Diabetics Doing Things Podcast

By Diabetics Doing Things

Ranking
29th
on Fitness & Nutrition
Favorites
26
Followers
Typical duration
28 min
per episode

Based on Podcast App listening data

Diabetics Doing Things Podcast episodes

December 18, 2024 Episode 310 - Diabetics Doing Things 2024 Wrapped with Rob Howe
Diabetics Doing Things 2024 Wrapped: Achievements, Reflections, and Future
Plans
In this episode, Rob Howe reflects on the accomplishments of 'Diabetics
Doing Things' in 2024. He highlights major milestones, including publishing
52 podcast episodes, hosting and speaking at numerous events, and achieving
personal milestones like 20 years with diabetes and six months of sobriety.
He also discusses the future plans for 2025, focusing on improving podcast
content, securing bigger guests, and launching the Diabetes Legends
Foundation for youth and adult events. Rob emphasizes the importance of
community and looks forward to continued growth and success in the new
year.
00:00 Introduction and 2024 Recap Overview
01:14 Reflecting on 20 Years with Diabetes
03:48 Achievements and Events of 2024
08:44 Podcast Highlights and Listener Stats
12:34 Looking Ahead to 2025
17:13 Diabetes Legends Nonprofit Announcement and Conclusion
20 min
December 11, 2024 Episode 309 - Lara McSpadden on Balancing Professional Basketball and Diabetes Management
Doing Well with Diabetes is a podcast series collaboration between the
International Diabetes Federation and the Diabetics Doing Things podcast.
During this series, host Rob Howe interviews athletes living with diabetes
from around the globe to help inspire the next generation of athletes with
diabetes to continue to work towards their dreams while doing well with
diabetes.
Doing Well with Diabetes is part of the Kids and Diabetes in Schools
program. Diabetics Doing Things has donated all production and promotion
in-kind.
In this episode of Doing Well with Diabetes, host Rob Howe interviews
professional basketball player Lara McSpadden. Lara shares her experiences
of living with diabetes for nearly 18 years and how it intersects with her
career as an athlete.
They discuss the challenges of managing diabetes while maintaining a
rigorous training and playing schedule, the importance of a strong support
system, and mental health. Lara also provides insights into her routines,
favorite diabetes management tips, and advice for young athletes with
diabetes.
This inspiring conversation aims to encourage those living with diabetes to
pursue their dreams while effectively managing their condition.
Resources:
Kids IDF
44 min
December 04, 2024 Episode 308 - Perfection is a Myth, with guest Stephanie Ratcliffe (Doing Well with Diabetes)
Doing Well with Diabetes is a podcast series collaboration between the
International Diabetes Federation and the Diabetics Doing Things podcast.
During this series, host Rob Howe interviews athletes living with diabetes
from around the globe to help inspire the next generation of athletes with
diabetes to continue to work towards their dreams while doing well with
diabetes.
Doing Well with Diabetes is part of the Kids and Diabetes in Schools
programme. Diabetics Doing Things has donated all production and promotion
in-kind.
In this episode of Doing Well with Diabetes, host Rob Howe interviews
Stephanie Ratcliffe, an Olympic hammer thrower living with type 1 diabetes
who was recently part of Australia’s 2024 Olympic Team. Stephanie shares
her journey of managing diabetes while excelling in athletics and
academics, including her experiences at the University of Georgia and
Harvard University.
Stephanie and Rob discuss the unrealistic expectation of maintaining
perfect blood sugar levels for people with type 1 diabetes. They highlight
the dangers of striving for perfection, likening it to general life
pressures that can bring about stress and negativity. They emphasize the
importance of managing diabetes to the best of one’s ability without
demanding perfection.
Stephanie also discusses the challenges and strategies for managing
diabetes in high-pressure situations, the importance of a positive mindset,
and her hopes of inspiring the next generation of athletes with diabetes.
The episode highlights Stephanie growth in embracing her diabetes identity
and connecting with the type 1 community.
Resources:
Kids IDF
36 min
November 27, 2024 Episode 307 - Can you run an Iron Man with 90% time in range with T1D? with Matt Vande Vegte
While you’re listening to this episode, be sure to check out Matt’s new
book "The Blood Sugar Freedom Formula" which just launched and is available
on Amazon. It is currently listed as a best seller, so don't miss out on
Matt's breakdowns of the complex management of insulin-dependent diabetes
into a simple manner to make it not only manageable, but finally possible
to master.
In this episode of Diabetics Doing Things, Rob reconnects with Matt Vande
Vegte, also known as FTF Warrior, who shares his incredible journey from
training for triathlons to completing his first full Ironman. Matt
discusses the lifestyle changes and mental resilience required to balance
diabetes management with rigorous athletic training. He shares insights on
proactive and reactive blood sugar management strategies, lessons learned
from his experience, and the importance of community support. His story
emphasizes the power of adaptability, the value of mental health, and the
inspirational possibilities for those living with diabetes.
00:00 Introduction and Guest Reintroduction
00:41 Matt's Triathlon Journey Begins
02:41 Lifestyle Changes and Sacrifices
04:51 The Power of Hard Challenges
10:44 Diabetes Management Strategies
15:49 Lessons from Ironman Training
21:52 Faith and Learning from Blood Sugars
23:53 Connecting with Fellow Type 1 Diabetics
24:07 Challenges During the Swim
24:47 Managing Insulin on the Bike Ride
25:38 Unexpected Obstacles and Adaptations
32:45 The Marathon and Final Push
35:06 Reflecting on the Ironman Experience
37:26 Balancing Mental Health and Diabetes Management
43:55 Concluding Thoughts and Gratitude
Resources:
Matt’s Instagram
FTF Warrior
Youtube Channel
47 min
November 22, 2024 Episode 306 - Entrepreneurship & Diabetes with Ethan Lewis, Founder of Transcend Foods
In this episode of 'Diabetics Doing Things, Rob reflects on the 10-year
anniversary of the podcast and welcomes guest Ethan Lewis, founder of
Transcend Foods. They explore Ethan's journey, from his diagnosis of type 1
diabetes at age 12 to becoming an entrepreneur. Ethan talks about the
challenges and stigmas people with diabetes face and how his company,
Transcend Foods, aims to provide accessible, effective, and non-clinical
solutions for helping navigate highs and lows. They discuss the importance
of mental health, the role of innovation, and the evolving landscape of
diabetes management. The conversation also touches on new product
developments like hydration drink mixes and highlights the significance of
normalizing life with diabetes.
00:00 Welcome and Introduction
00:40 Meeting Ethan Lewis from Transcend Foods
01:45 Ethan's Diagnosis and Early Life with Diabetes
05:45 Entrepreneurial Journey Begins 08:30 Founding Transcend Foods
12:53 Making Diabetes Management Easier
16:27 Challenges of Living with Diabetes
18:59 Embracing Vulnerability in Business
19:36 Normalizing Diabetes Management
21:28 Mental Health and Diabetes
22:14 Daily Routines for Managing Diabetes
24:24 The Importance of Hydration
25:33 Innovations in Diabetes Care
32:10 The Reality of Living with Diabetes
35:54 Inspiration and Gratitude
37:17 Conclusion and Final Thoughts
Resources:
Transcend Foods
40 min
November 14, 2024 Episode 305 - Navigating the Future of Diabetes Advocacy with Shaina Kasper
In this episode of Diabetics Doing Things, Shaina Kasper, the newly
appointed executive director of T1 International, joins the podcast to
discuss the organization's ongoing and future initiatives. Shaina
elaborates on key topics such as the transition of leadership, the global
fight for affordable insulin, the role of policy in diabetes advocacy, and
why T1 International refuses pharmaceutical funding. The conversation also
touches on the impact of climate disasters, conflict zones, and political
actions on insulin access. Additionally, Shaina emphasizes the importance
of community and patient-led research and how listeners can contribute to
the cause through surveys, petitions, and grassroots support. The episode
calls for voters to be informed about the implications of policy changes
and to participate actively in advocacy efforts for systemic change.
00:00 Introduction and Recap of Part One
00:16 Welcoming Shaina Kasper
01:48 Global Challenges and Human Rights
03:57 T1 International's Policy Focus
07:20 Personal Stories and Advocacy
09:36 Survey and Research Initiatives
10:58 Policy Priorities and Legislative Actions
14:22 Challenges in the Pharmaceutical Industry
30:07 The Importance of Independent Advocacy
35:41 Call to Action and Conclusion
Resources:
Public Citizen Report: Mapping the Phrma Grant Universe
T1 International - How to Get Involved
41 min
November 06, 2024 Episode 304 - Liz Pfiester Reflects on a Decade of Advocacy with T1 International
Transition in Leadership: Liz Pfeister Reflects on a Decade of Advocacy
with T1 International In this episode of Diabetics Doing Things, host Rob
Howe interviews Liz Pfeister, the founder and outgoing Executive Director
of T1 International. They discuss Liz's journey from founding the
organization to advocating for insulin access and addressing overwhelming
challenges in conflict zones. Liz shares insights on the emotional and
logistical difficulties of stepping down and the vital importance of
community in advocacy work. They also explore the future of T1
International under the new leadership of Shaina Kasper and emphasize the
enduring fight for global insulin access.
00:00 Welcome and Introduction
01:46 Meet Liz Pfeister: Founder of T1 International
02:59 The Journey of T1 International
07:01 The Highs and Lows of Advocacy
16:08 Future of T1 International
19:28 Global South and Conflict Zones
27:28 Reflections on Advocacy and Independence
32:54 Advice for Aspiring Advocates
38:10 Final Thoughts and Farewell
44 min
October 30, 2024 Episode 303 - Breaking Stigmas & Building Confidence as a Diabaddie with Antoinette Watkins
Embecta disclaims any control over, relationship with, or endorsement of,
or the accuracy, truthfulness or completeness of the content or view
expressed in this Podcast, which are solely those of the speaker and not
necessarily those of embecta. embecta does not guarantee the accuracy or
reliability of the information provided therein. Any and all comments and
post are from members of the public community and do not necessarily
reflect the views of embecta.
This episode of Diabeteics Doing Things features Antoinette Watkins, the
founder of Diabaddie Org. She discusses her personal journey with Type 1
Diabetes (T1D), from being diagnosed at a young age to her extensive dance
career and eventual pivot to healthcare to better support the T1D
community. Antoinette highlights the importance of diabetes camps in
normalizing the experience for young diabetics and her efforts to make
these opportunities more accessible to minority communities. She also
delves into the stigmas faced by minority diabetics and the need for
representation and role models in the diabetes community. Sponsored by
Embecta, this episode is a beacon of inspiration and empowerment for anyone
affected by diabetes.
00:00 Introduction and Sponsor Message
00:35 Meet Antoinette Watkins
02:42 Antoinette's Diabetes Journey
06:52 Living with Diabetes: Challenges and Triumphs
13:55 Diabaddie Org and Community Impact
20:41 Starting Diabaddie: The Inspiration and Mission
22:07 The Importance of Diabetes Camp
23:16 Challenges and Triumphs of Diabetic Kids at Camp
25:20 Expanding Horizons: Chris Dudley Basketball Camp
32:57 Personal Journey and Stigma in Minority Communities
37:13 The Power of Representation and Role Models
42:51 Final Thoughts and Future Plans
The Diabaddie Organization
Diabaddie Instagram
44 min
October 24, 2024 Episode 302 - Type 2 Stigmas & Managing Diabetes as a Sports Photographer with Keith Crear
In this episode, Rob interviews Keith Crear, who shares personal narratives
and professional insights about managing type 2 diabetes. The featured
guest, a photographer contributing to NFL and MLS, recounts his diagnosis
in 2017 following an incident of heat exhaustion and his journey from
confusion to effective management through self-research and specialized
counseling. Emphasizing personalized care and community support, he
discusses the benefits of diet and exercise over insulin and reflects on
balancing his creative career with diabetes management. The episode
explores significant milestones in his profession, covering major soccer
events and aspirations for the 2028 Olympics and highlighting how diabetes
has shaped his perspective and growth. Additionally, the conversation
tackles the stigma and misinformation surrounding diabetes, particularly in
cultural contexts, and underscores the need for individualized care, the
role of a supportive medical team, and the importance of sharing personal
stories to inspire and educate others.
00:00 Introduction and Sponsor Message
00:36 Welcome and Guest Introduction
01:27 Diagnosis Story and Initial Reactions
03:05 Navigating Life with Diabetes
06:01 Finding the Right Support
09:34 Life as a Sports Photographer with Diabetes
11:41 Creating Diabetes Awareness in the Community
17:02 Living with Diabetes: The Struggle and Perspective
17:50 Transformative Journey: Weight Loss and Self-Discovery
18:59 The Importance of Mental Health and Community Support
20:22 Debunking Myths and Building a Strong Medical Team
20:51 Sharing Personal Stories: Impact and Misconceptions
22:11 Navigating Life with Diabetes: Challenges and Stigmas
26:33 Breaking Barriers: Food, Culture, and Stigma
29:44 Type 1 vs. Type 2: Understanding the Differences
33:49 Connecting with the Diabetes Community
33:58 Final Thoughts and Staying Connected
37 min
October 16, 2024 Episode 301 - Navigating Life with T1D through Advocacy with Renee Rayles
In this episode of Diabetics Doing Things, Rob speaks with Renee Rayles,
the creator of Hey T1D, about her journey with Type 1 Diabetes. Renee
shares how her diagnosis impacted her career in communications, acting, and
broadcasting, underscoring the significance of preparation and informed
decision-making.
The discussion highlights the challenges of misdiagnosis and the importance
of being proactive in healthcare. Renee also shares her advocacy work for
affordable insulin and raising diabetes awareness through public events and
social media.
Emphasizing community support, the conversation covers overcoming stigma,
misinformation, and the unique challenges faced by adults diagnosed with
Type 1 Diabetes, particularly during the pandemic. Listeners are inspired
by personal anecdotes and practical advice on managing diabetes, fostering
community, and empowering both adults and children living with the
condition.
00:00 Introduction and Sponsor Message
00:36 Meet Our Guest: Renee Rayles
00:55 Balancing a Career and Diabetes 0
2:59 Renee's Diagnosis Journey
03:55 Advocacy and Transparency
06:53 Misdiagnosis and Self-Advocacy
12:50 Jumping into Advocacy
18:06 The Early Days of Podcasting
18:23 The Power of Community Advocacy
18:59 Raising Diabetes Awareness
20:10 Personal Stories and Connections
25:15 Challenges and Misconceptions
27:52 Bullying and Body Image
30:36 Navigating Life with Diabetes
34:21 Resources and Support
35:18 Conclusion and Final Thoughts
37 min

About Diabetics Doing Things Podcast

From the publisher's feed

Hosted by T1D Rob Howe, Diabetics Doing Things tells amazing stories of people with diabetes from across the globe, digging deep into everything it takes to Live Well with Diabetes and sharing…