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After my last Podcast with Sophia, she convinced me to do an episode about myself, Where i'm coming from and why am doing what i'm doing. so i have decided to share more of my experience as well and try to share my mindset and tips.

Hope you guys enjoy that one and i will see you on Season 4 !!!

Rahim 

Thiago is originally from Brazil, After working as a fitness coach in Indonesia for a few years. He realised that he wanted more from life. 

While on holiday he took some magic mushrooms and went on a trip that changed the course of his life and this whole way of looking at things.

Find out more on this inspiring interview ...

I’m Thiago, originally from Brazil and I’m the founder of The Fitness Transition a remote fitness company, that delivers personalised training and nutrition for people around the world. 

I started working remotely in the beginning of 2021, it has been an amazing journey with the creation and processes at The Fitness Transition. 

Living in Bali now after 4 years living in Jakarta has been great and an incredible opportunity to explore life in different aspects.

https://www.instagram.com/thefitnesstransition_

https://www.thefitnesstransition.com/

Chris is a podcast and film producer, and the host of Greener Us, a collection of audio programs exploring humankind’s relationship with the natural world, the counterculture ideas behind sustainable living, and the full spectrum of indie music. 

Here’s how to connect with Chris:

www.chrissiracuse.com

https://anchor.fm/greener-us

Instagram: @chrissiracuse & @greenerusmedia

Sophia Lagonikos was at the peak of her career when she left the corporate world. 

She took the leap and has taken time to get to know who she is and what she really wants in life. 

Sophia currently teaches and practices alternative wellness therapies to help people all over the world. 

Sophia offers online Egyptian Shamanic Reiki session to help people move through challenging life experiences, physical and emotional imbalances, beliefs and conditioning that is limiting to living the life they want and being who they truly are.

She is qualified in a number of therapies such as Coaching, Meditation, Theta Healing, Polarity Therapy and Emotional Freedom Technique.

Here’s how to connect with her on instagram Sophia_Ellas where you can book a session or a free catch up call to know more.