Send Carla a message!

It's never too late to create your own playbook for maximizing your time and energy.  It might require giving yourself permission to set down cookie cutter formulas and do differently.  Becoming a master of your time is all about leaning into your natural rhythms, systems, and strengths.

On today's episode, Kathy DeCocq and I talk about focusing on the things you CAN control and trusting yourself enough to write your own time playbook.  Get ready for actionable ideas like taking an inventory of what's working and not working and more.

It's time to mix it up!

Save your spot in Time Camp!  

Learn more about Kathy: https:/www.asavvymaven.com/
Connect on IG: @kathy_decocq
Connect on FB: https://www.facebook.com/savvymaven/
Connect on YouTube

Learn more about Carla:  https:/www.carlareeves.com/
Connect on IG:  https://www.instagram.com/carlasreeves/

Brave Bodies, Bold Minds
Free 90-Minute Workshop
Save your spot here!

Free Workshop 6/22 - Brave Bodies, Bold Minds
Save your spot!
https://www.trifectapilates.com/bb-signup

Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast

Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!

Get your copy of 5 Ways to Manage Your Mind

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend.
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.

Thank you for listening!

Send Carla a message!

Do you ever feel like you're in a go, go, go crash cycle?  Do you feel out of alignment and struggle to make change with how you spend your time?  The real barrier to having more time might not be what you think it is.

In this episode, Kathy Decocq and I talk about getting to the root of that feeling of misalignment and how to change it.  We know that checking the boxes to the next achievement can be addicting, but there is a better way and we are committed to showing you how. :)


Learn more about Kathy: https:/www.asavvymaven.com/
Connect on IG: @kathy_decocq
Connect on FB: https://www.facebook.com/savvymaven/
Connect on YouTube

Learn more about Carla:  https:/www.carlareeves.com/
Connect on IG:  https://www.instagram.com/carlasreeves/

Brave Bodies, Bold Minds
Free 90-Minute Workshop
Save your spot here!

Free Workshop 6/22 - Brave Bodies, Bold Minds
Save your spot!
https://www.trifectapilates.com/bb-signup

Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast

Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!

Get your copy of 5 Ways to Manage Your Mind

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend.
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.

Thank you for listening!

Send Carla a message!

What is time mindset?  We all have the same 24 hours of time.  How is it that some people seem to have far more control and ease when it comes to the way they manage their time?

It begins with a strong time mindset!  It's the foundation for how you approach and manage your time.  Time management strategies and systems are great, but on top of a strong time mindset can be the rocket fuel you need to create the meaningful life and business you desire. 

If you feel like the noise in your head is constantly running and  wreaking havoc of "I'm behind, there's not enough time, everything's urgent" then this episode is for you.  

Kathy Decocq  and I have create a series of conversations on time.  Today, is #1 and we chat about the impact your thinking has on your time,  indicators that you are out of balance, autopilot and more. 

Enjoy!

Learn more about Kathy: https:/www.asavvymaven.com/
Connect on IG: @kathy_decocq
Connect on FB: https://www.facebook.com/savvymaven/
Connect on YouTube


Learn more about Carla:  https:/www.carlareeves.com/
Connect on IG:  https://www.instagram.com/carlasreeves/

Brave Bodies, Bold Minds
Free 90-Minute Workshop
Save your spot here!

Free Workshop 6/22 - Brave Bodies, Bold Minds
Save your spot!
https://www.trifectapilates.com/bb-signup

Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast

Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!

Get your copy of 5 Ways to Manage Your Mind

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend.
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.

Thank you for listening!

Send Carla a message!

On this week's episode of Differently I speak with my client, William Crouse.   He shares his perspective on coaching,  the importance of taking care of your mental health and the investment coaching can have on your quality of life. 

William Crouse is an award-winning documentary, commercial and agency producer based in Los Angeles, California.  As a senior agency producer, he uses his experience to help create campaigns that champion the power of film.   

His belief around the importance of mindset and his passion for how taking care of your mental well-being can fuel your life is sure to inspire.

You can reach William at:
 
Instagram:  @realwilliamcrouse
Email: [email protected]

I hope you enjoy this episode! 

Learn more about Carla:  https:/www.carlareeves.com/
Connect on IG:  https://www.instagram.com/carlasreeves/

Brave Bodies, Bold Minds
Free 90-Minute Workshop
Save your spot here!

Free Workshop 6/22 - Brave Bodies, Bold Minds
Save your spot!
https://www.trifectapilates.com/bb-signup

Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast

Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!

Get your copy of 5 Ways to Manage Your Mind

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend.
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.

Thank you for listening!

Send Carla a message!

I’m sure you’ve heard the term or at least heard someone say before, “I was in survival mode”. But what does being in survival mode really mean and how does it apply to non-life-or-death scenarios? When I’m working with a coaching client, one of the key-ingredients we identify to help them move forward in their life with greater velocity and ease is their Survival Type and Model.
​
In this episode, I talk about each Survival Type and how it may be the very thing getting in your way today and keeping you from where you want to go next.

Enjoy!

Take the Survival Type Quiz

Learn more about Carla:  https:/www.carlareeves.com/
Connect on IG:  https://www.instagram.com/carlasreeves/

Brave Bodies, Bold Minds
Free 90-Minute Workshop
Save your spot here!

Free Workshop 6/22 - Brave Bodies, Bold Minds
Save your spot!
https://www.trifectapilates.com/bb-signup

Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast

Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!

Get your copy of 5 Ways to Manage Your Mind

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend.
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.

Thank you for listening!

Send Carla a message!

Do you ever feel like you are on the sidelines of your life?  In this short episode I share a deeply impactful moment from my life that  just might be what you need to hear to get out of your head today and onto the court of your life.

Enjoy!

Learn more about Carla:  https:/www.carlareeves.com/
Connect on IG:  https://www.instagram.com/carlasreeves/

Brave Bodies, Bold Minds
Free 90-Minute Workshop
Save your spot here!

Free Workshop 6/22 - Brave Bodies, Bold Minds
Save your spot!
https://www.trifectapilates.com/bb-signup

Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast

Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!

Get your copy of 5 Ways to Manage Your Mind

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend.
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.

Thank you for listening!

Send Carla a message!

Do you want to be the healthiest version of yourself?
Do you love learning new tidbits that inspire you and make it really actionable? 
If so, you are going to love this conversation.

Kiley joins me today - she's a personal trainer, group fitness instructor, and health coach in Santa Barbara, CA.  She is on a mission to help people overcome roadblocks to achieve their unique health and fitness goals. 

She breaks it down today into so many simple ways to invite more well-being into your life - stay tuned all the way to the end for a great side dish of adventure inspiration!

Happy listening!

Instagram: @evolution.kiley
Email: [email protected]
Website: https://www.evolution-fitness-sb.com/trainers
Facebook: https://www.facebook.com/kiley.powell.9480

Learn more about Carla:  https:/www.carlareeves.com/
Connect on IG:  https://www.instagram.com/carlasreeves/

Brave Bodies, Bold Minds
Free 90-Minute Workshop
Save your spot here!

Free Workshop 6/22 - Brave Bodies, Bold Minds
Save your spot!
https://www.trifectapilates.com/bb-signup

Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast

Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!

Get your copy of 5 Ways to Manage Your Mind

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend.
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.

Thank you for listening!

Send Carla a message!

Do you ever struggle to lead, be productive, perform on the job while also staying true to yourself? 

Kate Kordsmeier, CEO of Success with Soul joins me on this episode to talk real about how she leads her business and life.

Kate is a writer and creative entrepreneur who teaches women about creating success with soul.  She started her first business after being diagnosed with several health conditions that led her on a natural path to healing and the creation of a blog that turned into a 6 figure business!  She now teaches others how to do the same through her 6 figure academy and success with soul podcast.

In this episode, we go behind the scenes into the day-to-day with Kate.  We chat about so many topics, some of which include staying true to yourself, visibility, the uncomfortable sides of leadership, productivity AND rest, and be sure to tune into the very end to hear about how she maximizes her productivity by tuning into the natural rhythms of her body.

Enjoy!

Root & Revel Blog
Six Figure Blog Academy
Success with Soul Podcast
Kate & Carla on Kate's Podcast - How to Get Out of Time Scarcity Mindset
Website:   https://katekordsmeier.com/

Learn more about Carla:  https:/www.carlareeves.com/
Connect on IG:  https://www.instagram.com/carlasreeves/

Brave Bodies, Bold Minds
Free 90-Minute Workshop
Save your spot here!

Free Workshop 6/22 - Brave Bodies, Bold Minds
Save your spot!
https://www.trifectapilates.com/bb-signup

Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast

Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!

Get your copy of 5 Ways to Manage Your Mind

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend.
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.

Thank you for listening!

Send Carla a message!

Do you ever struggle to find your voice? 

In this episode, Laura invites us to explore our own voice, the challenges we face in speaking up, and the importance of finding our own voice whether it is in the spoken or written word.

Laura is a story consultant, artist and filmmaker helping artists and purpose-driven entrepreneurs find their voice and share their work.   She naturally invites us to take our own inquiry into the relationship we have with our voice and why our voice is important.

Be on the lookout for a few simple actions you can put into play right away to elevate your voice whether it is to share more of who you are with our loved ones or the important work you are doing in the world. 

Email: [email protected]
Instagram:  https://www.instagram.com/laurajlukitsch
Website:  https://www.globalperformancemedia.com
Podcast: https://thisbeautifulshot.com/
Free Resources:  https://www.globalperformancemedia.com/resources

Learn more about Carla:  https:/www.carlareeves.com/
Connect on IG:  https://www.instagram.com/carlasreeves/

Brave Bodies, Bold Minds
Free 90-Minute Workshop
Save your spot here!

Free Workshop 6/22 - Brave Bodies, Bold Minds
Save your spot!
https://www.trifectapilates.com/bb-signup

Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast

Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!

Get your copy of 5 Ways to Manage Your Mind

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend.
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.

Thank you for listening!

Send Carla a message!

Relationships are vital to our well-being and when they are out of alignment it impacts everything.  Whether it's our ability to focus and be productive or just something that is constantly pulling at our mental and emotional energy - there's impact.

Cleaning up and caring for this part of our lives leads to more vitality.

Marisa Ferrera, an Empowerment Coach & Mentor, joins the conversation today.   Marisa's life's work is to empower men and women who struggle with conflict in family relationships to calmly and powerfully speak up and create healthy, loving boundaries.  She shares her own moving story of family healing along with so many ideas for doing differently when it comes to relationships and loving boundaries, and so much more.

Be prepared to write down your take-aways because there are going to be some good ones.
Enjoy!

Email: [email protected]
Website: https:/www.magnifyyourmagnificence.com
Facebook Group: https://www.facebook.com/groups/MagnifyYourMagnificence/

Learn more about Carla:  https:/www.carlareeves.com/
Connect on IG:  https://www.instagram.com/carlasreeves/

Brave Bodies, Bold Minds
Free 90-Minute Workshop
Save your spot here!

Free Workshop 6/22 - Brave Bodies, Bold Minds
Save your spot!
https://www.trifectapilates.com/bb-signup

Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast

Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!

Get your copy of 5 Ways to Manage Your Mind

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend.
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.

Thank you for listening!