
Sign up to save your podcasts
Or
In this episode, Josselyne Herman-Saccio discusses the importance of digital detoxing and the impact of digital devices on our well-being. She shares her personal experience with relying on wearable devices to track her sleep and how it caused stress and anxiety. She then explores the idea of a digital detox and provides practical tips for implementing it.
FREE COPY OF THE DAILY PRACTICES FOR BEING UNMESSABLEWITH
https://tremendous-builder-5717.ck.page/cd4fbb510d
Connect With Me
Website: beunmessablewith.com
Instagram: @beunmessablewith
Book a FREE exploration call with Josselyne
5
8686 ratings
In this episode, Josselyne Herman-Saccio discusses the importance of digital detoxing and the impact of digital devices on our well-being. She shares her personal experience with relying on wearable devices to track her sleep and how it caused stress and anxiety. She then explores the idea of a digital detox and provides practical tips for implementing it.
FREE COPY OF THE DAILY PRACTICES FOR BEING UNMESSABLEWITH
https://tremendous-builder-5717.ck.page/cd4fbb510d
Connect With Me
Website: beunmessablewith.com
Instagram: @beunmessablewith
Book a FREE exploration call with Josselyne
38,689 Listeners
90,949 Listeners
27,325 Listeners
3,627 Listeners
43,483 Listeners
37 Listeners
8,873 Listeners
111,917 Listeners
59,349 Listeners
15,335 Listeners
41,435 Listeners
113 Listeners
10,459 Listeners
54 Listeners
596 Listeners