Diabetes - What to Know Podcast

Diabetes - What to Know Podcast

By Diabetes - What to KnowScienceHealth & FitnessEducation
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Diabetes - What to Know Podcast episodes

  • Letting Go of Diabetes Guilt

    Managing diabetes isn’t just about blood sugar - it can also bring guilt, frustration, anxiety, and burnout. In this episode of Diabetes Primetime, diabetes psychologist Susan Guzman, PhD, shares how to take the judgment out of glucose numbers, let go of blame and perfectionism, and navigate the emotional ups and downs of diabetes. Plus, learn how to recognize diabetes burnout, manage anxiety around highs and lows, and find support when diabetes starts to feel overwhelming.

    For helpful resources, interviews with diabetes experts, and more, visit our website here: www.diabeteswhattoknow.com.

    Connect with Diabetes – What to Know:

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    All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way.

    Diabetes - What to Know ©️ 2026

    The medical information in Diabetes - What To Know's videos is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment.

    25 min
  • Hypertension and Weight: What to Know

    High blood pressure and weight can both play an important role in your overall health when you’re living with diabetes. In this episode of Diabetes Primetime, Dr. Padma Naidu shares heart-healthy advice, tips on how to help heart disease, ways to manage weight & work toward a healthier weight, and practical advice on how to prevent high blood pressure.

    For helpful resources, interviews with diabetes experts, and more, visit our website here: diabeteswhattoknow.com.

    All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way.

    Diabetes - What to Know ©️ 2026

    The medical information in Diabetes - What To Know's content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment.

    13 min
  • Women, Weight, and Heart Health

    Did you know that heart disease is the #1 killer of women in North America - causing nearly ten times more deaths than breast cancer? In this eye-opening episode of Diabetes Primetime, cardiologist Dr. Tara Sedlak joins us to break down the critical information every woman should know about heart health and obesity.

    Here’s what we cover:

    ❤️ The prevalence of heart disease and why it’s often overlooked.

    👩‍⚕️ How life stages like pregnancy and menopause affect heart health.

    💡 Signs and symptoms of heart conditions that are unique to women.

    📊 The key numbers women should track to reduce their risk.

    🏋️ Simple lifestyle changes (including reaching a healthier weight) that can make a big difference in preventing future heart issues.

    Plus, we tackle important topics like the connection between stress, weight, and heart health—and how women can advocate for themselves in healthcare and the community.

    For helpful resources, interviews with diabetes experts, and more, visit our website here: diabeteswhattoknow.com.

    All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way.

    Diabetes - What to Know ©️ 2026

    The medical information in Diabetes - What To Know's content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment.

    21 min
  • How CBT Can Help with Weight Management

    Managing weight can feel overwhelming, but help is available. In this episode, obesity expert Dr. Sandy Van explains how medical support and cognitive behavioral therapy (CBT) can work together to make weight management feel more manageable.

    For helpful resources, interviews with diabetes experts, and more, visit our website here: diabeteswhattoknow.com.

    All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way.

    Diabetes - What to Know ©️ 2026

    The medical information in Diabetes - What To Know's content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment.

    29 min
  • Healthy and Affordable Food Choices

    Healthy eating with type 2 diabetes doesn't have to be expensive. In this episode, dietitian & diabetes care and education specialist Rachel Taft breaks down common wellness myths and shares realistic, budget-friendly tips for building balanced meals - from canned foods and shelf-stable staples to smart carb choices that can support blood sugar balance.

    For helpful resources, interviews with diabetes experts, and more, visit our website here: diabeteswhattoknow.com.

    All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way.

    Diabetes - What to Know ©️ 2026

    The medical information in Diabetes - What To Know's content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment.

    19 min
  • Exercise and Type 2 Diabetes

    Exercise can be powerful medicine for type 2 diabetes. In this conversation, diabetes care and education specialist Michael See explains how physical activity helps lower blood sugar, improve insulin sensitivity, and support long-term health. You’ll also learn how to start exercising safely, the best types of activity for diabetes management, and simple strategies—like walking after meals—that can make a real difference.

    For helpful resources, interviews with diabetes experts, and more, visit our website here: diabeteswhattoknow.com.

    All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way.

    Diabetes - What to Know ©️ 2026

    The medical information in Diabetes - What To Know's content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment.

    25 min
  • The Science of Obesity

    Weight management expert Dr. Megha Poddar explains the science behind weight loss plateaus and why diets alone often fail in this podcast episode. She explains how the brain’s reward system and our biology work to keep weight high, and highlights how obesity medications can play a role in long-term success...

    This episode is brought to you by ReliOn Community, an amazing program available exclusively for Walmart customers with a ReliOn Premier meter. Get free diabetes tips, recipes and support sent right to your phone - visit ReliOnBGM.com/community to learn more.

    For helpful resources, interviews with diabetes experts, and more, visit our website here: diabeteswhattoknow.com.

    All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way.

    The medical information in Diabetes - What To Know's content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment.

    Diabetes - What to Know ©️ 2026

    #diabetes #diabetesmanagement #t2d #t2diabetes #type2 #type2diabetes #healthy #diabetescare #weightmanagement

    24 min
  • Obesity, Heart Disease + Brain Health

    Curious about how your weight affects your health? Join us as we talk with renowned cardiologist Dr. Husam Abdel-Qadir about the surprising connections between obesity, heart health, and brain function...

    This episode is brought to you by ReliOn Community, an amazing program available exclusively for Walmart customers with a ReliOn Premier meter. Get free diabetes tips, recipes and support sent right to your phone– visit ReliOnBGM.com/community to learn more.

    For helpful resources, interviews with diabetes experts, and more, visit our website here: diabeteswhattoknow.com.

    All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way.

    The medical information in Diabetes - What To Know's content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment.

    Diabetes - What to Know ©️ 2026

    #diabetes #diabetesmanagement #t2d #t2diabetes #type2 #type2diabetes #healthy #diabetescare #weightmanagement

    21 min
  • Obesity, Inflammation, and Heart Disease

    Cardiologist Dr. Kim Connelly joins us on Diabetes Primetime to explain the powerful connection between inflammation, obesity, and heart disease. He tells us why understanding this link is SO important, and the steps we need to take today for our health.

    This episode is brought to you by ReliOn Community, an amazing program available exclusively for Walmart customers with a ReliOn Premier meter. Get free diabetes tips, recipes and support sent right to your phone– visit ReliOnBGM.com/community to learn more.

    For helpful resources, interviews with diabetes experts, and more, visit our website here: diabeteswhattoknow.com.

    All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way.

    Diabetes - What to Know ©️ 2026

    The medical information in Diabetes - What To Know's content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment.

    #diabetes #diabetesmanagement #t2d #t2diabetes #type2 #type2diabetes #healthy #diabetescare #weightmanagement

    26 min
  • The Connection Between Sleep & Obesity

    How are sleep and obesity connected—and what does that mean for diabetes? Join us on Diabetes Primetime as Dr. Michael Mak explains the powerful links and what you can do to take control of your health.

    This episode is brought to you by ReliOn Community, an amazing program available exclusively for Walmart customers with a ReliOn Premier meter. Get free diabetes tips, recipes and support sent right to your phone– visit ReliOnBGM.com/community to learn more.

    For helpful resources, interviews with diabetes experts, and more, visit our website here: diabeteswhattoknow.com.

    All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way.

    Diabetes - What to Know ©️ 2026

    The medical information in Diabetes - What To Know's content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment.

    #diabetes #diabetesmanagement #t2d #t2diabetes #type2 #type2diabetes #healthy #diabetescare #weightmanagement

    24 min

About Diabetes - What to Know Podcast

From the publisher's feed

Diabetes What to Know Podcast is the show where diabetes experts answer your questions. We cover a broad and interesting range of topics - from choosing the best store bought bread to understanding…

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