Taking care of your feet as a diabetic is no laughing matter. Taking care of your feet is critical to prevent sores that may not heal later- resulting in complications.

The founding father of Low Carb is Dr. Richard Bernstein. He was a type 1 diabetic at the age of 12, was able to control his glucose in the 4's and to this day still practices medicine. Contrary to the beliefs of the big wig diabetes associations- this rebel WITH a cause has inspired many to take back control of their glucose management and nip diabetes in the bud.

When other famous diabetics have strived for the 4's when it comes to A1c, we are all on our individual journey.

How can eating more fat, less carbs help you to lose weight? What's exercise anymore?

Pre-diabetic or diabetic? You are not alone! Half of Americans are either pre-diabetic or diabetic, and the numbers are growing! 7 of 10 Idahoans for instance, have no idea they have pre diabetes.

Breads turn into starches which turn into sugar. It's important to know your carb count, but it doesn't mean you have to give up the sandwiches you love. Find out more in this episode.

My first podcast on Diabetes type 2, what you can start with, a little of what to expect and making "being healthy" a lifestyle.