Dhammarato Dhamma

Dhammarato Dhamma

By Dhammarato DhammaReligion & SpiritualityBuddhism
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Dhammarato Dhamma episodes

  • Paticca Samuppada and Clinging | Andrew #5 | 12.16.21

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=0H8lcWTn1uY

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    1 hr 27 min
  • The Sangha UK #18 | 12.14.21

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=zKqLnYF2UWY

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    1 hr 13 min
  • Maps and Paths | The Sangha UK #17 | 12.12.21

    The Sangha briefly discuss experiences related to the dukkha ñānas.

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=4EY_bG-oljM

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00 Arising and passing away; Dark Night; lucid dreams

    03:35 Ingram makes you feel less alone on the path; harsh writing style
    05:49 Technical problems

    8 min
  • The Sangha UK #16 | 12.12.21

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=0cW-W1DzCSc

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    1 hr 32 min
  • The Sangha US #15 | 12.10.21

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=VIM2Yj6erl0

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    1 hr 33 min
  • Making Patterns in the Mind | Alex P #1 | 12.10.21

    Alex and Dhammarato discuss the basics of being in the moment.

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=sukqpEIkSK4

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00:00 Habit formation is fundamental

    00:08:05 Remembering to be here now
    00:11:25 Being a victim of rules and rituals
    00:13:54 Having wholesome thoughts: slapping the water
    00:20:11 Mahasi noting but with a fit mind
    00:22:43 Misery was the motivation
    00:27:32 The Buddha taught us to see the conditioners
    00:30:57 We don’t accept feelings as they are
    00:34:01 Thoughts are like the weather 
    00:38:30 We want to keep doing the wrong things
    00:48:17 Going back to the foundations of the house of cards
    00:53:43 Hindrances will arise
    00:57:20 Being in the moment is more time in the senses
    01:02:04 Now is the time to practice relaxing
    01:06:48 There’s only ever one more step
    01:14:33 There is no permanent self: it arises and passes away owing to conditions
    01:19:56 The Dhamma is wholesome manipulation through joy
    01:28:35 5-10 minutes of wholesome thought six times a day in seclusion
    01:31:32 Object and subject
    01:39:03 Just be in the present moment

    1 hr 48 min
  • Eno #14 | 12.9.21

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=fi9_oqLq-Pc

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    1 hr 18 min
  • Living in Paradise | Max S #2 | 12.7.21

    Max and Dhammarato discuss mindfulness of breathing as the route to fulfilling the Eightfold Noble Path and developing the Seven Factors of Enlightenment.

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=o53LsB-EByQ

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00 Score-keeping makes us unhappy

    02:51 I teach only one thing: dukkha; dukkha nirodha
    11:54 Right viewing - I can be satisfied now; noticing; investigating
    13:38 Right sati - remembering to use the skills; being in the present moment; ready to investigate
    15:58 Right effort - removing unwholesome thoughts 
    19:33 Right attitude - I can clean the mind out
    21:34 Using ānāpānasati to fulfil the Eightfold Noble Path until the skills become the Seven Factors of Enlightenment
    23:33 Safety, security, comfort, and satisfaction - sukha, piti
    27:08 Jhana; samādhi - bringing together the factors
    28:35 The importance of the breath as an anchor for sati; control the breathing
    34:12 We already live in paradise; sit on top of your world
    39:18 Practice like your life depends on it
    45:17 When to gladden the mind
    47:08 Just enjoy yourself; don’t try to be perfect

    52 min
  • Breathing Well and Living Well | Anilu #5 | 12.7.21

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=nl1yICI_pCE

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    28 min
  • Retreat vs. Seclusion | The Sangha UK #15 | 12.6.21

    Ron, Joe, Marcus, and Dhammarato discuss the pros and cons of Goenka retreats, the benefits of seclusion, the four requisites, one outcome, and three benefits of the path, and starting the day with a good attitude.

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=_3N-wBejrmM

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00:00 Retreats and vaccination

    00:05:57 Dukkha or dukkha-nirodha; not right or wrong
    00:07:55 Four requisites, one outcome, three benefits
    00:12:11 Sati is the most important step
    00:15:20 Goenka retreats: pros and cons, walking meditation, breathing
    00:48:30 Seclusion and not being busy
    00:52:24 Seeing the monkey mind
    00:55:13 Seeing doubt
    00:58:36 Practicing sukha
    01:04:29 Camping retreat in the forest
    01:09:49 Starting the day with a good attitude

    1 hr 15 min

About Dhammarato Dhamma

From the publisher's feed

These are recorded calls with Dhammarato and friends. The Buddhist Religion has been prepared for a mass audience. The Supra-mundane Dhamma of the Buddha is best taught in a private setting where the…