Dharmabytes from free buddhist audio

Rumi on Finding the Barriers

Dharmashalin offers his reflections in the first in a three talk series exploring the Rumi quote: 'Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.'

Excerpted from the talk entitled Love Past the Barriers 1: Rumi and Our Stories About What Love Should Look Like given at Birmingham Buddhist Centre, 2021.

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Paraga discusses the importance of connecting with both Myth and Kalyana Mitrata as key aspects to help translate Dhardo Rimpoche's aspect of 'Radiate Love' into our Dharma life.

Excerpted from the talk entitled Radiate Love given at Padmaloka Retreat Centre during the 'A Living Bodhisattva' retreat in March 2019.

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Subhadramati explores integration as a process of meeting Mara in her life and in scenes in the life of the Buddha, and the fulfillment of integration during the Buddha's last days of exquisite love.

Excerpted from the talk entitled Lion's Roar: Why Integration = Love given at Bristol Buddhist Centre, 2018.

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Here we have Padmavajra talking about the importance of bhavana in our metta practice – the growing of friendly feelings, friendly responses, slowly, gently, like a garden. What you attend to, you become. It is vital that we engage with the practice honestly, starting where we actually are and gradually moving towards non-dual loving kindness, maha maitri, the Great Love that has dissolved the distinction between self and other.

From the talk entitled Introducing the Great Love given at Padmaloka Retreat Centre, 2004, the first in a five part series by Padmavajra on all aspects of the Metta Bhavana practice and 'The Great Love' in Buddhist discourse and practice - from metta (loving kindness) itself to Bodhichitta. His starting point here is to source notions of love in traditional teaching from the Pali Canon and in the great Mahayana sutras. A refreshing take on metta and how to cultivate it in your life.

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Amitasuri explores what can happen when faced with well-being, illness, ageing and death, and looks at how the Dharma might influence our response. Amitasuri takes her Dharma practice to her work as a Buddhist Hospital Chaplain, where she supports health and well-being through pastoral, religious and spiritual care for staff, patients and their families in a number of hospitals in Greater Manchester.

Excerpted from the talk entitled Living What We Love: A Response to the Four Sights given at Manchester Buddhist Centre, 2015.

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Upayavira has been exploring, often through necessity, ways to meditate with children since 2000 when shortly after his ordination he became a parent. He takes the aim of demonstrating that practicing with your young children present is not just possible, there can be some huge benefits in this form of practice.

Excerpted from the talk entitled Meditating with Your Child which includes a led meditation, 2015. Upayavira has led Meditation for Parents workshops at the Buddhafield Festival and at the Buddhafield Village Retreat, as well at some local Buddhist Centres.

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Lilapa talks openly about how the Brahma Viharas inspired and challenged him as a father. Parenting can be very hard, a connection with the Brahma Viharas, also known as The Immeasurables, can support infinitely expansive and positive states of mind.

Excerpted from the talk entitled Parenting and the Brahma Viharas, part of the series Talks from Adhisthana's Weekend Retreat for Parents, given at Adhisthana, 2018.

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A Tibetan Story shared by Vessantara about a young boy and his family and the uncertainty of the course of our lives.

Excerpted from the talk entitled Positive Emotion as part of the series The Mandala of Spiritual Practice: Positive Emotion Retreat given on a retreat called The Mandala of Spiritual Practice: Positive Emotion at Adhisthana, 2015.

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What if our children are seen as aspects of our mind – this moment greed, this moment hatred. The Buddha advises us to 'be with' whatever arises, just allowing and then seeing what happens. Amaragita takes a look at Buddhist practice in the light of parenting.

Excerpted from the talk entitled Staying at Home, Dancing with the Universe given at the Buddhafield Festival, 2006.

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Nagapriya talks via zoom on Buddhist practice as a path towards the transcendence of our egocentric tendencies and motivations, which are the cause of our suffering, and the obstacles to our compassionate response to others. Transcendence is what is beyond our self clinging will, and by connecting with it we can begin to live our lives on the basis of a new logic. One motivated by the aspiration to benefit all beings through everything we do.

Excerpted from the talk entitled The Transcendent given for the Sydney Buddhist Centre, 2020.

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