Digital Wellness Club Podcast

In this episode of Digital Wellness, Elisa Boyd dives deep into the number one reason most people never start their online business: fear of being judged. If you're an aspiring entrepreneur who has hesitated to take the first step, this episode will resonate with you and inspire you to move forward with confidence.

• Facing the Fear of Judgment: Understand why the fear of being judged by friends, family, and strangers is holding you back.
• Personal Experiences: Elisa shares her journey of starting multiple businesses and the initial fear of hitting that publish button.
• The Secret to Success: Learn why having audacious, seemingly crazy business goals is a sign you're on the right track.
• Delusional Confidence: Discover how being delusionally confident can propel you through barriers and lead to entrepreneurial success.
• Real-Life Example: Elisa recounts the reactions she faced when starting her cold-pressed juice store and how she overcame skepticism.
• Practical Advice: Get tips on turning skepticism into fuel for your entrepreneurial journey.
• Embracing Your True Potential: Learn to channel your inner "rich hot lady energy" and confidently walk into spaces meant for you.

1. Fear of Judgment: A major barrier for many is the fear of judgment from others, which can paralyze you from pursuing your business dreams.
2. Bold Business Goals: Your business ideas should be bold and audacious enough to make others think you're a little crazy.
3. Delusional Confidence: Cultivating a delusional level of confidence can help you overcome obstacles and persist in your business endeavors.
4. Skepticism as Fuel: Use skepticism and doubt from others as motivation to push forward and prove them wrong.
5. Inner Confidence: Embrace your potential and confidently pursue your business goals, regardless of others' opinions.

• Instagram: @elisajenks
• Business Inquiries: [email protected]

#Entrepreneurship #OnlineBusiness #DigitalWellnessClub #BusinessTips #DelusionalConfidence #StartupJourney #FearOfJudgment #BoldGoals #SkepticismAsFuel #InnerConfidence

In this eye-opening episode of the Digital Wellness Club podcast, I share my personal journey of starting The Juice Company on a shoestring budget. I delve into the strategies I used to keep costs low without compromising on quality. This episode is a must-listen for aspiring entrepreneurs and small business owners looking to maximize efficiency and minimize expenses.

1. Essential Tech and Tools for Startups: Discover the affordable and effective tools I used to kickstart my business and manage day-to-day operations.
2. My Experience with Flowdesk: Learn why I chose Flowdesk as my email platform and how it's the "Apple version of email."
3. Canva Premium: Understand why investing in Canva Premium can transform your business, especially for non-designers.
4. Web Hosting Wisdom: Compare Squarespace vs. Shopify and find out why I chose one over the other.
5. Zoom, Descript, and ChatGPT: See how these tools streamlined my business processes.
6. When to Save and When to Spend: Get my top picks for essential tools to invest in from the start, and which ones can wait.
7. My Monthly App Audit: Learn how I regularly evaluate the cost vs. benefit of each app to ensure I'm using the best tools for my business needs.

• 0:00 - Introduction: Building a Business on a Budget
• 1:25 - Essential Startup Tech: What's Worth It & What's Not
• 1:40 - Email Platforms: Flowdesk and Its Alternatives
• 3:50 - Canva Premium: A Non-Designer's Best Friend
• 4:39 - Choosing the Right Web Hosting: Squarespace Insights
• 6:04 - Communication & Collaboration Tools: Zoom and More
• 6:46 - Descript and ChatGPT: AI Tools for Efficiency
• 8:30 - Advanced Tools for Growing Businesses
• 11:03 - Conclusion: Building Smart, Spending Wisely

• Instagram: @elisajenks
• Business Inquiries: [email protected]

• Flowdesk: https://flodesk.com/c/ELISAJENKS
• Canva Premium: https://www.canva.com/
• Squarespace: https://www.squarespace.com/
• Zoom: https://zoom.us/
• Descript: https://www.descript.com/

(Note: Some of the links above may be affiliate links, meaning I could earn a small commission at no extra cost to you if you decide to make a purchase.)

#StartupTips #Entrepreneurship #BusinessOnABudget #DigitalWellnessClub #SmallBusinessTools #CostEffectiveBusiness #Flowdesk #Canva #Squarespace #Zoom #Descript #ChatGPT #Budgeting #BusinessGrowth

In this episode of the Digital Wellness Club podcast we are doing things a little different. Listen as I share my personal story about my breast cancer diagnosis at 32. This episode departs from the usual digital marketing topics to offer solidarity to those facing similar struggles.

• [00:00] Introduction: Elisa's motivation for sharing her story
• [01:10] The Story Begins: Discovery of breast cancer
• [03:55] Initial Reactions and Doctor Visits
• [06:30] The Diagnosis: Breast cancer confirmed
• [08:16] Treatment Plan and Decision-Making
• [11:27] The Role of Mindset in Healing
• [12:29] Taking Action and Empowerment
• [14:08] Introducing 'My Lemons' Series: Aims and future topics

• The Blog: My Lemons Blog
• Instagram: @elisajenks

• For those seeking support or more information on breast cancer, visit https://rethinkbreastcancer.com/

Discover the NEW way to approach content creation! In today's video, I unveil a revolutionary content strategy that's transformed my business and how I engage with my audience. This isn't about content pillars, buckets, or the typical stuff. 🚫

▶ 0:00 Introduction to a fresh content strategy perspective. ▶ 0:44 Why the old 'know-like-trust' method needs a revamp. ▶ 1:06 Treating your content like mini opt-ins or freebies: The game-changer! ▶ 2:04 Three actionable steps to make your content irresistible and get that "Follow" button clicked!

🔥 Grab their attention with a punchy headline. 💡 Deliver instant value with a quick win. 📢 Make it clear: The power of a direct call-to-action.

I've been on this journey, testing and perfecting this content approach, and I'm eager to share these insights with you. So, if you want to grow your follower count and revolutionize your content game, this video is for you!

📌 For more digital wellness and content strategy tips, don't forget to SUBSCRIBE and turn on notifications. Join our community and let's elevate our digital strategies together!

www.elisajenks.com

Struggling to strike the right balance between your entrepreneurial passion and personal life? Dive deep into the concept of Time Affluence, a life-changing approach for modern women entrepreneurs! 🌟 In this episode, discover three pivotal strategies that promise not just balance, but a life where work complements your personal joys.

Episode Highlights: 🕒 0:00 - The Essence of Time Affluence 🕒 2:16 - The Power of Setting Boundaries 🕒 5:01 - The Freedom of Outsourcing 🕒 6:08 - Infusing Fun & Self-Care into Your Schedule 🕒 7:29 - Delving Deeper into Time Affluence

Stay Connected & Amplify Your Growth: 💌 Newsletter: Insightful Tips & More 📸 Instagram: @elisajenks

Feedback & Coaching: Loved our episode? Share, rate, and drop your thoughts in the comments! For personalized coaching or inquiries, shoot an email to [email protected]. I typically respond within two business days.

🔖 #TimeAffluence #WomenInBiz #HarmonizeWorkLife

Tired of hearing claims about making big bucks effortlessly online? Dive into this episode where we separate fact from fiction about the elusive "fully passive income." We'll reveal why "semi-passive income" is more accurate, and how aligning your business with your core values leads to genuine success.

Episode Breakdown:

• Introduction: Why tackle the passive income myth?
• The Origins: Where did the "passive income" claim begin?
• Reality Check: Unpacking the truth behind "semi-passive income."
• Core Values: Why aligning with them is pivotal for online success.
• Diversification: Creating multiple streams of income for stability.
• Starting Point: Tips for setting up a "semi-passive" business.
• Conclusion: What passive income truly means in the digital age.

📌 Follow me on Social Media: - Instagram: https://www.instagram.com/elisajenks/ 👍 If you found value in this video, don't forget to like, share, and comment below. We would love to hear your thoughts!

💌 If you are looking for personalized coaching or have any questions, feel free to email me at [email protected] Please note, my response time is within two business days.

#PassiveIncome #OnlineBusiness #BusinessTips

In this episode, we dive deep into the world of Artificial Intelligence (AI) and how it can supercharge your business operations. Say goodbye to misconceptions and fears surrounding AI sounding like a robot – we're here to show you the exciting ways to leverage this technology for your benefit (and your business)!

🔍 Main Topics Covered:

1. Demystifying AI and Conquering Fear: Discover what AI truly is and how it's already a part of our lives. We draw parallels with historical technological advancements, debunking the myths and fears around AI.
2. Shifting Mindsets and Embracing AI: Ever heard of the tractor analogy? Just like farmers embraced tractors, you can adopt AI to enhance your work, not replace it. Learn how AI is a tool to save time and boost your business.
3. Practical AI Integration: Get ready for some hands-on AI tips! Explore how AI tools like ChatGPT can simplify tasks, brainstorm ideas, and automate systems for efficiency.
4. Your Voice, Your Creativity: Don't worry, AI doesn't replace your uniqueness. We discuss how to edit and add your personal touch to AI-generated content, maintaining authenticity while benefitting from its capabilities.
5. Unleash Creativity and Joy: Let's make AI exciting! Discover how AI technology opens creative doors and sparks new ideas. We'll show you how to approach AI with curiosity and a sense of exploration.

🌟 Key Takeaways:

• AI is a powerful tool that enhances human potential.
• Overcome AI fears by understanding its role as an enhancer, not a replacement.
• Use AI for research, content creation, and system automation in your business.
• Infuse your unique voice into AI-generated content for authenticity.
• AI offers exciting creative opportunities and enhances exploration.

🔗 Resources Mentioned:

Try ChatGPT for yourself: ChatGPT Stay updated with AI tools and hot tips by signing up for our newsletter! https://www.elisajenks.com/hot-tips

🎉 Join us on this journey of discovering AI's potential to transform your business. Don't be afraid to embrace the future! Hit that subscribe button, and let's dive in together. 💡🚀

🚀 Ready to turn your online business dreams into a reality? Join us in this episode of the Digital Wellness Club Podcast as we unravel the path to achieving those coveted 5K months within your first year of business. 🌟 Whether you're just starting out or looking to scale your business, we've got you covered with valuable insights and practical strategies that can help you reach your financial goals.

🎙️ In this episode, our host dives deep into her personal journey, sharing the strategies that led her to hit 5K months in her first year. From exploring various niches and embracing continuous learning to the power of working with one-on-one clients and upping prices appropriately, this episode is packed with actionable advice that can transform your online business journey.

🔑 Key Takeaways:

• Embrace experimentation and learning in the early stages of your business.
• One-on-one client relationships provide invaluable feedback and authority.
• Gradually increase your prices according to your skills and experience.
• Start with a minimum viable product and refine based on client feedback.
• Achieving 5K months is within your reach with dedication and strategy.

🎯 Whether you're a budding entrepreneur or a seasoned business owner, these insights will inspire you to take the next step towards your financial goals. Don't miss out on this episode of the Digital Wellness Podcast —your roadmap to success in the online business world. Hit that play button and let's dive in!

🔗 Resources Mentioned:

Hot tips Newsletter: https://www.elisajenks.com/hot-tips Free Tools: https://www.elisajenks.com/free-tools

🎧 Listen to the more episodes: https://podcasts.apple.com/ca/podcast...

📢 Connect with me on the gram https://www.instagram.com/elisajenks/ for more inspiring content and discussions on building your dream online business!

#OnlineBusiness #Entrepreneurship #5KMonths #PodcastEpisode #BusinessSuccess #EntrepreneurialJourney

In this episode, we delve into the common struggle of comparison, especially prevalent in the age of social media, and how it affects our sense of fulfillment and happiness. Elisa discusses ways to overcome the harmful effects of comparing ourselves to others and emphasizes the importance of setting boundaries, defining our own desires, and finding joy in the journey.

Main Topics Discussed:

1. The Allure and Pitfalls of Comparison
2. Establishing Healthy Boundaries
3. Defining Your True Desires
4. Embracing Joy and Authenticity

Detailed Breakdown:

1. The Allure and Pitfalls of Comparison

• Acknowledging the tendency to compare ourselves to others, especially prevalent in the digital age.
• Highlighting the distorted view provided by social media, which showcases the highlight reel of others' lives.
• Discussing how comparing ourselves can negatively impact our motivation, excitement, and overall well-being.

2. Establishing Healthy Boundaries

• Recommending stepping away from social media to reduce the impulse to compare and reevaluate time spent online.
• Introducing the Zen app as a tool to limit screen time and become more intentional with online engagement.
• Encouraging the practice of saying "no" and setting boundaries to avoid overcommitting and burnout.
• Emphasizing that saying "no" is a complete sentence and doesn't require excessive justification.

3. Defining Your True Desires

• Exploring the significance of getting clear on personal goals and desires.
• Suggesting the exercise of visualizing a perfect day or week to determine what truly brings happiness.
• Highlighting the importance of articulating wants beyond tangible achievements and incorporating feelings and experiences.

4. Embracing Joy and Authenticity

• Discussing the value of pursuing activities that bring genuine joy and align with personal interests.
• Encouraging listeners to create content and live their lives authentically rather than conforming to external expectations.
• Reminding that following joy and authentic pursuits can lead to more meaningful connections and outcomes.

The episode wraps up by summarizing the key takeaways: stepping away from the comparison game, setting boundaries, defining personal desires, and embracing joy and authenticity. Listeners are reminded that it's natural to experience moments of comparison but that these strategies can help navigate these challenges and focus on personal growth and contentment.

Resources:

• Screen Zen app: Link
• Modern Motherhood Method
• Hot Tips

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