Judith Mancini is dishing the details of health and wellness with coach Diane Kale. Take note...this is not just another diet but is actually an entire life-style for optimum health. Diane works with Optavia to customize your eating habits and will coach you personally to encourage and add accountability to your journey. These meal plans can be customized for you ie diabetes etc. Diane has a degree in Family and Consumer Sciences Education.

This show is broadcast live on Friday's at 10AM PT on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/)