Jenna discusses her history with addiction and how she manages to stay focused on her sobriety.

Anger is often the emotion men show the most. Being a man means not being vulnerable, right? Wrong. 

Join Colby as he discusses his battle with anger over the years and the ways he has learned to express it in a constructive way. Listen as he discusses the connection between anger and being vulnerable.

Join Brittany and Jenna as they discuss part 1 of the complex topic of having kids (or not having them). Listen as they discuss their own experiences with the topic and some of the traumas they have faced around it.

Join Jenna and Brittany as they discuss the topic of marriage and what they learned about relationships growing up. Even though they are not both married, they give different perspectives of what marriage means to them. We get to know what Jenna is still uncertain about when it comes to being married as well as what each of them hopes to do differently in their own relationships for themselves, their spouse, and their children.

Join Jenna and Brittany as they discuss the topic of marriage and what they learned about relationships growing up. Even though they are not both married, they give different perspectives of what marriage means to them. We get to know what Jenna is still uncertain about when it comes to being married as well as what each of them hopes to do differently in their own relationships for themselves, their spouse, and their children. 

Brittany and Jenna dive into the topic of hypervigilance. What it is, how it can affect people, and some methods to overcoming it. Join in the conversation to see if you, like them, thought that your symptoms were just high anxiety. 

Brittany and Jenna discuss habits they noticed have been passed down within their families, the traumas that come from them, and how they try to break the cycle. Join in the conversation as they scratch the surface of some topics they will dive deeper into later this season!