DiMansion

"it's not important that you become a good fighter in this world, and it's not important that you become a good spiritual guide in this word. It's important that you find a way to live a pleasant life, and in the best case, support other people that they also find the same. This is what it's about. No matter in which form you put it- in which- from cultural background you put it in. The main idea is; if you don't find this way of reducing the suffering of your surrounding, your suffering won't stop." - Shi Heng Yi

Life can be overwhelming sometimes, and we can be the hardest on ourselves. It is not the end, and you can feel again; something other than dread. Let's find our way together ❤️

Our mental wellbeing is just as important as our physical wellbeing; which explains why surgeons don't operate on depressed patients, until they're optimistic about the operation. Your mental state is that powerful. Let's break the stigma surrounding all the attention that our mental health care needs, and start normalizing therapy.

This chapter of breaking the foundation is for every dreamer out there, every person with a burning passion that is being buried by our society's view on what's considered a "good" career and what isn't. I was honored to have the business owner of a small business called "American Cookies" here in Algeria tell me all about her adventures in pursuing her passion of baking, the obstacles she faced and where she's headed for in the future. I hope you enjoy, and follow your personal legend!

Welcome to the first episode of season 2, where I'm honored to start it off with my friend Mïna, host of Tarwa 3ala Rassif podcast. In this first step to a new journey in DiMansion's world, we discuss women oppression in our society, forced marriages, stigma around certain lifestyles a woman can choose for herself and feminism. Buckle up, and enjoy.

A continuation to my brilliant episode on Joe dispenza's work in researching the placebo effect, neuroscience and neuroplasticity and how we can apply it to our lives, hosting my lovely and talented friend marwa. Hope you enjoy as much as we did!

I'm sick of our so-called "traditions"; a name used to mask the real toxicity in most of our societal habits that got normalized to the point where this toxicity is no longer considered anything of negative nature. I let myself go ALL OUT on everything that bothers me on this subject matter, especially relating to women and how objectified we are.

Are you addicted to being productive like I am? There is a sense of purpose in doing so; feeling like you have a reason to wake up every single day. What do you think is yours?

Are you your true, authentic, 100% natural self, or are you living through the lense of your shadow self, letting it dictate how your life goes, hurting yourself and other people?. In this episode, I talk about the pros and cons of merging who you really are and who you show the world, and the concept of our "shadow self", and overcoming it.

If I could summarize this episode, it'd be me having a mental throw up, giving you guys some pep talk and just talking about life. One of those episodes where I just feel like talking to a friend. ❤️