Let's look back on what I've been through and think about what's next.

It's not easy to change your routine, it's not easy to break away from old habits. When negative thoughts start to creep in, how do I face them?

There's always the good and the bad, and I will be talking about bad days and how I go through them.

I will be talking about my lifestyle, my habits and the routine that I have set out for myself. It explains why I like having a fixed routine and how I stay discipline in following it.

I will be talking about how I got started on my self-love journey. Find out what I was going through and what led me to embark on this.

d.heartchats is a part of d.heartlab which aims to build a safe space. Get ready, be excited, because we are going to get intimate.