Dharma If You Dare
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Dharma If You Dare episodes

  • How to Get Comfortable When It's Not Really Possible (Part 3 of 3)

    Part 3: You Cannot Let the Unwholesome Run You

    The real work is to pay attention to and recognize what's going on in inside -- our mental states. We cannot let ourselves be ruled by subconscious conditioning. 

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    In this last part of his talk, Doug Sensei gets down to the nitty-gritty. It's your work to do. We need to pay attention to and recognize what's going on in inside -- our mental states. And not let ourselves be ruled by subconscious conditioning. Mantras mentioned: Chenrezig (Jewel in the Lotus) mantra (for your heart): Om Mani Padme Hung Manjushri mantra (for your head): Om A Ra Pa Tsa Na Dhih Vajrapani (The Holder of the Diamond) mantra: Om Vajrapani Namah Hum Deity: Red Shinji, wrathful Red Manjushri: the most wrathful of all the deities in the mandala

    http://www.planetdharma.com/

    14 min
  • How to Get Comfortable When It's Not Really Possible (Part 2 of 3)

    Part 2: Why Wait for Spring?

    The real work is to pay attention to and recognize what's going on in inside -- our mental states. We cannot let ourselves be ruled by subconscious conditioning.

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    It's the basics for awakening. Recognize the wholesome for the wholesome. Recognize the unwholesome for the unwholesome. And you always know that the unwholesome state is unwholesome. You just aren't admitting it. Om ah ra pa tsa na dhih. Hail to the wisdom that is ripening. (Manjushri mantra) This talk was given by Doug Duncan Sensei on Aug. 14, 2010 at Clear Sky Center, BC, Canada.

    http://www.planetdharma.com/

    17 min
  • How to Get Comfortable When It's Not Really Possible (Part 1 of 3)

    Part 1: Nobody's Perfect

    The real work is to pay attention to and recognize what's going on in inside -- our mental states. We cannot let ourselves be ruled by subconscious conditioning.

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    "sabbe sankhara dukkha'ti" All conditioned phenomena are filled with suffering. This talk was given by Doug Duncan Sensei on Aug. 14, 2010 at Clear Sky Center, BC, Canada.

    http://www.planetdharma.com/

    23 min
  • What is Karma?

    Sensei answers questions and riffs energetically on cause and effect -- karma -- and a range of other subjects from the point of view of the Buddha (ultimate truth vs. relative truth)

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    Doug-sensei says: "Action is intention. Be very careful about this. There's no thing that you do at any moment ever that isn't intended. Every single thing you do is intended, whether you acknowledge the intention or not."

    Reference: Prajna Paramita = The Heart Sutra

    Relevant section: "O Shariputra, all dharmas are forms of emptiness, not born, not destroyed, Not stained, not pure; without loss, without gain. So in emptiness there is no form, no sensation, conception, discrimination, awareness. No eye, ear, nose, tongue, body, mind."

    Ultimate vs. Relative Truth = The Buddhist Doctrine of Two Truths From p. 41 Luminous Mind, Kalu Rinpoche: "All things can be viewed according to two levels of reality: the relative or conventional level and the ultimate level. These two truths correspond to two points of view, two visions of reality: the relative truth or view is relatively or conventionally true but ultimately illusory, and the ultimate truth or view is definitively true, the authentic experience beyond all illusion.
All samsaric perceptions are experiences of relative truth. Nirvana, which is beyond illusions and samsara's suffering, is the level of ultimate truth." http://en.wikipedia.org/wiki/Two_truths_doctrine

    http://www.planetdharma.com/

    16 min
  • Your Journey is Upriver!

    Sensei talks about going against the flow by meditating, reflecting and taking on the challenge to let go, abandon, renounce, and give up the idea that samsara is resolvable.

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    Doug Sensei says: "Your journey to awaken is upriver! Samsara is noted for being endless. You are not going to awaken by keep makin' the same choices, goin' down the same stream. Unless, of course, the choice you're making is to meditate, contemplate, reflect, study, listen to your mentor. But fundamentally you have to take the challenge -- not just to meditate or contemplate, but to take the challenge to go upriver for you! And no Buddha can do this for you." "It's not about rebelling against society. It's not about fixing or destroying society. It's irrelevant. Your challenges are irrelevant to what society is doing. Your challenge is to leave it behind, to walk on, to let go, to abandon, to renounce, to give up the idea that samsara is resolvable!" Term: skandhas For a good explanation: http://tibetanlama.com/buddhism/The_Five_Skhandas.asp

    Text used: "Gems of Dharma, Jewels of Freedom," the classic handbook of Buddhism, by Gampopa (This podcast episode now contains the corrected sound file -- no sound dropouts.)

    http://www.planetdharma.com/

    16 min
  • Get Off Your Royal.....!

    Doug Sensei rapidly outlines the Buddhist teachings -- how to awaken -- giving life to them with direct commentary suited for people today.

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    "You're not looking at suffering clearly enough. You're drugging it out. You're in a dream state. Instead, you have to see the true nature of what you're attached to -- that it's impermanent, that it's subject to loss, that you can't ever own it, and that which owns it is itself a dream." Continuing with another talk from Dec. 2009 retreat, Doug Sensei rapidly outlines the Buddhist teachings -- how to awaken -- giving life to them with direct commentary suited for people today. An overview of the teachings from the book, "Gems of Dharma, Jewels of Freedom," the classic handbook of Buddhism by Gampopa, considered the 12th century forefather of the Kagyu traditions of Tibet. Translated by Ken and Katia Holmes in 1994, "according to the detailed explanations traditional to the Karma Kagyu Lineage".

    See: http://www.samyeling.org/

    Part 1: The Prime Cause -- The Enlightened Essence (having the awakened potential -- you have Buddha nature)

    Part 2: The Basis -- A Precious Human Existence

    Part 3: The Condition -- The Good Mentor

    Part 4: The Means, The Mentors' Instruction Part

    5: The Kaya of Perfect Buddhahood

    Part 6: Non-Conceptual Enlightened Activity to Benefit Beings

    Sensei starts out: "We're talking about samsara and nirvana. Samsara and nirvana are the same insofar as their actual nature is spaciousness. The form it takes is different according to the delusion. Insofar as you're subject to delusion you're in samsara. Insofar as you're not subject to delusion you're in nirvana. The nature of samsara is that it's repetitive -- it just keeps going round and round. The key characteristic is that in samsara because of the delusion you're subject to suffering. In nirvana you're not subject to suffering because you're not subject to the delusion. So then how do you get free from the delusion?" "The nature of the guru, the lama, the Buddha, is to point out blind spots. You don't need the lama to practice, to study, to reflect or contemplate on the Dharma. That you can do on your own. But what you can't do is see your blind spots." "Ignorance doesn't mean you're stupid. It means you're just not looking. From that POV, your neurosis is simply that you don't look past what you already know. It's the nature of the ego."

    http://www.planetdharma.com/

    12 min
  • The Four Impediments to Awakening (Part 3 of 3)

    Part 3: Wake Up, Little Suzy

    Teachings based on the book "Gems of Dharma, Jewels of Freedom" by Gampopa. 

    Your preferences are shaped, formed by conditioning. Ultimately everything is insubstantial and you need to see that.

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    Your parents have done their job, but they mentored you for a worldly existence. "The insubstantiality of the problem and the insubstantiality of the person experiencing the problem ends every problem. And by having meditative concentration, you just tell that little imp --- poof!" "Bliss, clarity, non-clinging is your birthright."

    Buddhist term: Sambhogakaya

    http://www.planetdharma.com/

    17 min
  • The Four Impediments to Awakening (Part 2 of 3)

    Teachings based on the book "Gems of Dharma, Jewels of Freedom" by Gampopa.

    We are constantly seeking satisfaction. Merely accepting the cycle of getting temporary satisfaction and then seeking again is switching off. You need to transcend it instead.

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    Student question: "Don't we just accept that there is a cycle of getting temporary satisfaction and then seeking again?"

    Sensei: "What are you taking refuge in, my friends?"

    Concept: Switched-Off Potential (for Enlightenment)

    Another incisive retreat talk!

    http://www.planetdharma.com/

    20 min
  • The Four Impediments to Awakening (Part 1 of 3)

    Teachings based on the book "Gems of Dharma, Jewels of Freedom" by Gampopa. 

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    The Four Impediments to Awakening Why don't you want to awaken? Get ready for impact. Talk given at winter retreat in Dec. 2009, Miki, Hyogo, Japan.

    Note: Quote attributed to Neils Bohr > actually by Schrodinger to Bohr.

    http://www.planetdharma.com/

    22 min

About Dharma If You Dare

From the publisher's feed

Talks by Doug Duncan and Catherine Pawasarat of Planet Dharma