Irene Diamond speaks with a Gen X mindfulness coach and a Baby Boomer health coach about the concept of the “mid-life crisis” to determine if it’s a thing of the past. They identify what new markers people have when questioning and reflecting on their lives. Given that relationships make up such an important aspect of our lives - in all its stages - the women discuss the pieces that support long-lasting relationships as well as some tools we can use to explore our inner worlds.

Watch this episode to be moved by stories of growth and resilience! The end of this episode includes a relaxing self-love meditation; listen to the end to tune into your own inner world.

Follow us on Instagram for more updates:

You can learn more about Jessica Gershman and Rhonda Greif here:

Jessica Gershman, The Zen(ish) Mommy Podcast

https://www.instagram.com/the_zen_mommy/

https://podcasts.apple.com/us/podcast/id1527791906

Rhonda Greif, Health Coach

https://www.instagram.com/gethealthywithrhondab/

IRENE DIAMOND, Host and Executive Producer

https://www.irenediamondstudios.com

Energized about accessing your true sense of purpose, Irene Diamond models skilled determination with love and perception. Committed to the belief that any child or adult can learn to play piano, sing, act, and compose, Irene Diamond takes pleasure in customizing her students’ music study to align with their plans and fulfill their dreams.

Irene Diamond holds Bachelors and Masters of Music degrees in Piano Pedagogy and Performance. Spanning decades of teaching private piano and voice lessons, Irene is personally and professionally intrigued by what she learns from Millennials, Gen Z, and the budding Alpha generation, and with the production of Diamond Bridges, she is showing how the development of Talent leads to sense of purpose.

It all begins with watching and listening.

Irene Diamond speaks with a mother (Gen X) and daughter (Gen Z) about the compulsive eating disorders they both experienced. Their mother-daughter relationship was not always as close as it is now. In this episode, they share about their healing journeys which were pivotal in bringing them to this point of more compassion for one another as well as health and positive body image.

Listen to this episode to be moved by stories of resilience and perseverance! The end of this episode includes a fantastic recipe tutorial by Jennifer Helene; a great tip to add amazing flavor to healthy dishes.

Follow us on Instagram for more updates:

You can learn more about Jennifer Helene and Penelope here:

Jennifer Helene Popken

https://www.instagram.com/heleneleeds/

Penelope Popken, Triple P Properties

https://www.instagram.com/triplepproperties/

IRENE DIAMOND, Host and Executive Producer

https://www.irenediamondstudios.com

Energized about accessing your true sense of purpose, Irene Diamond models skilled determination with love and perception. Committed to the belief that any child or adult can learn to play piano, sing, act, and compose, Irene Diamond takes pleasure in customizing her students’ music study to align with their plans and fulfill their dreams.

Irene Diamond holds Bachelors and Masters of Music degrees in Piano Pedagogy and Performance. Spanning decades of teaching private piano and voice lessons, Irene is personally and professionally intrigued by what she learns from Millennials, Gen Z, and the budding Alpha generation, and with the production of Diamond Bridges, she is showing how the development of Talent leads to sense of purpose.

It all begins with watching and listening.

Irene Diamond speaks with two millennial women and a baby boomer about what it takes for previously incarcerated women to rejoin the workforce (and society). We can see that there are endless roadblocks for this “forgotten population,” as Alyson puts it, but there are people and organizations working to bring more awareness to this issue.

If you haven’t listened to Episode 3 Part 1: The Story Behind Identity Transformation: As Lived by Previously Incarcerated Women — we highly recommend going back to listen to that one first! Then come back to join us for this dynamic conversation.

Follow us on Instagram for more updates:

https://www.instagram.com/diamond.bridges.show/

You can learn more about Alyson, Cloé and Dawne here:

Alyson McNair, Perfect Inc.

https://www.instagram.com/perfectinc129/

https://linktr.ee/PerfectInc

Cloé Luv

https://www.instagram.com/cloeluv/

https://withkoji.com/@CloeLuv

Dawne Marx

https://www.instagram.com/dawnemarx/

IRENE DIAMOND, Host and Executive Producer

Energized about accessing your true sene of purpose, Irene Diamond models skilled determination with love and perception. Committed to the belief that any child or adult can learn to play piano, sing, act, and compose, Irene Diamond takes pleasure in customizing her students’ music study to align with their plans and fulfill their dreams.
https://www.irenediamondstudios.com

Irene Diamond holds Bachelors and Masters of Music degrees in Piano Pedagogy and Performance. Spanning decades of teaching private piano and voice lessons, Irene is personally and professionally intrigued by what she learns from Millennials, Gen Z, and the budding Alpha generation, and with the production of Diamond Bridges, she is showing how the development of Talent leads to sense of purpose.

It all begins with watching and listening.

Irene Diamond speaks with activists, two millennial women and a baby boomer, about the stories that underpin a person’s transformation. They speak about the journey that previously incarcerated women go through to heal from their traumas and reclaim empowered identities.

We are all made up of our unique stories. When we transform our identities, we either reclaim or let go of certain stories.

Each guest in this episode brings their perspective along with awareness, faith, and activism. Join us for this dynamic episode and let us know what you think of the episode on our IG!

https://www.instagram.com/diamond.bridges.show/

You can learn more about Alyson, Cloé and Dawne here:

Alyson McNair, Perfect Inc.

https://www.instagram.com/perfectinc129/

https://linktr.ee/PerfectInc

Cloé Luv

https://www.instagram.com/cloeluv/

https://withkoji.com/@CloeLuv

Dawne Marx

https://www.instagram.com/dawnemarx/

IRENE DIAMOND, Host and Executive Producer

Energized about accessing your true sense of purpose, Irene Diamond models skilled determination with love and perception. Committed to the belief that any child or adult can learn to play piano, sing, act, and compose, Irene Diamond takes pleasure in customizing her students’ music study to align with their plans and fulfill their dreams.
https://www.irenediamondstudios.com

Irene Diamond holds Bachelors and Masters of Music degrees in Piano Pedagogy and Performance. Spanning decades of teaching private piano and voice lessons, Irene is personally and professionally intrigued by what she learns from Millennials, Gen Z, and the budding Alpha generation, and with the production of Diamond Bridges, she is showing how the development of Talent leads to sense of purpose.

It all begins with watching and listening.

In this episode, Irene speaks with two Gen X career women who have navigated social and cultural stigmas in their lives. They speak about the stigmas they both faced when changing career paths as well as their experiences of infertility.

We all experience the impact of stigmas across various areas of our lives. These inspiring women, Jamie Martin and Rashmi Gill, share their experiences around specific stigmas and show us how we can use our challenges to grow and live our most fulfilled lives.

This episode is chock-full of potent life lessons! Grab a cup of tea and join us for this relatable episode of Diamond Bridges.

You can learn more about Jamie and Rashmi here:

Jamie Martin Coaching on Instagram: https://www.instagram.com/jamiemartincoaching/

Rashmi Gill Photography on Instagram: https://www.instagram.com/rashmigillphotography/

Follow us on Instagram for more updates:

IRENE DIAMOND, Host and Executive Producer

Energized about accessing your true sense of purpose, Irene Diamond models skilled determination with love and perception. Committed to the belief that any child or adult can learn to play piano, sing, act, and compose, Irene Diamond takes pleasure in customizing her students’ music study to align with their plans and fulfill their dreams.

⁠https://www.irenediamondstudios.com⁠

Irene Diamond holds Bachelors and Masters of Music degrees in Piano Pedagogy and Performance. Spanning decades of teaching private piano and voice lessons, Irene is personally and professionally intrigued by what she learns from Millennials, Gen Z, and the budding Alpha generation, and with the production of Diamond Bridges, she is showing how the development of Talent leads to sense of purpose.

It all begins with watching and listening.

Join Irene as she speaks with Evelyn Diamond from Kairos Flow about the healing power of connecting to nature, moving your body, engaging in ritual, and entering flow states.

Evelyn is a forest-dwelling homesteader, flow state coach, virtual assistant, ritualist, systems consultant, talk-show-producing manifesting generator - not to mention an Earth lover and guardian. She helps people live wildly inspired lives, deeply connected to their truth and in flow with their purpose and the natural world.

Evelyn on Instagram

Learn about Flow Coaching with Evelyn

Learn more about the Earth Ritual

Watch the Episode on Youtube to see Evelyn's dance performance

About Your Host:

IRENE DIAMOND, Host and Executive Producer

Spanning decades of teaching private piano and voice lessons, Irene is personally and professionally intrigued by what she learns from Millennials, Gen Z, and the upcoming Alpha generation, and with the production of Diamond Bridges, she is showing how the development of Talent leads to sense of purpose.

It all begins with watching and listening!

Energized about accessing your true sense of purpose, Irene Diamond models skilled determination with love and perception. Committed to the belief that any child or adult can learn to play piano, sing, act, and compose, Irene Diamond takes pleasure in customizing her students’ music study to align with their plans and fulfill their dreams.

You can learn more about Irene's music school and creative production services here.

Join Irene as she speaks with a children’s safety educator, children’s book author, and children’s education consultant about how parents should be speaking to their kids about taboo topics.

Tori Garris, Casey Waesche, and Wendy Levey share tips for parents to have uncomfortable conversations with their kids. They emphasize the importance of building trust within child/grown-up relationships, body autonomy, self-responsibility, and having age-appropriate conversations.

You can learn more about our guests here:

Watch Tori Garris’ kids' show on Youtube, tor-bee: https://www.youtube.com/c/torbee

tor-bee’s website: www.tor-bee.com

tor-bee on Instagram! https://www.instagram.com/torbee.official/

Wendy Levey Consulting

Education Consultant Services for families based in NYC

Wendylevey.com

Casey Waesche, author of “I’m The Boss Of Me”

Buy her book that teaches self-responsibility at The ITBOM Series website: www.imthebossofme.com

ITBOM on Instagram: https://www.instagram.com/itbomseries/

ITBOM on Facebook: https://www.facebook.com/itbomseriesImTheBossOfMe/

Follow us on Instagram for more updates:

IRENE DIAMOND, Host and Executive Producer

Energized about accessing your true sense of purpose, Irene Diamond models skilled determination with love and perception. Committed to the belief that any child or adult can learn to play piano, sing, act, and compose, Irene Diamond takes pleasure in customizing her students’ music study to align with their plans and fulfill their dreams.

https://www.irenediamondstudios.com

Irene Diamond holds Bachelors and Masters of Music degrees in Piano Pedagogy and Performance. Spanning decades of teaching private piano and voice lessons, Irene is personally and professionally intrigued by what she learns from Millennials, Gen Z, and the budding Alpha generation, and with the production of Diamond Bridges, she is showing how the development of Talent leads to sense of purpose.

It all begins with watching and listening.