In todayand#8217;s FBA Dharmabyte podcast Vajratara delivers and#8220;Mindfulness Really is The Wayand#8221;, a short excerpt from the talk, Insight In The Everyday. Satipatana is a practice of bringing awareness to what is going on in your experience. A dynamic process that is continuous and ultimately the key to Insight. More than just focusing on our present experience, it's also being aware of the significance of each moment.

Talk given at Sangha Night, Sheffield Buddhist Centre on 11th December 2007, as part of a series on stories and symbols.

Fear is the great modern disease. Helping to create the conditions of fearlessness is one of the greatest gifts we can give. Todayand#8217;s FBA Dharmabyte podcast is entitledand#8220;Knowing the Dangers, Seeking the Nobleand#8221; by Dhivan. Here, Dhivan draws out some of the continuing significance of the story of the noble quest, as a kind of blueprint for the model of the Dharma life as heroic self-development. From the talk The Buddhas Noble Quest given at a Sangha evening at Bristol Buddhist Centre.

Fear is the great modern disease. Helping to create the conditions of fearlessness is one of the greatest gifts we can give. Todayand#8217;s FBA Dharmabyte podcast is entitledand#8220;The Gift of Fearlessnessand#8221; by Sangharakshita from the talk Altruism and Individualism in the Spiritual Life Talk given in 1969 as part of the series Aspects of the Bodhisattva Ideal.

Todayand#8217;s Dharmabyte podcast is aptly namedand#8220;It's Not Fair!and#8221; by Kalyanaprabha. Lifeand#8217;s unfair, what can we do about it? We can practice the Dharma and follow the Buddhaand#8217;s teachings. Kalyanaprabhaand#8217;s sober yet uplifting talk encourages us to do just that. Excerpt from the talk: What to Do In An Unfair World.

In todayand#8217;s Dharmabyte podcast entitled, and#8220;Karma with a Twistand#8221;, Subhuti clearly describes how unwholesome mental states influence how we interpret our experience. This is why we begin with sila (ethics) on the path. From the talk, Rambles Around the Yogachara: Talk 1, part of the series Rambles Around the Yogachara by Subhuti. the Yogachara school of Buddhist philosophy, which provides a comprehensive psychological overview of the workings of and#8216;consciousnessand#8217;. This talk introduces the whole (complex!) subject with an admirable easy humour, leading us through the mazy twists and turns of the mind. We wonand#8217;t even try to sum it up here and#8211; listen and marvel in an appropriately bewildered kind of wayand#8230; Please note, theses and#8216;ramblesand#8217; were given without notes and may contain quotational misrememberings and inevitable slips of the tongue! Talk given at London Buddhist Centre, 2003

In todayand#8217;s Dharmabyte podcast entitled, and#8220;Breaking Through with Awarenessand#8221;, we are reminded that awareness is the great dissolver of negative emotions. At times in the spiritual life we may need considerable energy to overcome obstacles, such as negative emotions, psychological conditionings, rational thinking, and even the sense of and#8216;timeand#8217; itself. How, when, and where can we break through? From the talk Breaking Through into Buddhahood by Sangharakshita given in 1969.

Todayand#8217;s Dharmabyte podcast is a short talk by Nityabodha given as part of the LBCand#8217;s Urban Retreat in June 2009 entitled and#8220;Glimpses of Visionand#8221;.

Weand#8217;ve titled todayand#8217;s FBA Dharmabyte podcast, and#8220;Fluidity in Our Nature: The Seaand#8221;. In this gentle talk, Arthabandhu gives us the image of the sea and the raft. We hold onto our raft, but this brings suffering and#8211; can we let go, enter the sea and become spiritually reborn? This is the question Arthabandhu asks us. Spiritual death does not only mean esoteric meditation practices, it means confronting the vagaries and difficulties of life with honesty and courage and seeing what we can learn from them. By opening up to new experiences life becomes more vivid and enjoyable and#8211; if we can just face the fear. From the talk, The Sea As Spiritual Death, given at Young Men Retreat, Padmaloka 2012.

In todayand#8217;s Dharmabyte podcast, and#8220;A Conversation About Poetry and#8220;, from Maitreyabandhuand#8217;s Book Launch of his two new books: The Journey and the Guide; and Yarn, a new collection of poems. In conversation with Visuddhimati, he discusses his life, his writing, and stresses the importance of making time to do nothing.

At the North London Buddhist Centre, 28th September 2015.

Weand#8217;ve titled todayand#8217;s FBA Dharmabyte podcast and#8220;A Darkness Was Ripped From My Eyesand#8221;, a line from the poem, Singapore, by Mary Oliver, recited with commentary offered by Ratnaguna. As our eyes open to the lives of others, we try to run away from what we do not like. We think there is nothing we can do, or is there?

From the talk, The Tender Gravity of Kindness, by Ratnaguna, a commentary on two poems: Singapore by Mary Oliver and Kindness by Naomi Shihab Nye. Talk given by Ratnaguna on Sangha Night at Stockholm Buddhist Center the 26th of October 2015.