College and Flow-State: A great podcast with Daragh Morgan where we spoke about his wavering-journey through third level education, mental health, and finding his flow-state. An incredibly positive Daragh speaks about the difficulties of juggling friend circles in adolescence, and the journey of being true-to-self and doing what makes you truly content.

Y.N.W.A.:  An ideal of a best friend, Craig O’Keeffe speaks about the loss of a close friend in Adam O’Connor. Craig’s initiative of 12 stories of AOC is where he gathered 12 stories from 12 different friends to compile a book of reflective stories about his late best friend. Craig is totally succinct and honest in this podcast, giving a humbling reflection of how difficult it can be to cope with the loss of a best friend.

Knowledge of Life: A well composed Billy Hearne speaks with me about the generational trends in sports from the 70’s to modern day. Billy speaks about his journey of being a coach, a father, and a professional. Billy has been lucky in life to come across some great mentors in his sporting journey and his professional journey. A brain of sheer experience and positive thinking gives an incredibly honest and inspiring reflection throughout this podcast.

Life is tough but Adrian is tougher: An honest, succinct and concise Adrian Flanagan speaks about his journey through life. Adrian is an inherently good man who speaks about his mental health, sexuality, journalism and outdated stigmas. Adrian is the A-typical man who loves sports, the craic and the odd drink with the lads. Adrian has overcome many barriers in life and is now in a great headspace to reflect and to move forward. Adrian is an exemplary man for men’s mental health.

Living Abroad – DCMS podcast episode one with Adam Walsh. Adam is a  friend of mine who is living in Vancouver currently. We speak about his  active role in a recent Shave or Dye event. Adam is a great speaker and a  very positive and pragmatic person. We speak about the journey of  living abroad and positives and realities of that. First podcast of  Difficult Conversations Made Simple and I could not have asked for a  better guest to initiate with.