Diary of a Pandemic

Diary of a Pandemic

By Rachel Paz/Kianga FordEducationSelf-Improvement
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Diary of a Pandemic episodes

  • 21 Days of Race: Day 11. Spiritual leaders and race.

    There's a way that many spiritual leaders are ignoring or "bypassing" the conversation of race right now. Kianga and Rachel revisit an experience they had together about 5 weeks ago in a spiritual community - to discuss how the personal blind spots of some are both harmful and impact the bottom line of their businesses. 

    You can find more information about the Intimate Allies course here: www.becomingfreeehumans.com/intimateallies

    40 min
  • 21 Days of Race: Day 10. Being willing to move from where you are.

    Kianga and Rachel explore what it's like to be unattached enough to your story to be willing to see it a different way. And that it doesn't necessarily make the different way true - but it does take you off the spot of your habits long enough to see something different. 

    You can find more information about the Intimate Allies course here: www.becomingfreeehumans.com/intimateallies

    18 min
  • 21 Days on Race: Day 9. Performative Innocence

    Rachel experiences an important revelation in the way that she comes to the conversation, and what the consequences of doing that are. Kianga and Rachel also share about how the container of the conversation is what paves the way for what's possible.

    You can find more information about the Intimate Allies course here: www.becomingfreeehumans.com/intimateallies

    30 min
  • 21 Days on Race: Day 8. OUR work to do.

    Kianga and Rachel have mentioned before how there is no right way to be in this moment, as each of us has our own personal work to do, rather than a prescribed set of actions to take. In this conversation, we out ourselves with what we see as our own personal work and why that is so. 

    You can find more information about the Intimate Allies course here: www.becomingfreeehumans.com/intimateallies

    22 min
  • 21 Days on Race: Day 7. Race in the media...coming from 2 different perspectives

    We're not gonna lie...things are getting a little uncomfortable up in here. Today Rachel reveals how she is starting to question what the media taught and showed her about PoC when she was growing up, and that she wants to go back and see what got internalized. And Kianga shares that her awareness of racial representation in the media is what helped her to avoid becoming a stereotype. 

    You can learn more about the course, Intimate Allies, here: www.becomingfreehumans.com/intimateallies

    26 min
  • 21 Days on Race: Day 6. Race and desire.

    Today Kianga and Rachel talk about learned attraction and preferences as it pertains to intimate relationships, and each do some sharing about their experiences with interracial relationships.

    You can learn more about the course here: www.becomingfreehumans.com/intimateallies.

    49 min

About Diary of a Pandemic

From the publisher's feed

These are the daily chronicles of two transformational coaches, Kianga Ford and Rachel Paz, as we pursue the path to unconditional freedom in the context of unprecedented times. We’ll explore both…