Diabetics Doing Things Podcast

By Diabetics Doing Things

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on Fitness & Nutrition
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Typical duration
32 min
per episode

Based on Podcast App listening data

Diabetics Doing Things Podcast episodes

November 23, 2022 Episode 212 - Mental Health Series with Mary Mosier Part 3
For National Diabetes Awareness Month, we’re doing a special five-part
Mental Health series with friend of the pod, Mary Mosier.
This episode is Part 3: Diabetes, Anxiety & Depression
In this episode, Rob and Eritrea talk to Mary about:
* People living with Diabetes are 3x as likely to suffer from anxiety
and depression than those not living with Diabetes
* Living with Depression and Anxiety living with Diabetes can look like
-
o Anxiety around hypo’s
o Stress around Diagnosis
o Anxiety around Access
* Normal human emotions or affecting our functioning?
* Building curiosity and awareness
* Stressors and survival mode
* Self-advocacy takes work
* There isn’t a one-size-fits-all approach
* Co-piloting with your therapist
* Tips on finding a therapist
* How to be a good friend/ally without being overbearing
To learn more about this Mental Health Series or to learn more about the
Mental Health therapy giveaway, check out
diabeticsdoingthings.com/mental-health
25 min
November 16, 2022 Episode 211 - Mental Health Series with Mary Mosier Part 2
For National Diabetes Awareness Month, we’re doing a special five-part
Mental Health series with friend of the pod, Mary Mosier.
This episode is Part 2: How to Be Mindful About Your Diabetes Without
Judgment.
In this episode, Rob talks to Mary about:
* Defining mindfulness
* Tips on living in the present moment and “being where your feet are”
* Ways to activate your five senses to practice mindfulness
* Alternatives to stillness if movement is more grounding for you
* Setting boundaries with what you can control
* Non-judgmental self-talk
* Guided meditations including the UCLA app
To learn more about this Mental Health Series or to learn more about the
Mental Health therapy giveaway, check out
diabeticsdoingthings.com/mental-health
24 min
November 09, 2022 Episode 210 - Serie de Salud Mental con Mary Mosier Parte 1 (español)
Para el Mes Nacional de Concientización sobre la Diabetes, estamos haciendo
una serie especial de salud mental de cinco partes con la amiga del grupo,
Mary Mosier, LMFT.
Comenzamos con la Parte 1: Consejos prácticos sobre la terapia (inglés).
Be sure to check out our new page at DiabeticsDoingThings.com/mental-health
for more!
En este episodio, Eritrea habla con Mary sobre:
* Este capitulo de DiabeticsDoingThings esta dedicado a la salud menta.
* Estamos regalando 4 becas para recibir terapia con Mary Mosier, para
personas con diabetes que viven en california.
* Hay 5 capitols en esta serie y este capitulo sera completamente en
español!
* Mary es una persona multiethnic y explica la importancia de encontrar
a un therapist que te entiende y que ofrezca tipos de terapia que si
funcionen en la vida de el paciente.
* Hay différentes directories de lugares en linea para buscar
différentes tipos de terapista y terapias
o https://therapyforblackgirls.com/
o https://www.psychologytoday.com/us
o https://therapyforblackmen.org/
o https://www.inclusivetherapists.com/
o https://www.therapyforlatinx.com/
o https://latinxtherapy.com/
* Terapia no cuesta solo dinero, cuesta tiempo y dedicarse al trabajo
que uno tendrá que hacer en tratamiento.
* Es muy importante sentirse cómoda en session. Pon atención a como te
sientes cuando estas preguntado cosas al consejero/therapistas
* Hay muchas diferentes preguntas que se le pueden hacer a una terapia
para encontrar lo correcto para ti!
Para obtener más información sobre esta serie de salud mental o sobre el
obsequio de terapia de salud mental, visite
diabeticsdoingthings.com/mental-health
18 min
November 09, 2022 Episode 209 - Mental Health Series with Mary Mosier Part 1 (English)
For National Diabetes Awareness Month, we’re doing a special five-part
Mental Health series with friend of the pod, Mary Mosier.
We’re kicking it off with Part 1: Practical Advice About Therapy (English).
Be sure to check out our new page at DiabeticsDoingThings.com/mental-health
for more!
In this episode, Rob talks to Mary about:
* What is mindfulness? Mary simplifies mindfulness to staying present
and being present in the moment.
* How to connect with your body in small ways through your five senses
especially when you’re overwhelmed with Diabetes or life.
* Practicing non-judgment around Diabetes is recognizing that Diabetes
exists in a state of ebbs and flows. It’s okay for your relationship
with your diabetes to fluctuate
* Some mental health resources mentioned in the episode:
o https://therapyforblackgirls.com/
o https://www.psychologytoday.com/us
o https://therapyforblackmen.org/
o https://www.inclusivetherapists.com/
o https://www.therapyforlatinx.com/
o https://latinxtherapy.com/
* Your feelings around Diabetes aren’t your identity.
To learn more about this Mental Health Series or to learn more about the
Mental Health therapy giveaway, check out
diabeticsdoingthings.com/mental-health
19 min
October 19, 2022 Episode 208 - Amy Hsieh, @type1amy, Digital Content Creator
Type1Amy is on the pod! Rob talks to Amy Hsieh about:
* Diagnosis in 2018: in the hospital with DKA and pneumonia
* Diagnosed in Taiwan vs. treatment in the U.S.
* the genesis of @type1amy and the @mydiabuddies app
* Online trolls and diabetes stigma
* Burnout and content fatigue
* Having friends that are also Diabetics and the importance of
community
21 min
October 12, 2022 Episode 207 - Aren Dodge, T1D Diabetes Educator, Dietitian
This episode is dedicated features Aren Dodge. Rob and Eritrea talk to Aren
about:
* This episode discusses some heavy topics including
near death experiences and Dead in the Bed syndrome
* 30-year diaversary
* Misdiagnosis and astronomical highs
* Diabetes Dinosaurs - no CGMs, just vibes
* Finding your life’s purpose - educating others about diabetes
* Stress responses and sugar spikes
* Troubleshooting for patients based on firsthand experience
* Hypo-Unaware
* Lows: “the speed at which you fall can make you feel even worse”
* Goldilocks effect of finding your personalized sugar targets
* Brain neuroplasticity and glucose
* Alcohol and dangerous lows
* Check out Dodge Diabetes LLC
38 min
October 05, 2022 Episode 206 - Rob & Eritrea: Updates from the DDT Team
This episode is dedicated to updates from Diabetics Doing Things, the
spillage of tea, and some serious subjects. Rob and Eritrea talk about:
* Dead in the Bed syndrome
o Source: Diabetes UK
+ The syndrome is characterized as when someone with
insulin dependent diabetes has gone to bed seemingly
perfectly fine and has been found dead in an undisturbed
bed.
+ Accounts for 6% of t1 diabetes deaths under the age of 40
* Diabetics Doing Things updates:
o Preparing for big evolutions
o Collaboration with North Texas Food Bank unlocked lots of ideas
o Practical Applications for People with Diabetes
o Opportunities for People with Diabetes to get paid for their
art, content, passions and work
* Hypo-Awareness
o There’s a website called hypoprogram.com with a free program
built to help you (and people around you) gain hypo awareness -
check it out.
* Diabetic coma on edibles TikTok
* Being responsible when you’re being irresponsible
* Misdiagnosis Series and Creator Series (and a call for your
suggestions)
* Sugar disclaimers for recent episodes
* Link to Glamour article about Ozempic by pod friend Zoe Witt
* Rob’s current Diabetes Stack
* Nootropics, supplements, and sleep
* Cold tubs and fitness
* Who is Rob Howe influencing and why?
We want to hear from you! Send us a DM or an email!
1 hr 19 min
September 27, 2022 Episode 205 - Eric Tozer, T1D Ultramarathoner, Father and Businessman
A special new sponsored episode with the incredible Eric Tozer (@erictozer
on Instagram)! Eric and I are both partnering with Afrezza Insulin to
spread the word on how we use Afrezza in our Diabetes toolkit, and as part
of the partnership, I got to sit down in the Mannkind booth with Eric and
dig deep into his career as an athlete with T1D, where he finds his
motivation and how he uses Afrezza.
This episode is really special. It’s rare that I get to sit down face to
face with my guests and I’m super excited for you all to hear this one.
Included in the episode is:
* Eric’s diagnosis story
* Discussing Eric’s completion of the World Marathon Challenge in 2019
* Parallels between marathons and managing Diabetes
* How Eric handles his demanding physical and mental challenges as an
athlete, businessman and father
* How Eric has made Afrezza part of his Diabetes toolkit
* And MORE
Please see additional important safety information, Full Prescribing
Information, including BOXED WARNING, Medication Guide and Instructions for
Use on Afrezza.com/Safety.
Important Safety Information
Afrezza can cause serious side effects including sudden lung problems and
low potassium and is not for patients with chronic lung disease, such as
asthma or COPD, or for patients allergic to insulin. Tell your doctor if
you ever smoked, have ever had kidney or liver problems, a history of lung
cancer, or if you are pregnant or breastfeeding. Most common side effects
are low blood sugar, cough, and sore throat. Severe low blood sugar can be
fatal. Do not replace long-acting insulin with Afrezza. Afrezza is not for
use to treat diabetic ketoacidosis.
51 min
September 21, 2022 Episode 204 - Dex Geralds, T1D Misdiagnosed, Fitness Trainer, Actor, Model
Dex Geralds is back on the pod! Doing double duty as a repeat guest, and as
part of both our Misdiagnosed Series and our Creator Series. In this
episode, Rob and Eritrea talk to Dex about:
* Partnership with 9am Health lead to getting the antibody test and the
correct diagnosis
* Misdiagnosed as T2D and the physical tolls of that misdiagnosis, like
dehydration and fatigue
* Carrying your supplies as a male; making your diabetes gear look good
instead of breaking fits with cargo shorts
* His content creation journey and trying not to feel like he’s
abandoning his T2D community
* Finding common ground on content for people living with T1D and T2D
* Content Creators being the bridge to new treatments, information, and
access to certain supplies and innovations
* Being 1% better than yesterday and the importance of routine and
structure on making your life better
* It’s okay to question your diagnosis. Get a second opinion!
50 min
September 14, 2022 Episode 203 - Jazz Sethi, Founder of Diabesties Foundation
In this worldwide episode, Rob and Eritrea talk to Jazz Sethi, Founder of
Diabesties Foundation. They talk about:
* Finding the silver lining in any situation
* Having a very helpful family dynamic
* “Dad is a universal language.”
* Diabetes stigma in India
* A game of extremes in India: access and expensive tech
* The priority of feeding your family over affording insulin
* “You focus on getting your family fed, and we will focus on getting
your insulin.” The Diabesties Foundation currently supports 400 kids
and wants to get to 1000.
For more information, check out Diabesties Foundation website/.
48 min

About Diabetics Doing Things Podcast

From the publisher's feed

Hosted by T1D Rob Howe, Diabetics Doing Things tells amazing stories of people with diabetes from across the globe, digging deep into everything it takes to Live Well with Diabetes and sharing…