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What if our bodies are communicating information that can be accessed intuitively—even from a distance?
In this fascinating episode of Dial Up Intuition, I’m joined by JJ Stenhouse, an intuitive energy practitioner who has worked with energy since childhood. JJ describes an ability to read the body’s internal systems, identify areas that feel blocked, and create an energetic space that allows the body to find its own way back toward balance. Although others describe her as a medical intuitive, JJ simply calls what she does energy work.
We explore medical intuition, remote energy work, and the intriguing ways information may be exchanged beyond our traditional five senses. We also dive into the idea of a quantum universe and what it might mean for intuition, consciousness, energy, and our ability to connect across distance.
How much information surrounds us that we simply haven’t learned to recognize yet? And could developing our intuition help us tune into a much larger conversation already taking place?
Join us as we explore the possibilities.
Why do bad things happen to good people? It’s one of those questions almost all of us ask when life suddenly takes a turn we never expected.
In this episode of Dial Up Intuition, I’m joined by author and podcast host Jamie Estelle Roth, whose life changed dramatically when she began losing her eyesight. But as her physical vision began to change, something unexpected was happening too—Jamie experienced a spiritual awakening and an expansion of her intuitive abilities.
Together, we explore what can happen when life forces us onto a path we never would have chosen. Can something good emerge from our most difficult experiences? Is there purpose hidden within adversity? And why are we here experiencing these lives in the first place?
Jamie shares what her journey has taught her about surrender, acceptance, resilience, humor, love, and learning to trust what unfolds—even when it looks nothing like the life we had planned.
It’s a heartfelt conversation about finding meaning in the unexpected, discovering gifts we never knew we had, and perhaps seeing life in an entirely new way.
Have you ever wondered if your loved ones are still nearby... or if experiences from past lives could be influencing your life today?
In this fascinating episode of Dial Up Intuition, I sit down with evidential psychic medium Léah Claire to explore two of the most profound tools for healing: mediumship and past life regression. Léah shares how connecting with loved ones in spirit brings comfort, closure, and hope, while revisiting past lives can uncover hidden patterns, explain lifelong fears, strengthen relationships, and reveal the soul lessons you're here to learn.
Whether you're curious about life after death, developing your intuition, or searching for deeper meaning in your own journey, this conversation offers insight, inspiration, and a beautiful reminder that our souls never stop growing.
In this episode we discuss:
If you've ever asked yourself, "Why am I here?" or "Have I lived before?" this episode is one you won't want to miss.
In this touching and inspiring episode of the podcast, I welcome psychic medium, pet medium, intuitive coach, and educator Becky Jones, known to many as the Dog Mom Medium.
Becky shares her personal journey of discovering her intuitive and mediumship abilities during a difficult period in her own life, and how that experience led her to help thousands of others find healing, hope, and connection. We explore the profound bond between humans and animals, what Becky has learned through communicating with beloved pets in spirit, and why she believes that love continues long after physical death.
We also discuss how intuitive gifts often emerge, the importance of developing them in an ethical and empowering way, and why Becky believes that intuition isn't reserved for a select few—it's a natural ability that exists within all of us.
Whether you're grieving the loss of a beloved pet, curious about mediumship, or interested in discovering and strengthening your own intuitive abilities, this heartfelt conversation offers comfort, inspiration, and hope.
After spending more than three decades as the President and CEO of a successful steel company, Jeffrey experienced a profound inner awakening that completely changed the trajectory of his life. Since then, he has dedicated himself to helping others reconnect with their intuition, discover their authentic selves, and live with greater awareness and purpose.
In our conversation, Jeffrey shares how he first discovered his intuitive and channeling abilities, the experiences that led him to trust those gifts, and the five-step process he uses to connect with higher guidance. We also explore some of the bigger questions facing humanity today: Why does there seem to be so much chaos and negativity in the world? What role does duality play in our spiritual growth? And how can we remain centered, compassionate, and connected during uncertain times?
Whether you're curious about channeling, seeking to deepen your own intuition, or simply trying to make sense of the world around you, this episode offers wisdom, insight, and hope for the journey ahead.
In this deeply heartfelt episode of Dial Up Intuition, we explore one of the most difficult decisions a pet owner will ever make: helping a beloved companion pass peacefully when illness, injury, or age has diminished their quality of life.
Many loving pet owners struggle with guilt long after saying goodbye. Did I make the right choice? Was it too soon? Did my pet understand how much I loved them?
In this inspiring episode of Dial Up Intuition, I'm joined by spiritual mentor, medium, regression practitioner, and Quantum Crumbs podcast host Suzanne Wing for a fascinating conversation about intuition, consciousness, and spiritual connection.
Suzanne shares her journey of developing her intuitive and mediumship abilities, including how working with the Akashic Records helped expand her connection to spirit and deepen her understanding of herself and others. We discuss why intuition isn't a special gift reserved for a select few, but rather a natural ability available to everyone when we learn to quiet the constant chatter of the mind and open our hearts.
Together, we explore mediumship, multidimensional experiences, the Akashic Records, and practical ways to strengthen your own intuitive abilities. Whether you're just beginning to explore your intuition or looking to deepen your spiritual connection, this conversation offers encouragement, insight, and a powerful reminder that the wisdom you're seeking may already exist within you.
Because sometimes the greatest journey isn't learning something new - it's remembering what your soul already knows.
In this heartfelt episode of Dial Up Intuition, I explore the deeper meaning of self-love through the lens of my near-death experience and the spiritual lessons I brought back from the other side.
We live in a world filled with comparison, criticism, and self-doubt. We judge our appearance, our accomplishments, our mistakes, and our worth. But what if none of those things define who we really are?
In this episode, we'll talk about remembering yourself as a soul rather than a body, releasing self-judgment, and embracing one of life's greatest truths: that we are here to experience, grow, and love.
We'll explore:
This isn't about perfection, achievement, or becoming someone different. It's about remembering who you already are—a magnificent being of energy, worthy of love simply because you exist.
Be love. Show love. Offer love. Spread love anyway and every way you can.
Because in the end, that may be what this whole journey is about.
In this fascinating episode of Dial Up Intuition, I’m joined by Penelope Richards - near-death experiencer, art educator, and practitioner of Neurographic Art and Vibroacoustic Sound Healing.
Following her near-death experience, Penelope found herself more intuitive, more connected, and increasingly drawn to helping others heal from stress, trauma, and emotional challenges. Through Neurographic Art, she helps people use creativity as a tool for transformation, while her Vibroacoustic Sound Healing sessions use vibration and sound frequencies to promote relaxation, balance, and well-being.
In our conversation, Penelope shares her NDE, how it changed the course of her life, and the ways she combines art, intuition, and sound to support healing on physical, emotional, and spiritual levels.
Whether you're curious about near-death experiences, interested in alternative healing modalities, or looking for new ways to process life's challenges, this episode offers an inspiring look at the healing power of creativity and vibration.
In this inspiring episode of Dial Up Intuition, we explore the idea of the lightworker—someone who feels called to bring more love, compassion, healing, and higher consciousness into the world.
But being a lightworker isn’t just about spirituality or energy work. It can be found in everyday acts of kindness, service, encouragement, and human connection. Through personal stories, spiritual insight, and lessons learned through my own near-death experience, I share why sensitive and compassionate people may be uniquely prepared to help the world during times of chaos and division.
We’ll talk about:
This episode is a heartfelt call to those who feel deeply, care deeply, and know there’s something more we’re here to do together.
The world doesn’t need perfection.
It needs more light.
From the publisher's feed
Dial Up Intuition with Kat Sanders is your invitation to awaken the inner wisdom already within you. Hosted by former radio and TV broadcaster Kat Sanders, this podcast was born from a…
Now, Kat guides listeners on a journey to deepen their connection with their own intuition, spirit guides, and soul purpose. Each episode explores how to unlock and strengthen your intuitive abilities—whether you’re just beginning your spiritual journey or ready to turn the volume up.
You’ll hear Kat’s insight, and inspiring interviews with gifted psychics, mediums, empaths, healers, and spiritual creatives who share how they discovered their unique gifts and learned to trust them. Along the way, you'll find encouragement, guidance, and practical tools to help you recognize signs and synchronicities, connect with your guides and past lives and explore your psychic modalities. Your intuition is already speaking to you. We're here to help you listen.