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How do we de-stigmatize talking about mental health? Stigma is defined as "a mark of disgrace associated with a particular circumstance, quality, or person." Although talking about mental health has become more common, people still associate negativity with those battling mental health. In this episode, we discuss many life pressures that can lead to mental health. We also discuss how to navigate them and cope with the stigma.

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Being alone is a state of being and Loneliness is a feeling. In this episode, we talk about what it means to be alone and how that shows up fro most people. Loneliness exasperates many mental health challenges and many people don’t have a coping mechanism for it. 

What do you do when you are feeling lonely? Connect with us on IG @dc.overcoffee and share your thoughts!

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We are always told to follow our passion but is passion enough?  In this episode we talk about what the role of passion is in our careers. How does one follow their passion in the real world? What does passion mean? Does everyone have something they are passionate about? 

What do you think? Join the conversation on our social media! @dc.overcoffee

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Have you ever been depressed? How would you know if you were depressed? 

Depression is a very common and serious medical illness. It negatively affects how you feel, think and act. In this episode, we just scratch the surface of what is depression. 

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In this episode we talk about submissiveness in marriage and what that looks like. We discuss it in the context of an interview of Jasmin Brown by Shan Boody ( https://www.youtube.com/watch?v=m51p72b7NT4 ). 

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 Is submissiveness the way to a happy marriage? Listen and find out. 

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Stay tuned for our podcast launch on September 12th 2022!

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Visit our IG page at https://www.instagram.com/dc_overcoffee/ to join the conversation!