Dr. Nicholas Kardaras, the country’s foremost Technology Addiction expert, joins Trending with Timmerie to discuss his latest work  Digital Madness: How Social Media Is Driving Our Mental Health Crisis--and How to Restore Our Sanity.  They discuss  what/who are our influencers & the dissatisfaction trap we all face (2:26) and how to be resilient to social media and the tech that is available. (27:36) Why do we celebrate the feast of the most Holy Name of Mary? (44:42)

 

Resources mentioned : 

 

Digital Madness: How Social Media Is Driving Our Mental Health Crisis--and How to Restore Our Sanity

https://us.macmillan.com/books/9781250278500/digital-madness

 

Glow Kids : How Screen Addiction is Hijacking our kids and how to break the trance 

https://us.macmillan.com/books/9781250146557/glowkids

 

Omega Recovery treating substance addiction, mental health and/or tech addiction issue

https://omegarecovery.org/