In the episode, Mary Mosier joins Diabetics Doing Things. Mary, Rob, and
Eritrea discuss:
* The trauma and grief associated around dX
* “Any kind of medical experience will change how you move thru the
world…many of us don’t have the safe space and the support to grieve
it”
* Toxic positivity
* Feeling alone w/ Diabetes or thoughts that no one will want to be
with you - and learning to not take that on
* A society where we are so programmed to react one way or another
* There is no ONE way to manage diabetes
* Your story can change
* Sliding scale options to afford therapy
* It is okay to feel like everything sucks…there are people in this
world who want to support you
Resources mentioned in this episode:
Here are some links & “key words” to find affordable mental health services
in the United States based on your state.
* Key word “Behavioral Health Services” in the state/county of_____ .
These services are free as they are state & county funded.
* If someone is using insurance contact insurance provider for
insurance provider mental health website and or list of approved
providers
* When paying out pocket for therapy, those with a PPO can contact
insurance provider and request to use an out of network provider
(OON) & check for insurance reimbursement rate if any before starting
therapy.
NAMI
https://nami.org/Home
RAINN (for those who have experienced sexual assault/abuse)
https://www.rainn.org/
The Trevor Project (LGBTQIA+)
https://www.thetrevorproject.org/
Suicide Prevention
https://suicidepreventionlifeline.org/
MHA
https://mhanational.org/
Ethnic & social justice based counseling
Directories
https://therapyforblackgirls.com/
https://therapyforblackmen.org/
https://www.melaninandmentalhealth.com/
https://samhin.org/
https://muslimmentalhealth.com/directory/
https://latinxtherapy.com/
https://www.therapyforlatinx.com/
https://nqttcn.com/en/
https://www.inclusivetherapists.com/login