An introduction to Ryan and Sean’s experiences with life coaching: how it differs from therapy, how it can be a powerful tool for personal growth, and what it’s been like working with their coaches Paul Chek and John Tretheway.

We sit down with actor-turned transformational workshop facilitator David Sutcliffe to talk about his journey from Hollywood to becoming a voice for Core Energetics work, and leading workshops and producing films that change lives.

Ryan and Sean discuss the oft-misunderstood world of men's work, and the importance of men reconnecting with their masculinity in safe spaces where they can process emotions.

Ryan shares his path from a successful career in fashion and publishing to finding himself depressed in New York, and the subsequent inner journey towards living in harmony.

An introduction to show co-host Sean Hotchkiss and his healing journey which includes processing his father's suicide, addiction, shadow work and men's groups.