Dgs Health & Fitness Podcast

In the latest episode I caught up with former Hartlepool United FC, Ipswich Town FC, Sunderland AFC and Sheffield Wednesday FC, Preston, Huddersfield Town and Swindon Town Midfielder Tommy Miller, this is part 2 and there is some great stories in this one so please give this a listen, like and subscribe to the podcast, thanks guys!

You can also follow us on social media by clicking the following links, Thanks.
Facebook- https://www.facebook.com/Dgshealthandfitness
Instagram- https://www.instagram.com/dgs_health_and_fitness/
Twitter- https://twitter.com/dgshealth_fit

Become a supporter of this podcast: https://www.spreaker.com/podcast/dgs-health-fitness-podcast--4434358/support.

In the latest episode I caught up with former professional football player for Hartlepool United FC Ipswich Town Football Club Sunderland AFC and Sheffield Wednesday FC (plus a few more clubs on the way😉) Tommy Miller,
please give them a listen on here, PART 2 WILL BE ON NEXT WEEK SO DON'T MISS IT! or all your favourite podcast platforms such as Spotify Apple Podcasts Google Podcasts iHeartRadio

You can also follow us on social media by clicking the following links, Thanks.
Facebook- https://www.facebook.com/Dgshealthandfitness
Instagram- https://www.instagram.com/dgs_health_and_fitness/
Twitter- https://twitter.com/dgshealth_fit
#podcast #sport #football #health #fitness #wellness #wellbeing #mentalhealth #mentalhealthawareness #mentalhealthmatters #smallbusiness #SupportSmallBusiness

Become a supporter of this podcast: https://www.spreaker.com/podcast/dgs-health-fitness-podcast--4434358/support.

Here is the second part of our chat with Any Collett, In this latest podcast i caught up with ex professional goalkeeper Andy Collett to talk football and his career, from starting out at hometown club Middlesbrough, moving to Bristol Rovers under a certain Ian Holloway then coming back to the North East to Darlington and finishing his playing career.
Please like and subscribe to the podcast and share with all your friends.

You can also follow us on social media by clicking the following links, Thanks.
Facebook- https://www.facebook.com/Dgshealthandfitness
Instagram- https://www.instagram.com/dgs_health_and_fitness/
Twitter- https://twitter.com/dgshealth_fit

Become a supporter of this podcast: https://www.spreaker.com/podcast/dgs-health-fitness-podcast--4434358/support.

In this latest podcast i caught up with ex professional goalkeeper Andy Collett to talk football and his career, from starting out at hometown club Middlesbrough, moving to Bristol Rovers under a certain Ian Holloway then coming back to the North East to Darlington and finishing his playing career.

You can also follow us on social media by clicking the following links, Thanks.
Facebook- https://www.facebook.com/Dgshealthandfitness
Instagram- https://www.instagram.com/dgs_health_and_fitness/
Twitter- https://twitter.com/dgshealth_fit

Become a supporter of this podcast: https://www.spreaker.com/podcast/dgs-health-fitness-podcast--4434358/support.

In this latest episode I spoke with writer and mental health activist Harriet Williamson, Harriett spoke openly and honestly about her experience with mental health and bullying when she was younger, we shared experiences and I really enjoyed this chat, give this a listen, thanks.
You can also follow us on social media by clicking the following links, Thanks.
Facebook- https://www.facebook.com/Dgshealthandfitness
Instagram- https://www.instagram.com/dgs_health_and_fitness/
Twitter- https://twitter.com/dgshealth_fit

You can also check out her blog 👇
https://harrietwilliamson.com/

Become a supporter of this podcast: https://www.spreaker.com/podcast/dgs-health-fitness-podcast--4434358/support.

In this latest podcast i caught up with former Middlesbrough Fc graduate Andrew Burton, we spoke about his experiences at Middlesbrough and the great squad of players that were there during his time, his experiences in the Northern League with Norton & Stockton Ancients, Billingham Town, Billingham Synthonia, Billingham Town and Thornaby Fc and his current business venture, a personal trainer at the successful ABC gym in Stockton-on-tees.
You can also follow us on social media by clicking the following links, Thanks.
Facebook- https://www.facebook.com/Dgshealthandfitness
Instagram- https://www.instagram.com/dgs_health_and_fitness/
Twitter- https://twitter.com/dgshealth_fit

Become a supporter of this podcast: https://www.spreaker.com/podcast/dgs-health-fitness-podcast--4434358/support.

This is the next in the series of podcasts, in this video i caught up with former Scunthorpe United, Aston Villa, Middlesbrough, Bolton, Watford, Cardiff, Crewe and England U21 defender Neil Cox, Neil is currently assistant Manager Neil Ardley at Notts County.
We had a great chat about his football playing career and his current coaching career, give this a listen and if you like it also subscribe for more podcasts!
You can also follow us on social media by clicking the following links, Thanks.
Facebook- https://www.facebook.com/Dgshealthandfitness
Instagram- https://www.instagram.com/dgs_health_and_fitness/
Twitter- https://twitter.com/dgshealth_fit

Become a supporter of this podcast: https://www.spreaker.com/podcast/dgs-health-fitness-podcast--4434358/support.

Checkout my latest podcast with Teesside based professional Boxer Joe Maphosa Joe has 10 wins from his first 10 pro fights, he is a great prospect and will hopefully get a shot at the world title very soon, Joe trains with a great trainer Imran Naeem at Natural Progression Boxing Academy & Performance Centre a great local boxing club in Stockton-on-Tees, Teesside.
Please like, share and subscribe.
You can also follow us on social media by clicking the following links, Thanks.
Facebook- https://www.facebook.com/Dgshealthandfitness
Instagram- https://www.instagram.com/dgs_health_and_fitness/
Twitter- https://twitter.com/dgshealth_fit

You can catch part 2 next week, also as we mentioned about mental health issues, I have attached some helpful numbers below.
Thanks as always guys and take care.

Here are some helpful numbers of support.

Anxiety UK 03444 775 774 (helpline) 07537 416 905 (text) anxietyuk.org.uk Advice and support for people living with anxiety.

Beat 0808 801 0677 (England) 0808 801 0433 (Wales) beateatingdisorders.org.uk Offers information and advice on eating disorders, and runs a supportive online community. Also provides a directory of support services at HelpFinder.

British Association for Counselling and Psychotherapy (BACP) bacp.co.uk Professional body for talking therapy and counselling. Provides information and a list of accredited therapists.

Campaign Against Living Miserably (CALM) 0800 58 58 58 thecalmzone.net Provides listening services, information and support for anyone who needs to talk, including a web chat.

Carers UK 0808 808 7777 029 2081 1370 (Carers Wales) [email protected] carersuk.org Advice and support for anyone who provides care.

Hafal hafal.org Information and support for people affected by mental health problems in Wales. Hearing Voices Network hearing-voices.org Information and support for people who hear voices or have other unshared perceptions, including local support groups.

MindOut mindout.org.uk Mental health service run by and for LGBTQ+ people.

National Institute for Health and Care Excellence (NICE) nice.org.uk Produces guidelines on best practice in healthcare.

NHS UK nhs.uk Information about health problems and treatments, including details of local NHS services in England.

No Panic 0300 7729844 nopanic.org.uk Provides a helpline, step-by-step programmes, and support for people with anxiety disorders.

Papyrus HOPELINEUK 0800 068 41 41 07860039967 (text) [email protected] papyrus-uk.org Confidential support for under-35s at risk of suicide and others who are concerned about them.

Samaritans 116 123 (freephone) [email protected] Freepost SAMARITANS LETTERS samaritans.org Samaritans are open 24/7 for anyone who needs to talk. You can visit some Samaritans branches in person. Samaritans also have a Welsh Language Line on 0808 164 0123.

Sane sane.org.uk Offers emotional support and information for anyone affected by mental health problems.

Student Minds 0808 808 4994 (open 3pm to 12am daily)

Time to Change time-to-change.org.uk (England) timetochangewales.org.uk (Wales)

YoungMinds 0808 802 5544 (Parents Helpline) 85258.

Become a supporter of this podcast: https://www.spreaker.com/podcast/dgs-health-fitness-podcast--4434358/support..

Hello and welcome to my channel, my name is David Simpson from DGS Health and fitness and my channel is packed with exercise videos, tips and podcasts with former and current sports stars.
This episode is my chat with former Middlesbrough, Aberdeen, Barnsley, Crewe, Blackburn player and Middlesbrough legend Craig Hignett, we talk about his career from the beginning to his management career and what he is up to currently, this is a great listen with some good stories and honesty from Craig, please give it a listen and let me know what you think and don't forget to subscribe to receive notification of our upcoming episodes.
Thanks,
David.

You can catch part 2 next week, also as we mentioned about mental health issues, I have attached some helpful numbers below.
Thanks as always guys and take care.

Here are some helpful numbers of support.

Anxiety UK 03444 775 774 (helpline) 07537 416 905 (text) anxietyuk.org.uk Advice and support for people living with anxiety.

Beat 0808 801 0677 (England) 0808 801 0433 (Wales) beateatingdisorders.org.uk Offers information and advice on eating disorders, and runs a supportive online community. Also provides a directory of support services at HelpFinder.

British Association for Counselling and Psychotherapy (BACP) bacp.co.uk Professional body for talking therapy and counselling. Provides information and a list of accredited therapists.

Campaign Against Living Miserably (CALM) 0800 58 58 58 thecalmzone.net Provides listening services, information and support for anyone who needs to talk, including a web chat.

Carers UK 0808 808 7777 029 2081 1370 (Carers Wales) [email protected] carersuk.org Advice and support for anyone who provides care.

Hafal hafal.org Information and support for people affected by mental health problems in Wales. Hearing Voices Network hearing-voices.org Information and support for people who hear voices or have other unshared perceptions, including local support groups.

MindOut mindout.org.uk Mental health service run by and for LGBTQ+ people.

National Institute for Health and Care Excellence (NICE) nice.org.uk Produces guidelines on best practice in healthcare.

NHS UK nhs.uk Information about health problems and treatments, including details of local NHS services in England.

No Panic 0300 7729844 nopanic.org.uk Provides a helpline, step-by-step programmes, and support for people with anxiety disorders.

Papyrus HOPELINEUK 0800 068 41 41 07860039967 (text) [email protected] papyrus-uk.org Confidential support for under-35s at risk of suicide and others who are concerned about them.

Samaritans 116 123 (freephone) [email protected] Freepost SAMARITANS LETTERS samaritans.org Samaritans are open 24/7 for anyone who needs to talk. You can visit some Samaritans branches in person. Samaritans also have a Welsh Language Line on 0808 164 0123.

Sane sane.org.uk Offers emotional support and information for anyone affected by mental health problems.

Student Minds 0808 808 4994 (open 3pm to 12am daily)

Time to Change time-to-change.org.uk (England) timetochangewales.org.uk (Wales)

YoungMinds 0808 802 5544 (Parents Helpline) 85258.

Become a supporter of this podcast: https://www.spreaker.com/podcast/dgs-health-fitness-podcast--4434358/support..

Hello and welcome to my channel, my name is David Simpson from DGS Health and fitness and my channel is packed with exercise videos, tips and podcasts with former and current sports stars.
This episode is my chat with former Middlesbrough, Aberdeen, Barnsley, Crewe, Blackburn player and Middlesbrough legend Craig Hignett, we talk about his career from the beginning to his management career and what he is up to currently, this is a great listen with some good stories and honesty from Craig, please give it a listen and let me know what you think and don't forget to subscribe.
You can also follow us on social media by clicking the following links, Thanks.
Facebook- https://www.facebook.com/Dgshealthandfitness
Instagram- https://www.instagram.com/dgs_health_and_fitness/
Twitter- https://twitter.com/dgshealth_fit

Become a supporter of this podcast: https://www.spreaker.com/podcast/dgs-health-fitness-podcast--4434358/support.