Did She REALLY Say That?!

What if hustle culture is actually hurting your business?

In this powerful episode of Did She REALLY Say That?!, Dr. Stephanie Rimka—mental health trailblazer and self-proclaimed "Root Healer"—calls out the toxic traits of modern entrepreneurship. She shares how burnout, overwhelm, and overworking are signs of deep masculine conditioning… and how women can reconnect with their true feminine power to create wealth, wellness, and sustainable success.

💥 What You’ll Learn:

• Why hustle is not your birthright (it’s a trauma response)

• How masculine business models are breaking women

• What it means to lead from feminine energy

• Why healing the mother is essential to healing the family and the business

• How to honor your infradian rhythm in life + work

🕰️ Timestamps:
00:36 – Meet Dr. Stephanie Rimka
04:00 – Childhood trauma + becoming a healer
06:00 – The real cost of hustle culture
10:40 – Masculine vs feminine energy in business
15:50 – The nervous system’s impact on motherhood + success
20:00 – Alpha females + how nature supports feminine leadership
23:45 – Syncing business with your cycle
28:00 – What flow-based business really looks like

Connect with Dr. Rimka:Instagram: @drrimkaWebsite: www.drstephanierimka.com

Special gift for Did She REALLY Say That Listeners: https://drrimka.com/f-bomb use coupon code: TRUTHBOMB

🔗 Follow your hosts:
[@hjmummau] | [@chefkatrina]

Learn more about CreatHER™ Business Rewire.

The Pioneering Female Business Model for Genuine Success & Harmoney -- Self, Family, Wealth, & Philanthropy.

🔥 If this resonates, subscribe and leave a review. Share this with a woman who needs to hear she’s not meant to do it all alone.

Welcome to Did She REALLY Say That?! with our special guest Lindsay Hope!

Episode Summary: 

In this episode of Did She REALLY Say That?! We interview Lindsay Hope, an email marketing strategist, consultant, and AI Architect with a passion for helping purpose-driven women entrepreneurs reclaim their time and grow their businesses. She works with service-based businesses in personal development and health + wellness to build better relationships and make more money with email. She teaches how to seamlessly integrate AI into your marketing strategy, craft personality-driven email campaigns, and build content that scales revenue — without burning out (or she’s happy to do it for you)

Advice for someone getting started: 

The sooner you get comfortable being uncomfortable, putting yourself out there, and doing hard things, the better. 'Cause it's critical for your success, and you'll look back and wish you had started sooner.

Grab Lindsay's gift to you: Your Welcome Series Roadmap

 What You’ll Lean:

1. The biggest challenges women face when marketing their businesses, and how do you help them overcome those hurdles?

2. How do you approach using AI in marketing while keeping it authentic and aligned with a brand/person’s unique voice? 

3. The #1 most important email every business should have? 

4. What do you do if you've ignored your list for months... or even years? 

5. Why do you love email as a channel (as opposed to social channels)? 

6. Since AI tools are everywhere, do we still need email strategists/copywriters?

Book Recommendation: The Mountain is You by Brianna Wiest

I've put together a new freebie for your listeners: The Welcome Sequence, Road Trip Style. Grab your free welcome sequence here: https://lindsayhopecreative.com/welcome-sequence-roadmap

Follow Lindsay Hope:

LinkedIn: https://www.linkedin.com/in/lindsay-hope-profile/

Instagram: https://www.instagram.com/lindsayhopecreative/

Loved this episode? Leave a review and share it with business girlfriends who need to hear this! We are stronger together. 

In this episode of "Did She Really Say That?", Chef Katrina explores the groundbreaking world of energy medicine and PEMF therapy with Danielle Rambur. From battling triple negative breast cancer to becoming a pioneering force in holistic healing, Danielle shares her transformative journey and the innovative frequency-based technology that's premiering on Amazon Prime on Dec. 15, 2024.

Guest Information: Danielle Rambur

• Founder & CEO of Braveheart Health and Wellness
• Cancer Survivor and Wellness Advocate
• From Founding Director to CENTROPIX Affiliate
• Energy Medicine Technology
• PEMF Therapy Pioneer
• Holistic Healing Consultant

Key Points:

• The personal battle that transformed into a global mission
• Transitioning from traditional treatment to energy medicine
• Understanding PEMF technology and its applications
• Exploring different healing frequencies and their effects
• Bridging the gap between western and holistic medicine
• The future of biohacking and wellness technology
• Building a wellness empire while maintaining personal health

Episode Highlights:00:00 - Welcome and introduction02:30 - Early entrepreneurial journey04:15 - The cancer diagnosis that changed everything07:30 - Finding hope at Red Rocks Church09:45 - The Sedona awakening to energy medicine12:30 - Deep dive into PEMF technology15:45 - Understanding healing frequencies18:20 - Behind the scenes of the Amazon Prime documentary22:15 - The holistic healing revolution24:30 - Addressing technology concerns26:21 - Closing thoughts and future vision

Connect with Danielle:

• Website: BraveheartHW.com
• Instagram: @danielle_rambur
• Facebook: Danielle Rambur
• Centropic Cloud PMF mat: pemfsupply.com/pages/centropix-kloud

Featured Resources:

1. Product - Centropic Cloud PMF mat https://www.pemfsupply.com/pages/centropix-kloud

2. Upcoming documentary "Bio Hack Yourself" (Netflix Dec 15th premiere)IMDB - https://www.imdb.com/title/tt31381385/

3. Website - https://centropix.us/daniellerambur

Facebook -https://www.facebook.com/bravehearthw/

Truth Bomb AcademyWe’re exposing the myth-information that has been causing women to burn out in all areas of their lives. We’ve designed a business education and training app that allows women to design, launch, nurture, and scale a business all while being in sync with her Infradian Rhythm. 

Our mission is to teach women how to become sustainable millionaires in business, health, and family. It’s time women understood their bodies, hormones, and gifts that aren’t a curse, but an undeniable superpower. Visit us at ⁠⁠⁠⁠⁠⁠https://TruthBombMarketing.com⁠⁠⁠⁠⁠⁠ to learn more Download our free app. ⁠⁠https:truthbombacademy.com

In this episode of "Did She Really Say That?", we explore the journey of balancing digital entrepreneurship with family life featuring Hillary, a digital operations specialist. Learn how she transformed her career from corporate engineering to running successful online businesses while homeschooling three children, and discover her insights on creating sustainable work-life integration through intentional planning and understanding women's natural rhythms.

Guest Information: Hillary

Key Points:

Connect with Hilary

Community: Truth Bomb Academy 

Truth Bomb Academy

Our mission is to teach women how to become sustainable millionaires in business, health, and family. It’s time women understood their bodies, hormones, and gifts that aren’t a curse, but an undeniable superpower. 

In today's episode of Did She REALLY Say That?! we discuss how women experience time and productivity differently than men.

This is our first conversation about CreatHER in Time and how you can be part of this movement.

'CreatHER in Time' is designed for busy women who have struggled to integrate their desires and authentic self in their life and business. 

Learn more at Https://truthbombmarketing.com/magic

Download the Truth Bomb Academy app!

Connect with us on Facebook:

https://truthbombmarketing/facebook

If you enjoyed this episode, comment and follow our podcast!

In this episode of "Did She Really Say That?", we explore leadership, confidence, and authentic self-expression with Caliah Jinaye Knapp, founder of Bespoke Design and Development Company. Learn how she's revolutionizing corporate culture by bringing authenticity, confidence, and a touch of royalty to business consulting.

Guest Information: Caliah Jinaye Knapp

Key Points:

Connect with Caliah:

Website: bespokedd.com

Linkedin: https://www.linkedin.com/in/caliah-jinaye

Complementary Discovery Call https://bespokedd.17hats.com/p#/scheduling/zfsnxdfphthwcfdxgnspxhhswpxvkndw

Truth Bomb Academy

Our mission is to teach women how to become sustainable millionaires in business, health, and family. It’s time women understood their bodies, hormones, and gifts that aren’t a curse, but an undeniable superpower. 

In this episode of "Did She Really Say That?", Chef Katrina sits down with Minnie, a pioneering Canadian entrepreneur who's transforming how people with disabilities approach financial independence and wealth building.

If you're navigating disability assistance while dreaming of financial freedom... this conversation will revolutionize your perspective. Listen in as Minnie shares how to leverage government assistance as a stepping stone to building real wealth.

Minnie talks about:

Learn how to:

This episode is perfect for people with disabilities who want to build wealth without losing their benefits, whether you're just starting your financial journey or looking to maximize your existing resources.

Want to connect with Minnie?

Watch her YouTube channel for in-depth videos about navigating disability benefits, financial planning strategies, and monthly updates about policy changes that could affect your financial journey. Minnie regularly shares templates and strategies to help you maximize your benefits while building sustainable wealth.

Listen now to discover how understanding the system can transform your financial future!

Truth Bomb Academy

Our mission is to teach women how to become sustainable millionaires in business, health, and family. It’s time women understood their bodies, hormones, and gifts that aren’t a curse, but an undeniable superpower. 

In this episode of "Did She Really Say That?", Chef Katrina and Heidi Mummau sit down with Audrey Bell-Kearney, a trailblazing entrepreneur who went from creating the first plus-size fashion doll to becoming an AI advocate for women in business.

If you're a female entrepreneur feeling overwhelmed by AI and technology... this conversation will transform your perspective. Listen in as Audrey shares how embracing AI can revolutionize your business without losing the human touch.

Audrey talks about:

Learn how AI can help you:

This episode is perfect for women entrepreneurs who want to embrace technology without feeling overwhelmed, whether you're just starting out or looking to scale your existing business.

Want to connect with Audrey?

Listen now to discover how embracing AI can transform your business journey!

Truth Bomb Academy

We’re exposing the myth-information that has been causing women to burn out in all areas of their lives. We’ve designed a business education and training app that allows women to design, launch, nurture, and scale a business all while being in sync with her Infradian Rhythm. 

Our mission is to teach women how to become sustainable millionaires in business, health, and family. It’s time women understood their bodies, hormones, and gifts that aren’t a curse, but an undeniable superpower. 

Visit us at ⁠⁠https://TruthBombMarketing.com⁠⁠ to learn more

Community and Culture can light a fire under your business. In this episode of "Did She Really Say That?", Chef Katrina chats with Sam Edwards from Disciple Community about creating great online communities for women business owners.

If you are an influencer who wants to take their community off social media... then this is a conversation you don't want to miss out on. Listen in to how Disciple is leading the way in community building and monetization.

Sam talks about:

• Why having a community is important for growing your business
• The good things about having your own app instead of using social media
• How to make money from your community
• Making a safe place for people to connect
• Using technology to make your business easier to run

Learn how Disciple's community platform can help you:

• Put your courses, events, and talks all in one place
• Make money in different ways
• Talk to your audience through apps and websites
• Help your community members become friends

This episode is great for women just starting out or those wanting to grow their existing community.

Good news! You can get 10% off Disciple Media's services if you mention this podcast!

Want to talk to Sam?Email: [email protected]Website: https://www.disciple.community/

Listen now to learn how to build a community that helps your business grow!

Truth Bomb Academy

We’re exposing the myth-information that has been causing women to burn out in all areas of their lives. We’ve designed a business education and training app that allows women to design, launch, nurture, and scale a business all while being in sync with her Infradian Rhythm. 

Our mission is to teach women how to become sustainable millionaires in business, health, and family. It’s time women understood their bodies, hormones, and gifts that aren’t a curse, but an undeniable superpower. 

Visit us at ⁠https://TruthBombMarketing.com⁠ to learn moreDownload our free app. https:truthbombacademy.com

We love supporting and sharing opportunities for female entrepreneurs who want more exposure and sales for their businesses.

In partnership with Gwinnett Women's Chamber of Commerce, Macy's is hosting three (3) pop-up small business opportunities inside their store! Showcase your business in this fun and unique way!

To learn more and get signed up go to

https://gwinnettwomenschamber.com/events/

Thanks for listening! If you are enjoying our podcast, leave a comment below. We love hearing from our fans and other female entrepreneurs! We are collaborating to make business better for every woman! Feel free to share this podcast on your favorite social platform. And if you are listening on any of the podcast platforms, we would love it if you could post a 5-star review. Please, help us get our message out! Together we discover how each woman has the power to unlock another woman when we are open about what we are dealing with as women in business.

Truth Bomb Academy

We’re exposing the myth-information that has been causing women to burn out in all areas of their lives. We’ve designed a business education and training app that allows women to design, launch, nurture, and scale a business all while being in sync with her Infradian Rhythm. 

Our mission is to teach women how to become sustainable millionaires in business, health, and family. It’s time women understood their bodies, hormones, and gifts that aren’t a curse, but an undeniable superpower. 

Visit us at https://TruthBombMarketing.com to learn more