com
Our podcast is sponsored by
The Global Trends Magazine
Website: https://www.gc-bl.org/global-trends
Southern, Sweet & Sassy™ Coffee
Website: https://grounds4cause.com/pages/s3-coffee-co
Use DTLWPODCAST at checkout for your discount.
The Outlier Project
Website: https://theoutlierproject.co
Ascend Meditations
Website: https://www.ascendmeditations.app
Chop Ai
Website: https://www.chopai.app
Make sure to Catch us streaming on Parade Deck, and on Roku and Amazon Fire TV on the Purpose Place Network.
Also catch our Exclusive Members only content “Going Deeper Within” on the Lions Guide Academy.
https://www.lionsguide.com/gdw
32 min - Episode 277: Elevate Your Leadership Now with Loren Rosario-Maldonado.
Are you feeling stuck in your leadership journey? In our latest episode, we're joined by Loren Rosario-Maldonado, an executive leadership coach, who shares her insights on breaking through plateaus and rediscovering your edge. Discover her transformative Choice Framework and learn practical strategies to elevate your leadership. Don't miss this opportunity to connect with yourself and enhance your impact as a leader.
You will learn the following:
1. The importance of self-connection in leadership and how understanding your own edge can enhance your effectiveness as a leader. 06:23
2. Insights into the Choice Framework, which includes six evidence-based pillars designed to help leaders navigate challenges and amplify their impact. 09:45
3. The significance of micro habits in fostering connection and overcoming isolation, especially for high-performing executives. 17:15
4. Practical strategies for refining executive presence by focusing on impact rather than just appearance, encouraging leaders to embrace their unique voice. 23:21
5. A powerful transformation story of a client who used the Choice Framework to overcome invisibility and enhance her visibility and impact within her organization. 28:26
To get in contact with Loren:
LinkedIn: https://www.linkedin.com/in/lorenrosariomaldonado
Website: https://lorenrosario.com
This episode is sponsored by
Fantail Services
Website:https://www.fantailservices.com
Our podcast is sponsored by
The Global Trends Magazine
Website: https://www.gc-bl.org/global-trends
Southern, Sweet & Sassy™ Coffee
Website: https://grounds4cause.com/pages/s3-coffee-co
Use DTLWPODCAST at checkout for your discount.
The Outlier Project
Website: https://theoutlierproject.co
Ascend Meditations
Website: https://www.ascendmeditations.app
Chop Ai
Website: https://www.chopai.app
Make sure to Catch us streaming on Parade Deck, and on Roku and Amazon Fire TV on the Purpose Place Network.
Also catch our Exclusive Members only content “Going Deeper Within” on the Lions Guide Academy.
https://www.lionsguide.com/gdw
36 min - Episode 276: Transforming the Future of Leadership with Pamela Oberg.
I spoke with Pamela Oberg, Founder of SeaBlue Strategies, about the AI takeover.
You will learn the following:
1. The concept of the "AI takeover" and why it should be viewed as a tool for enhancing human capability rather than a threat to leadership. 03:34
2. Key leadership qualities that remain essential, such as empathy, compassion, and authenticity, and how they will be more critical as AI becomes integrated into workplaces. 07:46
3. Practical steps leaders can take to prepare their teams for an AI-driven future, emphasizing the importance of shared understanding and engagement. 12:09
4. Practical daily habits that leaders can implement to build their speaking confidence, including journaling and vocal warm-ups. 17:59
5. The importance of balancing technology innovation with human connection and emotional intelligence to foster trust and engagement within teams. 24:46
To get in contact with Pamela:
LinkedIn: https://www.linkedin.com/in/pamelaoberg
Website: https://www.seabluestrategies.com
This episode is sponsored by
Fantail Services
Website:https://www.fantailservices.com
Our podcast is sponsored by
The Global Trends Magazine
Website: https://www.gc-bl.org/global-trends
Southern, Sweet & Sassy™ Coffee
Website: https://grounds4cause.com/pages/s3-coffee-co
Use DTLWPODCAST at checkout for your discount.
The Outlier Project
Website: https://theoutlierproject.co
Ascend Meditations
Website: https://www.ascendmeditations.app
Chop Ai
Website: https://www.chopai.app
Make sure to Catch us streaming on Parade Deck, and on Roku and Amazon Fire TV on the Purpose Place Network.
Also catch our Exclusive Members only content “Going Deeper Within” on the Lions Guide Academy.
34 min - Episode 275: Conquer your fear of Public Speaking with Linda Ugelow.
I spoke with Linda Ugelow, Speaking Confidence Coach and Author, about conquering your fear of public speaking through confidence.
You will learn the following:
1. The psychological barriers that many accomplished leaders face when it comes to public speaking, and how past experiences can influence their current performance. 03:20
2. Common misconceptions about what it means to speak confidently, including the difference between preparation and emotional readiness. 05:41
3. A powerful transformation story of a leader who overcame her speaking anxiety and how it significantly impacted her leadership presence. 07:59
4. Practical daily habits that leaders can implement to build their speaking confidence, including journaling and vocal warm-ups. 14:02
5. The importance of authenticity and relatability in public speaking, and how embracing imperfection can enhance connection with the audience. 19:51
To get in contact with Linda:
LinkedIn: linkedin.com/in/lindaugelow
Website: lindaugelow.com
Book: https://amzn.to/3Zp8JQR
This episode is sponsored by
Fantail Services
Website:https://www.fantailservices.com
Our podcast is sponsored by
The Global Trends Magazine
Website: https://www.gc-bl.org/global-trends
Southern, Sweet & Sassy™ Coffee
Website: https://grounds4cause.com/pages/s3-coffee-co
Use DTLWPODCAST at checkout for your discount.
The Outlier Project
Website: https://theoutlierproject.co
Ascend Meditations
Website: https://www.ascendmeditations.app
Chop Ai
Website: https://www.chopai.app
Make sure to Catch us streaming on Parade Deck, and on Roku and Amazon Fire TV on the Purpose Place Network.
Also catch our Exclusive Members only content “Going Deeper Within” on the Lions Guide Academy.
25 min - Episode 274: Leading Beyond Comfort with Francisca Hevia.
I spoke with Francisca "Fran" Hevia, Founder of FranHevia Coaching & Consulting, about Unlocking Potential Through Safe and Challenging Growth.
You will learn the following:
1. Francisca's personal journey that led her to coaching after a life-altering experience, emphasizing the importance of connecting with the whole person in leadership. 04:32
2. The delicate balance of creating a safe yet challenging environment for clients to unlock their potential and embrace growth. 08:06
3. Common mental and emotional barriers that leaders face, such as fear and uncertainty, and how to help them navigate through these challenges. 11:27
4. The significance of exploring new perspectives and comparing current outcomes with desired outcomes to foster leadership growth. 13:50
5. A powerful success story of a leader who transformed her career by confronting discomfort and stepping out of her comfort zone. 17:53
To get in contact with Fran:
Linkedin: https://www.linkedin.com/in/franciscahevia
Website: https://franhevia.cl
Email: [email protected]
This episode is sponsored by
Fantail Services
Website:https://www.fantailservices.com
Our podcast is sponsored by
The Global Trends Magazine
Website: https://www.gc-bl.org/global-trends
Southern, Sweet & Sassy™ Coffee
Website: https://grounds4cause.com/pages/s3-coffee-co
Use DTLWPODCAST at checkout for your discount.
The Outlier Project
Website: https://theoutlierproject.co
Ascend Meditations
Website: https://www.ascendmeditations.app
Chop Ai
Website: https://www.chopai.app
Make sure to Catch us streaming on Parade Deck, and on Roku and Amazon Fire TV on the Purpose Place Network.
Also catch our Exclusive Members only content “Going Deeper Within” on the Lions Guide Academy.
24 min - Episode 273: Unlocking Innovation Through Diversity with Jordan Marijana Alexander.
I spoke with Jordan Marijana Alexander, Co-Founder of Adepts Leaders and Founder of Learning for Living Academy, about The Leadership Advantage.
You will learn the following:
1. Jordan's journey from Canada to New Zealand and her experiences that shaped her understanding of diversity as a critical component for innovation. 05:35
2. The urgent need for organizations to embrace diversity not just as a checkbox, but as a vital infrastructure for driving innovation and profitability. 10:11
3. How psychological safety and deep listening are essential for fostering an inclusive culture that allows diverse perspectives to flourish. 14:33
4. Common challenges organizations face in turning diversity into a competitive advantage and how fear often stifles innovative ideas. 16:59
5. Practical steps leaders can take to create an environment where diverse teams can thrive, including mindset shifts and active listening techniques. 24:23
To get in contact with Jordan:
Linkedin: https://www.linkedin.com/in/jordanalexander01
Website: https://adeptleaders.com
Website: https://worthyandwild.com
This episode is sponsored by
Fantail Services
Website:https://www.fantailservices.com
Our podcast is sponsored by
The Global Trends Magazine
Website: https://www.gc-bl.org/global-trends
Southern, Sweet & Sassy™ Coffee
Website: https://grounds4cause.com/pages/s3-coffee-co
Use DTLWPODCAST at checkout for your discount.
The Outlier Project
Website: https://theoutlierproject.co
Ascend Meditations
Website: https://www.ascendmeditations.app
Chop Ai
Website: https://www.chopai.app
Make sure to Catch us streaming on Parade Deck, and on Roku and Amazon Fire TV on the Purpose Place Network.
Also catch our Exclusive Members only content “Going Deeper Within” on the Lions Guide Academy.
30 min - Episode 272: Leading Under Fire with Jose Angel Pereira Ruimwyk
I spoke with Jose Angel Pereira Ruimwyk, Leadership Coach & Motivational Speaker, about Resilience, Pressure, and the Cost of Command.
You will learn the following:
1. Jose's dramatic transition from a successful corporate leader to a hostage and how this experience reshaped his understanding of true leadership. 04:01
2. The importance of maintaining calm and focus under pressure, and how adaptability is a vital skill for effective leaders. 08:09
3. Strategies for leaders to balance organizational demands with personal well-being, including the significance of family and support systems. 13:31
4. How cultivating spirituality can enhance resilience and provide clarity in challenging times. 20:30
5. The concept of legacy versus longevity in leadership and how to measure success without sacrificing personal health and relationships. 24:15
To get in contact with Jose:
Linkedin: https://www.linkedin.com/in/jose-angel-pereira
Website: https://www.joseconnect.com
Blog: https://fromheroetovillian-thetruestoryofthecitgo6.com
This episode is sponsored by
Fantail Services
Website:https://www.fantailservices.com
Our podcast is sponsored by
The Global Trends Magazine
Website: https://www.gc-bl.org/global-trends
Southern, Sweet & Sassy™ Coffee
Website: https://grounds4cause.com/pages/s3-coffee-co
Use DTLWPODCAST at checkout for your discount.
The Outlier Project
Website: https://theoutlierproject.co
Ascend Meditations
Website:https://www.ascendmeditations.app
Chop Ai
Website:https://www.chopai.app
Make sure to Catch us streaming on Parade Deck, and on Roku and Amazon Fire TV on the Purpose Place Network.
Also catch our Exclusive Members only content “Going Deeper Within” on the Lions Guide Academy.
34 min - Episode 271: From Purpose to Power with Brandon Jenkins.
I spoke with Brandon "Jenks" Jenkins, Founder of Tier One Coaching and Tier One Life Insurance, about The Blueprint Every Growth-Minded Leader Needs to Elevate Their Team.
You will learn the following:
1. Jenks' 22-year journey in the Navy and how his experiences shaped his passion for leadership and team alignment. 06:46
2. The critical importance of aligning purpose with impact and how this alignment enhances team performance and motivation. 10:40
3. The blueprint process Jenks uses to help leaders discover their true purpose and how it fosters self-awareness and clarity. 15:26
4. Common challenges growth-minded leaders face, including the pressure to have all the answers and how to shift from an "I" to a "we" mindset. 19:45
5. A transformational story of a leader who realized the importance of alignment and made a bold decision to leave an unfulfilling role. 24:11
To get in contact with Brandon:
Linkedin: https://www.linkedin.com/in/brandon-l-jenkins
Website: https://tieronecoaching.com
Website: https://leadershiprr.com
This episode is sponsored by
Fantail Services
Website:https://www.fantailservices.com
Our podcast is sponsored by
The Global Trends Magazine
Website: https://www.gc-bl.org/global-trends
Southern, Sweet & Sassy™ Coffee
Website: https://grounds4cause.com/pages/s3-coffee-co
Use DTLWPODCAST at checkout for your discount.
The Outlier Project
Website: https://theoutlierproject.co
Ascend Meditations
Website:https://www.ascendmeditations.app
Chop Ai
Website:https://www.chopai.app
Make sure to Catch us streaming on Parade Deck, and on Roku and Amazon Fire TV on the Purpose Place Network.
Also catch our Exclusive Members only content “Going Deeper Within” on the Lions Guide Academy.
32 min - Episode 270: Unlock Your Deepest Healing with Val Alino.
I spoke with Val Alino, CEO of Val Alino Coach, about Unlocking Your Deepest Healing: The Breakthrough Fusion of Mind, Body, and Energy.
You will learn the following:
1. Val's personal transformation from hitting rock bottom to becoming a beacon of hope for others seeking healing and growth. 06:06
2. The significance of integrating mind, body, and energy in the healing process and how each element contributes to overall well-being. 09:04
3. Common emotional blocks, particularly feelings of unworthiness, and practical strategies to overcome them. 13:35
4. The importance of creating a safe and empowering environment for clients to navigate their emotional breakthroughs. 16:22
5. Simple daily practices that listeners can implement to connect with their body's wisdom and begin their healing journey. 21:04
To get in contact with Val:
Linkedin: https://www.linkedin.com/in/valalino
Website: http://www.valalino.com
Book: https://amzn.to/4m77Eai
Dubai Retreat: https://www.instagram.com/reel/DIj1rwkB39g/?igsh=bmgxcDU1dGtyZjdh
Costa Rica Retreat: https://www.instagram.com/reel/DIPJkJNJp_P/?igsh=MWlocjdrd3E3OTczZA==
This episode is sponsored by
Fantail Services
Website:https://www.fantailservices.com
Our podcast is sponsored by
The Global Trends Magazine
Website: https://www.gc-bl.org/global-trends
Southern, Sweet & Sassy™ Coffee
Website: https://grounds4cause.com/pages/s3-coffee-co
Use DTLWPODCAST at checkout for your discount.
The Outlier Project
Website: https://theoutlierproject.co
Ascend Meditations
Website:https://www.ascendmeditations.app
Chop Ai
Website:https://www.chopai.app
Make sure to Catch us streaming on Parade Deck, and on Roku and Amazon Fire TV on the Purpose Place Network.
Also catch our Exclusive Members only content “Going Deeper Within” on the Lions Guide Academy.
31 min - Episode 269: Energize Your Life: Mindset, Nutrition, and Fitness with Robyn Engelson.
I spoke with Robyn Engelson, CEO of Impact YOU, about mastering your mindset, nutrition, and fitness, all tied together with the power of accountability.
You will learn the following:
1. Robyn's transformative journey through health challenges and how she regained her vitality through nutrition, fitness, and mindset shifts. 05:38
2. The importance of starting your day with simple yet effective practices, like making your bed and hydrating, to set a positive tone for success. 07:47
3. Practical nutritional changes that can boost energy levels, such as incorporating protein into your morning routine and avoiding inflammatory foods. 10:00
4. The concept of intentional fitness and how to approach movement in a way that aligns with your life goals rather than as a punishment. 12:18
5. The critical role of accountability in achieving lasting transformation and how it can help break the cycle of start-stop patterns in personal development. 13:39
To get in contact with Robyn:
Linkedin: https://www.linkedin.com/in/robynengelson
Website: https://robynengelson.com
This episode is sponsored by
Fantail Services
Website:https://www.fantailservices.com
Our podcast is sponsored by
The Global Trends Magazine
Website: https://www.gc-bl.org/global-trends
Southern, Sweet & Sassy™ Coffee
Website: https://grounds4cause.com/pages/s3-coffee-co
Use DTLWPODCAST at checkout for your discount.
The Outlier Project
Website: https://theoutlierproject.co
Ascend Meditations
Website:https://www.ascendmeditations.app
Chop Ai
Website:https://www.chopai.app
Make sure to Catch us streaming on Parade Deck, and on Roku and Amazon Fire TV on the Purpose Place Network.
Also catch our Exclusive Members only content “Going Deeper Within” on the Lions Guide Academy.
21 min
About Developing The Leader Within Podcast
From the publisher's feed
Hello and welcome to Developing The Leader Within Podcast, an award-winning podcast where I interview the top players in the leadership arena as we dissect leadership, management, and career development from all angles. My name is Enrique Acosta Gonzalez and I use my more than twenty years of experience in leadership development to dig deep into complex issues and bring you the answers you were looking for.
If a topic resonates with you and you would like to explore how to overcome it, reach out to me at https://calendly.com/triadleadershipsolutions to discuss ways to succeed.