Dhammarato Dhamma

Dhammarato Dhamma

By Dhammarato DhammaReligion & SpiritualityBuddhism
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Dhammarato Dhamma episodes

  • Friends with the Darkness | Joni #8, Joe | 12.25.21

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=-jtfPNlxU6s

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    1 hr 4 min
  • The Sangha UK | 12.24.21

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=xfndSFWCuu0

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    1 hr 43 min
  • Waking Up | Alex P #4 | 12.21.21

    Alex and Dhammarato discuss the weight of repeated mind moments and the Dark Night of the Soul, the victim’s position, the fallacy of suppression, and the empty quest for attainments.

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=7zSpgJKqcLI

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00:00 Let it be

    00:06:13 Let enthusiasm be the ally of right effort
    00:10:14 A new way of thinking develops
    00:12:48 Mind moments only have weight with repetition
    00:14:25 The victim’s position and waking up
    00:21:29 We want, and want, and want…
    00:32:37 Having a debate with darkness
    00:41:30 Seductive thoughts feel right
    00:49:58 Things will spin down
    00:52:31 We see things we didn’t see before
    00:56:42 Making your own Dark Night of the Soul
    01:02:52 Is everything I’ve been taught a lie?
    01:11:30 Feeling is not healing
    01:14:18 Forget the stages of insight

    1 hr 21 min
  • Jhana | Brandon #3 | 12.21.21

    Dhammarato and Brandon talk about jhana.

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=F1XRawCvIzw

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    0:00 - The first jhana is the foundation of practice

    4:00 - Jhanas are an imponderable
    8:00 - The 6 jhana factors (6th factor = relaxation of the physical body)
    9:30 - You need all of the jhana factors to get into jhana
    12:30 - Select your terminology wisely: The problem with jhana as "Absorption"
    18:30 - Select your terminology wisely: The problem with jhana as "Concentration" 
    20:00 - Dry insight (trying to do vipassana without jhana) = a really stupid way to practice.
    21:00 - Enthusiasm becomes the fuel that replaces right effort.
    22:00 - Applied and sustain thought
    24:00 - Long knowing breaths are the foundation
    25:00 - Knowing the hindrances are present gives you your power over them (to chose to remain hindered or chuck 'em out)
    26:00 - Mindfulness is only step one, gladdening is step two
    28:00 - Right effort is the price of freedom from effort
    28:30 - Source your satisfaction in thoughts of the present moment
    30:00 - Delete dukkha BY replacing it with sukkha
    31:15 - Confidence/Saddha
    34:00 - Confidence leads to piti
    35:00 - Piti is the antidote to victimhood
    36:00 - Piti is playing by your own rules
    38:00 - Allow yourself to enjoy meditating
    39:00 - Satisfaction is the cookie
    40:45 - Correctly practicing leads to all of the factors leads to the possibility for jhana
    42:00 - Quick recap of 6 jhana factors
    43:00 - High vs low quality mind moments
    44:00 - Wholesome thoughts must be repetitive
    45:00 - What is meant by a mind that is "fit for work"
    46:30 - Best sutta to start with? there isn't one
    50:00 - Transmission
    52:00 - Wake up, rinse the mind, breath deep, repeat.
    53:00 - Our thinking conditions our feeling
    55:00 - The buddha was a lion 
    56:45 - Become like a cat, above it all
    58:00 - The fundamentals are what is crucial

    1 hr 1 min
  • The Practice Is Repeated Success | Alex P #3 | 12.20.21

    Alex and Dhammarato explore the obstacles to waking up to what’s real.

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=TLAQMsRLJjc

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00:00 Having a more positive baseline

    00:03:23 Broadening the scope beyond Western Buddhism
    00:12:55 Cleaning makes us more aware of dirt
    00:19:34 One thing at a time
    00:24:42 Chemical cascades are slower than the mind
    00:27:06 Not liking it
    00:37:33 It’s your choice
    00:40:40 You have to wake up to what’s real
    00:57:19 See it, enjoy it, make it a toy, it’s not you
    01:00:32 The average Westerner works too hard
    01:08:58 Being satisfied or dissatisfied is your choice
    01:15:53 Each of us has to fix our own mind

    1 hr 20 min
  • Starting a Practice | Ray #2 | 12.19.21

    Ray and Dhammarato discuss some good ways of starting a practice.

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=2yqXU4fIIBk

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00 The most important aspect of practice is seclusion; walking in nature

    01:57 Once a day is not enough: one hour split into four to six sessions
    04:06 Sati is the number one skill
    07:21 Being OK in this present moment
    09:39 Doing this we are practicing the Eightfold Noble Path
    11:38 Twenty minutes is too long for a beginner
    13:05 Examples of wholesome thoughts

    16 min
  • Step by Step | Alex P #2 | 12.19.21

    Alex and Dhammarato discuss resistance to success, the union of sati and right effort, doubt, and how to be nurturing.

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=kWdH0awBK94

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00 Disappointed by success

    04:52 You are already whole
    12:16 Seeing is the success
    15:15 Keep coming back 
    19:02 Spread your joy
    20:38 Painful thought, painful feeling, painful thought…
    23:50 Sati must be integrated with right effort
    28:19 Step by step
    30:59 Your irritation doesn’t own you; be nurturing
    35:41 How do you nurture yourself?
    37:36 You’re ok, you can do it, you can handle anything
    44:12 Feeling lost: three levels of doubt
    52:10 The woeful state of a dumb animal

    1 hr
  • Gladden the Mind Right Now | Verse #1 | 12.18.21

    Corey and Dhammarato discuss the complexities of the simple practice of being satisfied.

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=Gdqkk-Fhpow

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00:00 The cause of dukkha is greed, ill-will, and delusion

    00:03:29 Seeing the crowd inside
    00:06:13 The second noble truth
    00:08:10 We process data using faulty background information
    00:09:59 Salāyatana as internal senses; the mismatch between the internal world & the real world
    00:19:28 Getting out of time orientation: the eightfold noble method
    00:24:08 Extrapolating into delusion
    00:28:55 Ignorance is the cause of craving
    00:34:42 The highway to hell is paved with noting
    00:38:43 We are gladdening the mind right now
    00:44:11 Unworthiness and underlying fear
    00:46:36 Guarding is valuable when there’s something to guard
    00:50:53 Right effort is not work 
    00:53:23 Championship not surrender
    00:59:05 Don’t unravel the thoughts throw them out
    01:01:47 Get into the senses; pay attention; you are safe, secure, and happy

    1 hr 16 min
  • Watch Him Take It Easy | Scott #1 | 12.17.20

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=KldFRbBZhHc

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    57 min
  • The Crowd Inside Can Have a Rhythm | Joe #7 | 12.16.21

    Joe and Dhammarato discuss the etymology of the word “anatta” and its relationship to the Greek “atmós” as a route to understanding the impermanence of the five aggregates, their role as a basis for paticcasamuppāda, and the potential for wholesome change through the reunification of mind in the Eightfold Noble Path.

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=6c_vYxeZMyA

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00 The concept of the five aggregates (khandas) is meant to emphasise impermanence

    08:08 You are responsible for the cause of suffering
    10:28 Change can either be erratic or it can have a rhythm
    22:25 The reunification of mind is the point of the Eightfold Path
    31:26 The whole is greater than the sum of the parts
    34:04 There is no self in any of the five khandas 
    43:57 The Dhamma is a beautiful jewel; not a new rule

    51 min

About Dhammarato Dhamma

From the publisher's feed

These are recorded calls with Dhammarato and friends. The Buddhist Religion has been prepared for a mass audience. The Supra-mundane Dhamma of the Buddha is best taught in a private setting where the…