Dharma Talk 2.0

By One Mind Dharma

What's Dharma Talk 2.0 about?

Dharma Talk 2.0 is the new Dharma Talk podcast from One Mind Dharma. After a hiatus, we are back, and ready to talk all things dharma. Every week, we will have conversations about mindfulness, compassion, and more.

Download our free app to listen on your phone

Dharma Talk 2.0 episodes:

12.20.2019
The Middle Way in Buddhism
Today we are going back to basics and talking about the Middle Way, or Middle Path. This is an essential and core teaching of the Buddha. In the canon of the Buddha’s teachings, the MIddle Way is one of the...
08.28.2019
Spiritual Bypass – Tuning into Aversion
Today’s episode of Dharma Talk covers the topic of spiritual bypass. Spiritual bypass is a term coined in the early 80’s by John Welwood. John is a Buddhist teacher and licensed psychotherapist, and described spiritual bypass as a “tendency to...
07.19.2019
Renunciation – A Greater Happiness
This week on Dharma Talk, the topic is renunciation. As verse 290 of the Dhammapada says: It is wisdom that enables letting go of a lesser happiness in pursuit of a happiness which is greater. We’ll talk a bit about...
07.01.2019
Mindfulness and Thinking
This episode of Dharma Talk covers a few different questions related to the thinking mind. Can we meditate with an active mind? What do we do with “negative” thoughts? Thinking is a huge part of our experience, and we can...
06.05.2019
Internal and External Resources
Today on Dharma Talk, we’re discussing resources that we can build. We’ll cover some of the traditional resources we build in dharma, as well as some that may be outside of the scope of traditional dharma teachings. Visit https://OneMindDharma.com/talk to...
04.16.2019
The Process of Forgiveness
Today’s topic is the practice and process of forgiveness. Matthew talks about self-forgiveness, forgiveness for others, and what it means to forgive. You can read our post at http://oneminddharma.com/forgiveness-exercises/ for some forgiveness exercises. Visit http://oneminddharma.com/podcasts/dharma-talk-2/ to subscribe, support, and learn...
03.25.2019
Karma, the Law of Cause and Effect
Today I am talking a little bit about karma. This is an often misunderstood topic as far as dharma goes. I’ll cover a bit about traditional teachings, and then go on to investigate how we can use our understanding of...
02.28.2019
Our Relationships to Money
Today we are talking a little bit about money. This is a rich topic, and we’re just brushing the surface. We will investigate a few things the Buddha said about money and wealth, as well as what it means to...
02.20.2019
Investigating Equanimity
Here we are! The first real episode of Dharma Talk
02.17.2019
Dharma Talk is Back
Welcome back! This week, we just offer a quick re-introduction to how Dharma Talk works, and answer a few questions about practice.
02.19.2017
What is Wise Effort?
Today we discuss wise effort, and how we can use this teaching in our meditation practice and daily lives. Visit www.OneMindDharma.com/talk to subscribe and more!
01.17.2017
Compassion and Investigating Buddhism
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08.31.2016
Bringing Mindfulness to Self Care
Today on Dharma Talk, Elizabeth and Matthew talk about investigating self-care in our own lives, and how we can find different ways in which to take time for ourselves. There’s a difference between taking time for oneself and averting from...
12.07.2015
Stress, Starting Over, and Livelihood
Today we talk about practicing the dharma in stressful times, offer a tip about starting over, and answer a question/concern about right livelihood.
11.02.2015
First Hindrance, Metta, and Curiosity
Today we talk about the First Hindrance of sensual desire. We then talk about the difference between metta as a practice and metta as the quality. Finally, we offer a meditation tip related to curiosity and interest.

What's Dharma Talk 2.0 about?

Download our free app to listen on your phone

Dharma Talk 2.0 episodes:

The Middle Way in Buddhism

Spiritual Bypass – Tuning into Aversion

Renunciation – A Greater Happiness

Mindfulness and Thinking

Internal and External Resources

The Process of Forgiveness

Karma, the Law of Cause and Effect

Our Relationships to Money

Investigating Equanimity

Dharma Talk is Back

What is Wise Effort?

Compassion and Investigating Buddhism

Bringing Mindfulness to Self Care

Stress, Starting Over, and Livelihood

First Hindrance, Metta, and Curiosity