In this episode we review a research study summary from Examine.com that analyzed the accuracy of dietary supplement ingredient claims. We discuss things to look out for when buying dietary supplements, helpful resources to ensure you are buying accurate and pure supplements, and review some consumer health best practices. Our episode rounds out with our selection for song of the week. Enjoy!

Song of the Week: Drag Me Under by Blessthefall ft. Alpha Wolf

Article: What's really in your dietary supplement?

Follow us on Instagram @mc_muscle!