We hear a lot these days about what is a woman, but what is a man?

Judgement can be a very useful tool, but it can also go wrong. Michael Oher is a great example.This situation caused many to rush to judgement as well as ignore many positives due to one emotional setback.

Throughout life we will come across difficult people that challenge our inner peace. How do we navigate and grow from these experiences.

Self centered differs from selfish, but they're both problematic. Let's talk about self centered today!

We hear a lot about narrative and how it impacts us, but what is it and how is it shaped? Can it be changed?

Loneliness seems to be a very real issue in today's world. Let's talk about it, what it is, how it feels and how to change it.

Relationships of any kind can be rewarding, but also very hurtful. Is conscious uncoupling the way to navigate the heartache skillfully?

Relationships are inherently transactional.....or are they? What does that even mean? The guys discuss how to successfully navigate this complex idea.

We often times create behaviors and actions that others fail to live up to, but is that their job?

Compliments feel good to give and receive so why don't we do them more?