Digest This! Tips for Better Digestion from Dr. Liz Cruz & Tina Nunziato

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss a study that was presented at a recent American Heart Association conference.  Learn about the potential connection between long-term melatonin use and heart failure.  Find out the right dosage for adults and children and what to look out for in melatonin supplements.  Discover other strategies, aside from the popular supplement for better sleep. 

Watch us on YouTube:   https://youtu.be/cN8ahsaXC8o

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss the recent research around the rise of colon cancer and how having a stiff colon plays into it.  Learn about how inflammation can cause an increase to colon tissue and how that in turn can create a stiffer environment for cancer to flourish.  Mid-podcast commercial was on the Delicate Detox.  Please check out this link for more information: https://drlizcruz.com/collections/supplements/products/dr-liz-cruz-delicate-detox

Watch this episode on YouTube - https://youtu.be/qJiKOTHK9Ks 

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they welcome their guest, a Naturopathic Doctor that focuses on mental health, Dr. Brian Lamoreux.  Listen in as Dr. Lamoreux shares what he's learned about the gut brain connection and how a proper medical evalation is so critical before treating mental health issues.  Find out the approach Dr. Lamoreux takes with his patients and how fixing simple things in the body can improve mood and mental health.   Find out more about Dr. Lamoureux at https://www.orchardintegrative.com/about or call him at (858) 326-0535.

Watch us on YouTube:   https://youtu.be/e6kzCjjGkoM

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss how Daniel Radcliffe (aka Harry Potter) repaired his body after years of alcohol and tobacco abuse.  Learn about what happens to the organs when smoking and alcohol ceases and how long it takes for the body to completely recover.  Find out the simple things Daniel did to move his body in a healthy direction. 

Watch us on YouTube: https://youtu.be/BmxHe8fUFms

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they continue their Success Story Series by interviewing their former patient Dean.  Learn about Dean's diagnosis with Ulcerative Colitis and what he did to turn things around.  Find out how Dr. Cruz's Pleasant Probiotics continue to be a game changer for him, keeping him in remission and off meds.  Thank you Dean for taking the time to talk with us - so glad you are doing so well.  If you want to try the Pleasant Probiotics for yourself click here - https://drlizcruz.com/collections/supplements/products/dr-liz-cruz-pleasant-probiotics

Watch us on YouTube: https://youtu.be/VpgCXqUQMDc 

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they welcome their guest and good friend Dr. Melanie Lane.  Dr. Lane is a Board-Certified Family Physician who is also Certified in Geriatrics.  She wanted to share what she is seeing regularly with regard to patients taking more advice from Dr. Google and friends then from their doctor.  She explains why this is so dangerous and gives clear advice on better ways to research treatment options.   

Watch us on YouTube: https://youtu.be/56vs9kKumoA

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss the use of antidepressants for individuals with stomach motility issues.  Find out why these types of medicines are used, what Dr. Cruz thinks of this strategy, and what other more natural approaches there are to consider.  Mid-podcast commercial was on the Pleasant Probiotics and Everyday Enzymes.  Please check out these links for more information:
https://drlizcruz.com/collections/supplements/products/dr-liz-cruz-pleasant-probiotics
https://drlizcruz.com/collections/supplements/products/dr-liz-cruz-everyday-enzymes


Watch us on YouTube: https://youtu.be/ZJwqyqCvw2Y 

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they welcome their guest Naturopathic Doctor, Amanda Scott.  Listen in as Dr. Scott discusses the top foods that are promoted for gut healing and why she said they might not work for everyone.  Thank you Dr. Scott for sharing your insights, we look forward to future podcasts with you.  If you're interested in connecting with Dr. Scott visit her website - covetwellness.com.

Watch us on YouTube: https://youtu.be/DBzwJ-fWO2Q

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they continue their Wake Up America series by discussing electrolyte powders.  Learn about the importance of electrolytes and why they have become so popular these days.  Get the list of the most popular electrolyte powders on the market and how find out how they stack up to Dr. Cruz's original Super Salts.  Mid-podcast commercial was on the Super Salts.  Please check out this link for more information: https://drlizcruz.com/collections/water-resources/products/dr-liz-cruz-super-salts

Watch us on YouTube:  https://youtu.be/wk_fD6OCFbY

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they welcome their guest Naturopathic Doctor, Amanda Scott.  Listen in as Dr. Scott discusses what she feels is the root cause of GERD symptoms and what she does to diagnose the issue with each of her patients.  Thank you Dr. Scott for sharing your insights, we look forward to future podcasts with you.  If you're interested in connecting with Dr. Scott visit her website - covetwellness.com.

Watch us on YouTube:   https://youtu.be/6exw7IRex1U

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC