Diana of Connecting Life talks with interesting people who have interesting things to say.

This gentle, trauma-informed meditation invites you to reconnect with your body through quiet listening and deep compassion. Designed especially for those healing from abuse, it offers a safe space to explore sensations withoutjudgment and to honour the messages your body holds. You’ll be guided to soften tension, offer yourself grace, and begin rebuilding trust within. Let this be a moment of rest, presence, and sacred self-care.

Summer Carter & Diana Boskma talk about Self Love and Coaching. We enjoyed our conversation a lot. Enjoy this podcast and let me know what you think.

A deep conversation about women over 50, coaching, caring and more.

This gentle, trauma-informed meditation guides you to create a safe inner sanctuary, a space within that belongs only to you. Whether you’re healing from abuse or simply need a moment of peace, this practice helps reconnect you to a sense of safety, comfort, and calm. You’ll be invited to imagine soothing details, nourishing sounds, and loving presence, all designed to help you feel supported and grounded. Come home to yourself, one breath at a time

This gentle, breath-led meditation invites you to return toyour body with kindness and ease. Designed especially for those healing from trauma or abuse, it guides you to feel safe in the here and now, one breath at a time. Through grounding body awareness and calming affirmations, you'll begin to reconnect with your sense of inner safety and support. This is a soft landing space for your nervous system, a moment of peace, where nothing needs to be fixed.

On 10 October 2024 Ken Altenbach & Diana Boskma had an incredibly insightful conversation about How we are Being. Are we conscious of who we are being. How do we do this consciously. What will make our being be better? Have a watch and let us know what you think. I'd love to read in the comments what impact this video had on you.

This heart-led guided meditation helps you reconnect with your inherent worth through gentle breathwork, body awareness, and compassionate self-reflection. It’s a nurturing space to release old stories and root intonew truths like I am enough and I belong. Designed to support emotional regulation and inner calm, this practice is especially grounding for women on a healing journey.
Let this be your sacred pause, a return to the truth that you are already whole

Step into a place of stillness and reconnect with the sacredpower of your word. This gentle meditation is inspired by the first agreement in The Four Agreements — “Be Impeccable with Your Word” — guiding you to create a beautiful dream through conscious language and heart-centred intention. Through breathwork, reflection, and visualisation, you’ll begin to speak life into your world with kindness, clarity, and love. Let your words become seeds of healing and harmony.

Words shape our inner world, especially the ones we’veunknowingly agreed to. This meditation invites you to gently un-weave the false beliefs you’ve taken on and make new agreements rooted in truth. Inspired by the first of The Four Agreements, “Be Impeccable with Your Word,” this journey brings you home to your inner clarity, self-trust, and freedom. Come and realign with the words that truly belong to you.

Letting go of the need to be right can be one of the most freeing acts of self-care. This guided meditation invites you to explore the power of presence, soften inner resistance, and cultivate deeper peace in your relationships. Inspired by The Four Agreements, this journey helps you ground into your truth without needing to defend it. Reconnect with yourself, release the tension of proving, and choose stillness over struggle.