Is timing really everything? The right timing is a crucial aspect of business that allows you to achieve more in a shorter period of time due to a reduction in friction. Thus, timing is an important aspect of productivity and time management.

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Self-esteem is how we value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which can sometimes feel challenging to change. Your self-esteem can affect whether you: like and value yourself as a person also make decisions and assert yourself.

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The perfect time for goal setting, or more importantly, goal starting, is now. There is no need to wait for the New Year especially when you can start right now.
In this episode, we discuss what we have planned and how that will help along on our best self-journey,

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In this episode, we discuss the significant role our partners play in our best-self journey.

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A personal inventory provides insight into yourself; it offers you encouragement as you see the areas in which you have grown; it challenges you with new areas for growth and development.

In this episode, we discuss exactly what does a personal inventory entails. We determined that there are varying forms of the self-inventory process. Research which one is right for you.

And as always, Listen, Get Inspired, and Level Up.

Lifelong learning is about being resourceful, curious, and motivated to seek out opportunities, wherever they may be.

Being open and inquisitive has profound personal and professional benefits. 

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The importance of providing value helps our relationships solidify and flourish. Providing value to others is very important as it provides everyone with opportunities to experience personal growth.

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In today's episode, we discuss the things we use to help us on our best-self journey. 

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In this episode, we take a look at how hosting a podcast has impacted our best self-journey. 

Stuckness can be a vague, ambiguous feeling of something in life not being “right.”
When you notice these feelings, allow yourself some time to clarify your purpose and what you want to be different.

We can be trapped in a way of thinking. This leaves us unable to see another way, a move (literally or metaphorically), or change. And, it can usually lead to repeating the same situation or thinking, over and over again.
 
In this episode, we discuss that familiar feeling and what we do to keep moving forward,

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