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Digital Declutter: How Social Media May Be Stealing Your Joy
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Is social media stealing your joy? In this episode, I uncover the science behind digital burnout—from comparison traps to dopamine loops and share simple, powerful ways to reclaim your well-being through mindful scrolling and social media detoxes.
CONTACT ME
- Instagram - https://www.instagram.com/pursuitofpositivitypod/
- TikTok - https://www.tiktok.com/@lillyhoogenberg
- Email - @[email protected]
View all episodes
By Lilly Hoogenberg
4.4
2828 ratings
Send us a text
Is social media stealing your joy? In this episode, I uncover the science behind digital burnout—from comparison traps to dopamine loops and share simple, powerful ways to reclaim your well-being through mindful scrolling and social media detoxes.
CONTACT ME
- Instagram - https://www.instagram.com/pursuitofpositivitypod/
- TikTok - https://www.tiktok.com/@lillyhoogenberg
- Email - @[email protected]
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