Diet Culture Can Fork Off

By Becky Jones

Diet Culture Can Fork Off is the podcast for women who are done with restriction, food guilt, and trying to shrink themselves to fit someone else’s standards.

I’m Becky, health and fitness coach and ... more

· Health & Fitness

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FAQs about Diet Culture Can Fork Off:

How many episodes does Diet Culture Can Fork Off have?

The podcast currently has 90 episodes available.

Diet Culture Can Fork Off episodes:

December 22, 2025 Episode 1 - Undoing Diet Culture
In this episode, I introduces the concept of undoing diet culture and preparing the mindset for the Misfit Club.
Join MisFIT Club
...more
6min
December 18, 2025 Episode 16 - How To Journal So It Actually Moves You
In my little journal mini series, in this episode I talk about how journalling actually moves you forward

If you're interested in MisFIT club ⁠⁠⁠click here⁠⁠⁠
Or EMPOWER 1-1 coaching ⁠⁠⁠click here
...more
14min
December 16, 2025 Episode 15 - Mindful Eating - What You’ve Been Avoiding
In this episode I dive into the benefits of Mindful eating and why you shouldn't avoid it!

If you're interested in MisFIT club ⁠⁠click here⁠⁠
Or EMPOWER 1-1 coaching ⁠⁠click here
...more
17min
December 11, 2025 Episode 14 - Journalling Isn’t Woo-Woo
In this episode I will explain why journalling is important and not just for a bit of woo-woo

If you're interested in MisFIT club ⁠click here⁠
Or EMPOWER 1-1 coaching ⁠click here
...more
21min
December 09, 2025 Episode 13 - The Impact of Yo-Yo Dieting
The impact that yo-yo dieting goes beyond the physical. In this episode I will be exploring this with you.
If you're interested in MisFIT club click here
Or EMPOWER 1-1 coaching click here
...more
17min
December 05, 2025 Episode 12 - Finding Your Place When You’ve Never Felt Like You Fit In
I know what it feels like to not fit it, and feel on the outside.
It's why I created MisFIT program, more than just a program to start in Jan. This is about you breaking the cycles you've always been stuck in.
Click here to find out more
...more
13min
December 02, 2025 Episode 11 - Handling December Chaos
December can bring about a mix bag of emotions. Food noise amplified, body image issues and not to forget the pressure to be merry.
To know more on my MisFIT club click this link
My instagram
...more
23min
December 02, 2025 Episode 21 -Style Confidence, Body Image & Dressing for You
In this episode, I am joined by Alex Standley to discuss the intersection of body confidence, personal style, and sustainability in fashion. We explore the external pressures women face regarding their appearance, the psychological impact of clothing on mindset, and the importance of authenticity in self-expression. Alex shares her journey from a fashion buyer to a sustainable stylist, emphasising the need for mindful wardrobe management and the empowerment that comes from embracing one's unique style.
Follow Alex Here

...more
47min
November 28, 2025 Episode 10 - Q&A with Me
In this episode I will be going over some of the questions that have been sent in.

If you have questions pop them here: click here
To know more about MisFIT Club click here
...more
23min
November 25, 2025 Episode 9 - Coaching Neurospicy
In this episode I will talk about how looking at identity is where we have the biggest breakthroughs in coaching.
For coaching check out these links:
⁠Website⁠
⁠Enquire
...more
32min

FAQs about Diet Culture Can Fork Off:

How many episodes does Diet Culture Can Fork Off have?

The podcast currently has 90 episodes available.