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In this heartfelt episode of Dial Up Intuition, we explore what it really means to live a purpose-driven life—and why your purpose may not look the way you think it should.
Building on the idea of the ripple effect, this episode shifts the focus from the big, life-defining achievements we often chase… to the small, meaningful moments that quietly shape the world around us. Through personal stories and practical guidance, you’ll learn how to recognize the subtle nudges that guide you, how to take aligned action, and how to trust the path as it unfolds.
We’ll talk about:
If you’ve ever wondered what you’re truly here to do—or felt like you’re missing your “big purpose”—this episode will gently remind you that you’re already living it, one moment at a time.
In this powerful episode of Dial Up Intuition, I’m joined by Nicole Kerr—award-winning health expert, speaker, and co-author of Eating the Rainbow: Lifelong Nutritional Wellness—Without Lies, Hype, or Calculus, and We Are Deathless. Nicole has spent more than three decades helping people improve their health and well-being through practical, realistic choices, appearing on outlets such as CNN, PBS, CBS, ABC, and the Food Network.
But Nicole’s work is also deeply personal.
As a 19-year-old cadet at the U.S. Air Force Academy, she experienced a traumatic accident that led to a near-death experience and a long, difficult road of recovery that included multiple surgeries and years of physical, emotional, and spiritual healing.
In our conversation, Nicole opens up about the reality of trauma—how it affects the body, mind, and soul—and why healing is often a complex, nonlinear process. We talk about the role of counseling, the importance of speaking about our experiences, and how moments of profound hardship can eventually become sources of strength and compassion.
Nicole also shares how her own near-death experience shaped her understanding of trauma and growth, and how the very challenges that once felt overwhelming can ultimately help us support and uplift others on their healing journeys.
If you’ve ever struggled with trauma—your own or someone you love—this episode offers insight, hope, and a reminder that healing is possible, even when the path is difficult.
In this fascinating episode of Dial Up Intuition, I sit down with Steve Noack, a quantum healer and near-death experiencer who has spent years exploring the connection between consciousness, energy, and the body’s natural ability to heal.
After a life-changing near-death experience at just four years old, Steve began to experience insights that would gradually shape his understanding of what he calls quantum healing—the idea that by working with energy and the quantum field, we may be able to influence healing within the body and mind.
Steve has shared his work at conferences for the International Association for Near-Death Studies (IANDS) and with clients around the world. In our conversation, we explore what quantum healing means, whether everyone has the potential to access healing energy, and how trauma—both physical and emotional—may be transformed through shifts in consciousness.
We also dive into some big questions about the nature of reality itself: Is our world more than what we see? Could consciousness play a greater role in healing than we currently understand?
Whether you’re curious about energy healing, near-death experiences, or the mysteries of the quantum universe, this episode will leave you thinking about the incredible possibilities that exist within and around us.
The world feels intense right now—and there may be a reason for that.
In this episode of Dial Up Intuition, we explore the idea that every major transformation in human history has followed periods of chaos, struggle, and uncertainty. From historical examples like Moses leading the Israelites out of suffering to the transformational meaning behind Good Friday, this episode reframes today’s challenges as part of a much larger shift in consciousness.
We also dive into how we’ve been conditioned to live in an ego-centered world—focused on identity, comparison, and separation—and how that conditioning disconnects us from our natural state of connection to collective consciousness.
At the heart of this conversation is the ripple effect: the idea that your thoughts, emotions, and energy influence the world around you in ways you may not even realize. As we move through this global awakening, the question becomes—what are you contributing to the field?
In this profound episode of Dial Up Intuition, I’m joined by Jim Pehkonen, a life coach with more than 20 years of experience helping people heal from trauma and addiction recovery. In 2025, Jim had a life-altering near-death experience after a construction accident nearly crushed him against a fence, breaking five ribs and pushing him to the edge of death.
During his NDE, Jim describes leaving his body and being enveloped in an overwhelming sense of unconditional love and acceptance. He saw the light and felt ready to cross over—until his late father appeared and told him he needed to return.
In our conversation, Jim shares what he experienced on the other side and what many near-death experiencers report: the soul leaving the body, being greeted by a loving presence, and being guided toward the light. We also explore the life review, the profound understanding of how our actions affect others, and what may happen after we cross over—whether resting in the spiritual realm or returning through reincarnation to continue the soul’s journey of growth.
Jim’s story offers comfort, insight, and a powerful reminder that love, connection, and purpose continue far beyond this life.
In this eye-opening episode of Dial Up Intuition, I welcome back Bob Coppes—scientist, speaker, and near-death experience researcher—for an intimate conversation about one of the most transformative aspects of an NDE: the Life Review.
Bob explains how experiencers are shown scenes from their lives with astonishing clarity—but not just from their own point of view. They feel the emotional impact their choices had on others, both positively and negatively, as if they were in the other person’s shoes. It’s a powerful, often overwhelming awakening to how deeply interconnected we all are.
While the review is always presented in an atmosphere of unconditional love, it leaves a lasting impression. Many experiencers return with a clear mission: to live more consciously, more compassionately—and to never again cause harm they might later have to relive through another’s perspective.
Whether you've had an NDE or are simply curious about the spiritual blueprint behind our actions, this conversation offers deep insights into why love, empathy, and awareness matter more than we ever realized.
Some people leave you feeling energized and uplifted. Others? Not so much. In this powerful solo episode of Dial Up Intuition, I share why energy boundaries aren’t just spiritual fluff—they’re essential self-care.
We’ll talk about what happens when you absorb other people’s energy (hint: it’s more common than you think), why some spaces feel “off” the moment you enter them, and how to protect yourself from energetic overwhelm—especially if you’re intuitive, sensitive, or empathic.
You’ll learn:
· Why toxic energy can affect your body, emotions, and even your health
· How to recognize when someone else’s energy is hijacking your mood
· A simple 3-step protection ritual you can do in just a few seconds
· How to cut energetic cords and clear your field of lingering “attachments”
What happened to me at a Denny’s that I still can’t shake
Why awareness, intention, and love are your greatest protection tools
If you’ve ever felt drained after being around certain people or places, this episode is your energetic survival guide. Your peace is precious—let’s learn how to keep it that way.
In this deeply moving episode of Dial Up Intuition, I’m joined by Bob Coppes—scientist, lecturer, and author who has spent decades researching hundreds – likely thousands of near-death experiences from around the world. Through his extensive study and personal reflections, Bob shares one of the most consistent and profound truths reported by experiencers: a sense of absolute oneness and unconditional love that defies words.
We explore what this overwhelming sense of interconnectedness means for those who return—and how it reshapes the way they live, love, and relate to others. Bob also discusses how this universal love isn’t just a concept, it’s a deeply felt knowing, often more real than anything experiencers have felt on Earth.
In this heart-opening episode of Dial Up Intuition, I’m joined by Christina Duffy—Animal Communicator, Licensed Marriage and Family Therapist, and gifted medium—who has been talking with animals since she was three years old. What started with conversations with birds has evolved into a lifetime of telepathic communication with dogs, cats, horses, birds, wild animals like bears and mountain lions, and even insects.
Christina shares how animals speak in images, emotions, sensations, and thought packets—and how she receives and sends messages through a deeply intuitive, energetic connection. We explore the intelligence, compassion, and wisdom animals hold, and how they often have messages for us about our own emotional and spiritual journeys.
As a trained therapist, Christina brings a unique perspective on how animal communication can support healing, grief, connection, and even behavioral understanding. She also opens up about her work as a medium, offering comfort and insight from both animals and loved ones who’ve passed on.
If you’ve ever looked into your pet’s eyes and felt something deeper—or wondered what the wild creatures around you might be trying to say—this episode will inspire you to listen with your heart.
What can past lives teach us about the way we live today? In this moving episode of Dial Up Intuition, I take my client Doug on a hypnotic journey through three of his past lives. Along the way, Doug experiences the deep joy of family and connection, the heartbreak of loss, and the painful loneliness of a life lived without love.
Each lifetime offers him an invaluable message for his present: that love—not work, not accomplishments—is the true measure of a life well lived. His past selves remind him that growing old is a privilege, that connection is everything, and that it’s never too late to welcome love back into his life.
Join us for this powerful session, and reflect on the lessons your own soul might want you to remember.
From the publisher's feed
Dial Up Intuition with Kat Sanders is your invitation to awaken the inner wisdom already within you. Hosted by former radio and TV broadcaster Kat Sanders, this podcast was born from a…
Now, Kat guides listeners on a journey to deepen their connection with their own intuition, spirit guides, and soul purpose. Each episode explores how to unlock and strengthen your intuitive abilities—whether you’re just beginning your spiritual journey or ready to turn the volume up.
You’ll hear Kat’s insight, and inspiring interviews with gifted psychics, mediums, empaths, healers, and spiritual creatives who share how they discovered their unique gifts and learned to trust them. Along the way, you'll find encouragement, guidance, and practical tools to help you recognize signs and synchronicities, connect with your guides and past lives and explore your psychic modalities. Your intuition is already speaking to you. We're here to help you listen.