Sharing a great, and healing resource for PPD, anxiety, and depression in this episode!
Episode References:
Defeat Postpartum Depression podcast:
https://podcasts.apple.com/us/podcast/defeat-postpartum-depression-with-arielle-wozniak/id1459517793
A Beard Like My Dad Book:
A Beard Like My Dad https://www.amazon.com/dp/0578999641/ref=cm_sw_r_cp_api_glt_i_QAW3S1DN7XTMJJWPH4NF
Social Media:
@mrschrish
@diaryofmomsblog